Frederick Natural Health Center

Frederick Natural Health Center We offer a pharmaceutical-free approach that focuses on identifying and treating the root cause of your symptoms, rather than simply masking them.

We empower the Frederick community by offering personalized healthcare options so that you can reclaim your energy, serenity, and health.

01/26/2026

Sometimes I can’t believe my ears when my patients relay the things they’ve heard from their other doctors. We want you to know that you are not alone if you’ve felt dismissed, disregarded, or gaslit in medicine. Our mission at FNHC is to provide you a space where you finally feel heard and understood.
*tdoctorssaytowomen

Maternal Health Awareness Day is a reminder that caring for moms is essential, not optional. You deserve care that looks...
01/22/2026

Maternal Health Awareness Day is a reminder that caring for moms is essential, not optional. You deserve care that looks deeper, listens longer, and supports you through every season of motherhood.

“Life’s most persistent and urgent question is: What are you doing for others?” -Dr. Martin Luther King Jr.Today we hono...
01/19/2026

“Life’s most persistent and urgent question is: What are you doing for others?” -Dr. Martin Luther King Jr.

Today we honor Dr. King and his legacy of justice, dignity, and care for all. In women’s health, this means listening deeply, advocating boldly, and ensuring every woman feels seen, supported, and empowered in her body and health.

May we continue the work of equity, in healthcare and beyond.

01/15/2026

Get to know Dr. Kassimir! She’s committed to thoughtful, patient-centered care ✨

Every story shared here started with hope. We’re honored to walk alongside you 🤍
01/13/2026

Every story shared here started with hope. We’re honored to walk alongside you 🤍

🦋Is it my thyroid?When one gland affects nearly every system, symptoms don’t always fit in a neat box and “normal” labs ...
01/08/2026

🦋Is it my thyroid?
When one gland affects nearly every system, symptoms don’t always fit in a neat box and “normal” labs don’t always mean optimal.

If you’re still not feeling like yourself, it may be time to look deeper.

Goal-setting doesn’t have to come from pressure or punishment.Start small.Choose from love.Make it visible.✨ What’s one ...
01/05/2026

Goal-setting doesn’t have to come from pressure or punishment.

Start small.
Choose from love.
Make it visible.

✨ What’s one gentle goal you’re carrying into 2026?

A new chapter begins 🌱This New Year’s Day, we embrace renewal and mindful health. If you’re waiting for your sign, this ...
01/01/2026

A new chapter begins 🌱

This New Year’s Day, we embrace renewal and mindful health.

If you’re waiting for your sign, this is it. Schedule a free 15-minute consultation with us to start the year healthier.

As New Year’s Eve arrives, we pause to honor the chapter closing and welcome the one beginning. 🌿 Here’s to releasing wh...
12/31/2025

As New Year’s Eve arrives, we pause to honor the chapter closing and welcome the one beginning. 🌿 Here’s to releasing what no longer serves and stepping into the new year with intention, balance, and renewed health.

12/24/2025

We look forward to serving you in 2026!

Your body might be signaling that your stress bucket is full. Swipe through to see 5 common signs of holiday overload,  ...
12/23/2025

Your body might be signaling that your stress bucket is full. Swipe through to see 5 common signs of holiday overload, and simple, naturopathic resets you can do in the moment to feel grounded, calm, and back in control.

Remember: small pauses = big impact. 💛

SelfCareTips

Seasonal Affective Disorder (SAD) is a form of depression that follows a seasonal pattern, often showing up in fall and ...
12/09/2025

Seasonal Affective Disorder (SAD) is a form of depression that follows a seasonal pattern, often showing up in fall and winter when daylight decreases. The shift in sunlight can influence mood, sleep, hormones, and energy.

Naturopathic care supports SAD by addressing light exposure, circadian rhythm, movement, nutrients, individualized herbal and homeopathic options, and simple mindset shifts that make daily life feel more manageable.

These affirmations offer gentle grounding on harder days and remind you that this season is temporary. Save this post if you need a little extra light right now.

Address

1611 Rosemont Avenue
Frederick, MD
21702

Opening Hours

Monday 5pm - 7:30pm
Tuesday 12:30pm - 4pm
5pm - 7:30pm
Thursday 9:30am - 12pm
2pm - 4:30pm
Friday 9:30am - 12pm
1pm - 3:30pm

Website

https://linktr.ee/fredericknhc

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A Different Kind Of Healthcare

Our goal is to help you reclaim your energy, serenity, and health. We do this through naturopathic medicine, nutritional counseling, massage therapy, acupuncture, craniosacral therapy, herbal medicine, and more.