EarnestPower

Emma, LMSW, is a trauma-informed therapist and psychedelic coach passionate
about helping people heal, rediscover, and reconnect with themselves.

Emma Earnest is a psychedelic, mental health, and somatic Coach offering services for mental health management, integration, psychedelic preparation and facilitation, IFS. She believes that there is no one way for this process and that everyone’s process looks different. Emma has been a psychedelic peer supporter for 8 years and has facilitated 100+ ceremonies. She also has personal plant medicine practices and a relationship with medicine for the past 10 years. Emma has spent the past two years working in substance abuse recovery agencies and houses providing therapy and support to those struggling with addiction. Emma specializes
in reiki, substance use disorders, inner child work, mindfulness and meditation, and somatic awareness. She holds certifications in psychedelic therapy and crisis management. Emma has training in somatic therapy, CBT, meditation, harm reduction, neuro-linguistic programming,
and substance use therapy. She practices empathy, compassion, cultural competence, and social justice to help others grow and thrive. Outside of her work with plant medicine, Emma is a professional therapist, meditation student, reiki practitioner, core energetics student, and psychedelic explorer. She loves reading, connecting with nature, volunteering for vulnerable populations, learning about different cultures, and sharing space with friends.

10/31/2025

✨ Start your day with intention.
Every morning is a blank canvas, your thoughts are the first brushstrokes. How you begin shapes everything that follows. When you wake and immediately reach for your phone or step into reactivity, your brain learns to chase the world. When you start with presence and purpose, your brain learns to create it.
Lately, I’ve been beginning my days with stream-of-consciousness journaling and visualization, letting my thoughts spill onto paper before the world can rush in. It clears static, centers my focus, and aligns me with what I actually want to build and feel.
This is how we prime the brain for success — by teaching it where to look and what to expect.
We are the creators of our reality. Every morning, we get to choose what kind of world we wake up into.

09/12/2025

You are powerful beyond comprehension, beyond programing. You have the ability to transform and step into any reality you want to create! It starts and ends with you. Transform your nervous system, your thoughts, your words; and you will change your life.

08/28/2025

Please give me a list of hash tags for this::

Sometimes I forget who I am, lost in the pain, the progress, the work, the creation, and the overall energy put into each day getting out of bed and through.

There is no guidebook to this thing we call life, we only have these little squares where everyone sheds and shares their viewpoints, theories, opinions, and ideas. Some of us take this to fact, to heart, and to rule.

I forget this all the time and get lost in comparison and inner harsh words.

I’m tired….
I’ve worked so hard…

And yet, it is in the sunrises and sunsets and all the nature breaths, in between, that I remember exactly who I am. I remember the truth and the truth is that the only real thing is this present moment. I am reminded that I am exactly where I am meant to be and I am perfect and enough just the way I am.

01/23/2025

Our website, www.earnestpower.com, is live and thriving in its 2nd year! 🎉

Mark your calendars for February 11th—we’re dropping our first blog post of the year, featuring a somatic guided meditation to help you reconnect with your body and mind.

✨ Ready to take the next step in your journey? Coaching bookings are now open! DM with any questions or visit the website to learn more.

Let’s grow together! 💪

10/28/2024

My heart is so full of adventure, gratitude, and connection. This trip was one of the most magical I’ve been on. I am so greatful for the opportunity to travel to Asia and explore parts I’ve never seen before. The people were so kind and hospitable, the cities were very safe, and the historical sites were mind blowing!! I had the privilege to see the where the sleeping Buddha was carved into the desert, the , , the beginning of the Silk Road, the famed , we had this joy to stay in the Shanghai Tower, the largest building in China, and best of all I got to travel with my love and travel partner Eric and his lovely family!

As I continue to put in the work of meditation and gratitude, I continue to see and live the life I create and manifest. As the years roll by my hard work, focus, and manifestation continue to materialize into life changing and expansive opportunities and experiences. I continue to be amazed and in awe of the life I have built for myself and the experiences I get to enjoy!

Thank you, thank you, thank you!!

10/05/2024

So deeply greatful to be a therapist at !

I specialize in somatic therapy, addiction recovery, KAP, ADHD, and Internal Family Systems.

I work with a magical team of clinicians, prescribers, and admin staff working together to support those in need! I never thought I would ever get this far in my life and I am greatful to be a part of something to grounded and supportive!!

08/26/2024

We can take life way too seriously. Yes, life can be very hard and mental health is no joke.

Where can you find the moments to say, “look at me, I’m being a silly human? “ where can you give yourself grace and compassion?

Address

Walkersville, MD

Website

http://earnestpower.com/

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