03/06/2026
The quiet space between winter and spring… 🌿❄️
A soft pause where the earth is neither asleep nor fully awake.
Where the light lingers a bit longer, but the air still carries winter’s chill.
Where beneath the surface is stirring & preparing to bloom.
This in-between season invites us to do the same.
To rest a little deeper.
To listen a little closer.
To trust the slow unfolding.
You don’t have to rush into the next version of yourself.
You are allowed to linger in the becoming.
Honor the pause
Join me March 7 for Rest & Reawaken a restorative sound journey
4-5:30pm
Or
6:30-8pmmeditationcenter
Rest & Reawaken is a restorative sound vibration journey designed to calm your nervous system, melt tension held deep in the body, and create space for fresh energy to emerge. Through the grounding resonance of gongs, crystal and Tibetan singing bowls, chimes, drums, Native American flute, and other vibrational instruments, you’ll be guided into a meditative state where the body can rest and the mind can quiet.
This is a time to slow way down. To let go of what feels heavy, stagnant, or no longer needed. To rest without effort—and allow yourself to reawaken feeling clearer, lighter, and more connected as we transition from the inward energy of winter into the promise of spring.
Lie back, get comfortable, and simply receive.
No Experience Necessary
All Are Welcome
Please bring yoga mats, blankets, pillows/bolsters, anything to make you comfy and cozy.
Leave feeling restored, grounded, and ready to meet the changing season with ease.
Sign up directly with me to avoid fees or registration link in bio.
