Soldierfit Frederick

Soldierfit Frederick Health and Fitness Soldierfit is a unique, functional fitness program, with locations in the Maryland/Washington, DC area.
(710)

The Soldierfit program encompasses, boot camp classes, mixed martial arts, personal training and a functional fitness gym. Founded by an 11-year United States Army veteran, Soldierfit is more than the typical boot camp, martial arts school, or cookie cutter gym. Soldierfit inspires confidence, builds character and encourages camaraderie through a military style workout that not only delivers resul

ts, but is enjoyable. If your idea of achieving peak physical form is running on a treadmill, than Soldierfit is probably not the right choice. But if you're looking to get in the best shape of your life, and work as part of a team, Soldierfit is for you.

04/23/2026

Not all RDLs are created equal.

Adding a deficit increases the stretch → which means more tension through your hamstrings and glutes. Pair that with a cable, and now you’ve got constant resistance the entire time.

If you struggle to feel your RDLs… this is the upgrade you’re missing.

This isn’t just a race—it’s a run for hope, for strength, and for one of our own.Come be part of Race For Hope DC to rai...
04/16/2026

This isn’t just a race—it’s a run for hope, for strength, and for one of our own.

Come be part of Race For Hope DC to raise awareness for brain tumor research and support a beloved member of our gym family, Julie. 🏃👟🧠

Grab our special release t-shirt, created just for this event! Our online store is open until 4/22! 👕

03/31/2026

You’ve probably driven past us before…�but have you ever wondered what’s inside?

It’s more than a gym.
�It’s coaching, community, and a place to reset—mentally and physically.

If you’ve been thinking about it… this is your sign.
DM us “READY” to get started.

TEAM FREDERICK BROUGHT IT HOME 🏆Pride. Energy. Teamwork.Couldn’t be more proud of what this group showed up with today. ...
03/28/2026

TEAM FREDERICK BROUGHT IT HOME 🏆
Pride. Energy. Teamwork.
Couldn’t be more proud of what this group showed up with today. 💪

Huge congrats to Mike, March “Troop” of the month! 🏆His motivation, consistency, and willingness to help others embodies...
03/16/2026

Huge congrats to Mike, March “Troop” of the month! 🏆

His motivation, consistency, and willingness to help others embodies the Soldierfit standard every single day.

We’re proud to have you on the turf. Keep crushing it. 👊

Drop some 👏 in the comments to show them some love!

Closing at 1pm today due to forecasted storms. Stay safe!
03/16/2026

Closing at 1pm today due to forecasted storms. Stay safe!

Address

8420 Gas House Pike, Ste Z
Frederick, MD
21701

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Website

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