Run with Coach Kristen

10/26/2025

10/19/2025

Let the training begin!

10/07/2025

All about the sports bras! We’ve got you covered at Charm City Run for all of your activities, running, walking, lifting, yoga!

10/05/2025

Charm City Run is all about the sets! Take a look at these awesome options and come get yours!

09/29/2025

Just finished a meeting with Bre from the , we were discussing all the tricks & treats we have planned for The Witchway 5k. We started scrolling through pics from last year, that group came ALL out in costume, we now have high expectations & cannot wait to be WOWED!!
If you have not signed up yet…get on it and if you have not planned your costume yet, really GET on it.
Reminder ticket cost goes to our local

09/27/2025

We took a trip to Rocky Gap today. Scoping out the trails for the race coming up!
Fall was in the air & on the ground! It was a perfect day for a run. Plus we went by the Oak Barrel cafe to get treats and I got to wear my fave sweatshirt 💕

09/20/2025

Day 24, Mile 24, Shoe 24! Mont Blanc trail. This shoe is so bouncy and light! It is a really fun shoe to do downhills in 🙃!! I have run many miles in these to be honest and they are a go to on my fast trails.
Ps- I am also obsessed with my vest- it is so light and really holds all that I need VERY breathable.

09/18/2025

Day 23, Mile 23, Shoe 23! Dope is right!! Love me some Altra Via! Firm, nice toe off! I mean I had some negative splits so they must be great 🤟🏻