What are the opening hours?

Monday 10am - 7:30pm Tuesday 10am - 7:30pm Wednesday 10am - 7:30pm Thursday 10am - 7:30pm Friday 10am - 7:30pm Saturday 10am - 4pm

Holistic Health Associates Frederick

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United States
Frederick, MD
Holistic Health Associates Frederick

A HOLISTIC HEALTH AND WELLNESS CENTER Holistic Health Associates is an alternative wellness center located in Frederick MD. Don't forget to LIKE US!

We offer acupuncture, massage therapy, health and nutrition programs (detox, etc), supplementation, Reiki and Tai Chi!

03/09/2026

Don’t take opinions on holistic methods from someone who’s never tried them or been to HHA💯🪴
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People love to call TCM or holistic healing “woo-woo,” but it has lasted thousands of years for a reason. It’s amazing how your body can heal when you stop treating symptoms and get to the root of the issues naturally.
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If you are unsure, read our reviews and hear from the patients who have experienced it themselves!

Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.

03/04/2026

It’s all about women’s health in March♀️
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One of the biggest patterns we see in women who come to HHA is Qi stagnation: where the body’s vital energy is not flowing smoothly.
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When your energy is not moving well, your body feels it, ladies! That physically can look like pelvic pain, irregular periods, breast tenderness, or bloating. It can show up emotionally as irritability, anxiety, and overwhelm.
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With consistent acupuncture, better sleep and nutrition, and the right supplements we are able to help patients feel smoother, steadier and supported. Not with a pill or a quick fix, but with natural methods that get to the root of the issue.
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We’ll continue to highlight the ways we support women during the month of March! Please share with the women in your lives and call us or visit hhamd.com if you are ready to schedule a visit.
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Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.

03/02/2026

Meet your pre-spring and summer glow protocol!
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Our full-body, medical-grade Red Light Therapy provides consistent red and near-infrared light to support collagen, improve tone, reduce oxidative stress and boost cellular repair for your best skin health.
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So if you have spring events, travel plans, weddings, or just want your skin to look alive again after winter, this is a great window to start!
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Book your full body red light sessions now at HHA! Link in bio or give us a call.
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Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.

02/28/2026

Your heart is the Emperor and the house of your spirit. It’s the center of joy, love and balance. As February ends, please remember to take care of your heart, give it rest, and nourish the energy that it provides❤️‍🔥🌿
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Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.

02/26/2026

This is Ren 17 (CV17), the “Chest Center” and Influential Point of Qi 🫀 If you feel tight in the chest, emotionally heavy, short of breath, or stressed out, you energy & heart need attention.
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Located at the center of the chest, Ren 17:
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- Opens chest and lungs
- Boosts circulation
- Improves heart-lung connection
- Moves stuck emotional energy/stress
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When energy flows, the chest softens, your breath calms and the heart feels lighter. If you’re looking for holistic methods that work for your heart health, call our team to get scheduled or visit hhamd.com!
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Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.

02/25/2026

If you’re constantly reaching for ice cold drinks, please hear us out for your heart...
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In Traditional Chinese Medicine (TCM), the heart thrives on warmth. Cold constricts vessels, slows blood and Qi, and weakens digestion. Over time, that internal chill can drain your energy and lead to a various symptoms.
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As holistic health providers, we suggest opting for room temperature or warm beverages. This helps support circulation, digestion and a steady heart🫀
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Interested in more holistic methods for heart health? Visit our website or give us a call!
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Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.

02/24/2026

This is Spirits Gate (HT7), a powerful acupuncture point for an overstimulated heart🫀♥️ If you have racing thoughts, anxiety, and poor sleep, your heart is not resting. Located on the wrist, HT7:
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- Slows racing heart
- Quiets racing thoughts
- Calms the nerves
- Deepens sleep
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Help your nervous system chill, your blood flow, and your heartbeat steady with acupuncture at HHA! Call our team to get scheduled or visit hhamd.com.
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Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.

02/11/2026

If you or your Valentine’s love language is physical touch, a healing massage just makes sense 💌💚Appointments and gift cards are available on our website or by phone at 301-620-1414!

Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.

02/10/2026

If you’re investing in wellness, it should actually do something👍Our full-body red light chamber penetrates deeper and at the right frequencies for the absolute best results.
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Purchase a single session or invest in your health long-term with 10 sessions. Save $400+ on 10 sessions now at hhamd.com/redlighttherapy
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Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.

02/07/2026

Ryan and his family braved the cold and the wind to see our ice sculpture at Frederick's Fire in Ice Festival! If you head out, take a pic and tag us. We are between East and Carroll!

02/05/2026

Nerve Reboot Therapy is like tech support when your brain and body have lost connection! When the signal clears, the body knows what to do again and can heal... meaning you can finally live without the same pain.
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Nerve Reboot can tremendously help with a variety of conditions such as nerve pain, muscle pain, arthritis, headaches, plantar fasciitis, sports injuries, fibromyalgia, neuropathy and more.
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Give us a call at HHA, Frederick’s trusted holistic health team, to learn more about Nerve Reboot or visit our website at hhamd.com/nerve-reboot
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Holistic Health Associates of Frederick: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD. Book online at hhamd.com or call (301) 620-1414.

Address

Frederick, MD
21701

Opening Hours

Monday	10am - 7:30pm
Tuesday	10am - 7:30pm
Wednesday	10am - 7:30pm
Thursday	10am - 7:30pm
Friday	10am - 7:30pm
Saturday	10am - 4pm

Website

http://www.hhamd.com/

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