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Sacred Spark Wellness

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United States
Frederick, MD
Sacred Spark Wellness

Applied Yogic Wisdom and Energy Healing to balance your body, mind & spirit and LIGHT UP YOUR LIFE

Melissa DiVincenzo is an experienced 200-hour Registered Yoga Teacher (E-RYT 200), Certified Reiki Master (CRM), and a Yoga Alliance Continuing Education Provider (YACEP). She has been teaching since 2010 and has over 4,000 hours of teaching experience. She is trained in many styles of yoga, including hatha, vinyasa and kripalu with over 200 hours of continuing education in areas such as children’s yoga, restorative yoga, prana flow yoga, Kundalini teaching advanced yoga, the art of hands-on assisting, Stand-Up Paddlboard (SUP) Yoga and Acro Yoga. She is recognized as an expert in sharing yogic wisdom to children and adults alike in a variety of settings. She loves to explore, play and have fun with yoga, and her enthusiasm and passion shine through in all her classes. Her warm demeanor and big smile will set you at ease as she provides a comfortable and safe environment for you to learn and grow. Her hope is that yoga will allow you to be who you are and become what you are capable of becoming.

11/27/2022

SNEAK PEEK! Cyber Monday sale! Pay now or tomorrow and get a bonus free week of access to our private FB group and all our previously recorded classes! New content added weekly on Mondays! Join live or play on demand! Message me to sign up!

11/24/2022

🧡💙🧡

10/31/2022

💀 Make no bones about it, move your body today and every day! Otherwise, you’ll wind up feeling like the walking dead 🧟‍♀️🧟‍♂️

👻 Need inspiration? Contact me ASAP to enroll in our private online yoga group with classes on demand and new content added weekly! 🎃

🧡🖤🧡Happy Halloween, yogis!🧡🖤🧡

10/26/2022

Message me now to reserve your spot in our online yoga classes for November! We have a private group on the Sacred Spark Wellness FB page where I record several new videos each week ranging from 5-30 min. They are stored on the private group page for your use—at your convenience!—throughout the calendar month for which you enroll. You have the added benefit of community connection to other members in the group as well as one-on-one connection with me for requests and questions any time!

10/18/2022

Have you ever seen someone so excited to teach an online yoga class before? Even after almost 13 years of teaching, I still have just as much energy and enthusiasm for sharing the deep wisdom of yoga in a practical and easy to digest (not necessarily easy to DO!) format. Honored and humbled as always to be in the presence of those who join me for this practice—even when that presence is virtual! Thank you, thank you, thank you.

We have a private group where I post new content on Mondays (and sometimes throughout the week!) that you can access anytime during the calendar month during which you enroll. The videos range from 5 to 30 minutes and can be utilized as standalone practices or combined with one or more to maximize your experience! Message me for details about how to join in on the fun!

10/12/2022

Flipping over > flipping out. Get your head right on the mat with me! Private online group classes ongoing and open for November Registration ($40 for the month) or set up your own 1-on-1. Message me! 💙🔥🧡

09/29/2022

You have spoken! Most people want to do yoga on their schedule (not around mine 😂). For that reason, I will be modifying my upcoming online offering—I will host live yoga sessions in a private FB group where the videos will be recorded and stored for your use anytime, anywhere throughout the month of October. Interested? Text me at 301-788-4784 to gain access to the group!

09/28/2022

Live classes Mondays at 6 pm, replay anytime. Try it for only $40 for the four-week session (10/3, 10/10, 10/17, 10/24)! Contact me to book!

09/27/2022

This student/client review is giving me all the feels today. 🥰 I am SO humbled and honored to work with so many amazing people through my “job” sharing yoga and wellness! Contact me today to reserve your spot in my online group class starting next week, or we can set up a private around your schedule!

09/26/2022

Fall calls for a little more grounding and support! This weekend’s weather offered a delightful opportunity to get outside and get rooted in earth energy with this private small group yoga session.

We began with a little core integration and heat building to balance the cooler temps, then moved on to standing poses that focused on foundational, functional alignment to create stability (even on the uneven terrain!) and safety. This connection to our core and the ground below our feet allowed us to explore some vulnerable poses to energetically open the heart and throat chakras as well as physically create more space for the breath in the neck, upper back and shoulders. Finally, we ended with savasana to the sounds of crickets and leaves rustling.

Contact me today to book your private session—solo, small group, or special events; in-person or virtual!

09/24/2022

Won’t you join me?

Address

Frederick, MD
21701

Website

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