Sol Yoga

Sol Yoga sol: (sun) a star that sustains life on earth yoga: state of balance
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We are an established, vibrant yoga community filled with fun, intelligent, witty, soulful and sincere people living life a little better thanks to yoga. We step out of our lives and into the studio for a stretch, a re-set, some peace, to build strength or to connect with our inner child.

If you aren’t able to join us in studio for an embodied end-of-year-reset today. Check your email or this link for a sim...
12/31/2025

If you aren’t able to join us in studio for an embodied end-of-year-reset today. Check your email or this link for a simple end-of-year reset practice.

https://sol.yoga/messages/2025/12/31/and-now-we-exhale

Or join us tonight for our NYE event from 5-9 with live DJ from

We love these peeps and thier passion for yoga, music, our community and each other! Come groove with them this NYE st...
12/30/2025

We love these peeps and thier passion for yoga, music, our community and each other! Come groove with them this NYE starting around 5pm with some live DJ yoga, followed by meditation, optional ecstatic dance, potluck and Christine is pulling cards too!

Get a ticket for the whole thing - or pop into whatever part turns you on. All proceeds to charity. And bring a friend!

12/28/2025

THE CLEAR PATH CELEBRATION IS A SOBER NEW YEAR’S GATHERING DEVOTED TO CLARITY, CONNECTION, AND CONSCIOUS JOY.

Together we’ll close out the year with presence and step into the next with intention.

Join us for an evening of yoga, soulful DJ-led by , movement, guided meditation, ecstatic dance, tarot exploration, and a community potluck that nourishes body and spirit.

Come for one part or stay for the entire journey — this celebration is designed to meet you exactly where you are.

Expect a night filled with magic, music, movement, and the kind of community that reminds you that you are supported, seen, and capable of creating your own clear path forward.

DJ yoga class is a regular yoga class from 5:00-6:15 pm

Meditation- 6:30-7:00 pm

Potluck 7:00-7:45 pm

Ecstatic Dance 8:00-9:00 pm

Tarot readings 8:00-9:00 for non-dancers

Fake countdown 9:00-9:15 pm

$49 contribution for the whole thing or drop into any part and make a donation in person. All proceeds to charity.

Go to solyoga.org to register - main event on home page.

12/28/2025

Check out a few of our out-of-the-box gatherings from this year to facilitate connection, joy, expression, ceremony and tradition. So much more than just yoga on the mat here at Sol Community!

Come help us make a new memory this New Year’s Eve! will facilitate a live DJ event with yoga, meditation, potluck, estatic dance, tarot - all before 10pm so you can get a good nights sleep into 2026!

12/26/2025

Presents for us! We are such a blessed community, full of generous people. Thank you so much to our anonymous donor and our special teacher Chrissy for getting us 60 new blocks!

Next step is bolsters! Little bit pricier, but hopefully we can replace or recover the ones we have!

Lucky us to be so cared for by one another.

12/24/2025

Marry Christmas! Studios are open. Classes today, open doors tomorrow.

May you be well and connected!

12/23/2025

Meet Flower! The newest addition to the community of pets in our backyard. Should you desire to pet our pets, please use your discretion! Jeb is reliablyfriendly, Flower we are just getting to know but seems to be very gentle so far despite her giant Great Daneness and Maggie is a rescue with a lot of trauma and is very slowly learning how to connect.

Healing happens in relationship here in the Sol community with pets and people!

Join us for , , and down to earth doggies.

12/20/2025

Some of the light beings of our community just make us smile. Not everyone can embody holiday with effervescence and joy. Thank you Kathy for your specialness.

If you are lucky you’ll catch a glimpse of this winning outfit if you come by on Sunday evening for our event.

12/20/2025

Friends! The best way to find out what’s going on in the sol community is to show up. But if you haven’t been here in a little while, check your email for a snapshot of some of the things that are going on. There should be a newsletter in your inbox. It might be buried in your clutter or junk folder, but it’s worth digging out and marking us as a safe sender!

Join us this weekend on Sunday evening to mark the welcoming of winter.

We are warm and friendly and full of opportunities for connection and health.

Happy Thanksgiving from our many spaces and faces of Sol - where we gather and grow. We are open all weekend - bring yo...
11/27/2025

Happy Thanksgiving from our many spaces and faces of Sol - where we gather and grow.

We are open all weekend - bring your friends and families for some stretching, breathing & connecting!

11/26/2025

No one is left out here. We are a community of generosity, invitation and care.

Starting Black Friday, your purchase is an automatic two for one.

Support yourself + another in this life giving practice. Sol will match your purchase - small or large - by dropping a equal number of classes/membership into our community scholarship fund.

PURCHASE OPTIONS:
$5500 - Lifetime Membership
$2,000 - 20 Month Unlimited Membership (20 year anniversary special)
$175 / $145 - Monthly unlimited membership (non-contract / auto-renew contract rate -
$200 - 10 classes, valid for 4 months
$25 - 1 class

SCHOLARSHIP FUND
If you have someone in mind for your matching gift, you may nominate them via info@solyoga.org and we’ll reach out to them with an invitation to apply for the appropriate scholarship.

Otherwise, classes will remain in the scholarship fund to be distributed as applicants apply. Applications will be reviewed by the scholarship committee that meets as needed.

Life can be hard and there are so many barriers to health. At Sol, we believe cost should never be one of them. So we do our best to mitigate this by making everything we offer available by partial or full scholarship. Since 2005 Sol has contributed over $70,000 to other charities and offered over $400,000 in scholarships for people to participate in yoga, trainings or retreats. In 2026, if the community generosity supports it, we hope to be able to open up the scholarship fund for applicants needing housing support.

JUST A GIFT CARD PLEASE
if you are purchasing a gift, you can use this link to purchase an online gift card for your person. Gift card sales over the holiday weekend will be matched with scholarship funds as well.

WANT PERSONALIZED SERVICE?
Having a hard time purchasing online? We can help. Stop into the studio before of after any class, or email us info@solyoga.org.

Visit:
https://sol.yoga/events-and-workshops/2025/11/27/buy-one-give-one-holiday-sale

11/25/2025

Holiday week begins! We are open everyday with great ways to connect with yourself - or bring your family or friends!

Réserve your spot for our special THANKSGIVING morning DJ flow with the fun trio of Guiseppe, Christine and Chrissy! There are a few spaces left in this 8-930am class.

And if u are shopping - Any class purchases during Black Friday weekend are buy one = give one, sol will match your purchase with an equal number of classes/membership in our scholarship fund.

Address

218 Abrecht Place
Frederick, MD
21701

Opening Hours

Monday 10am - 7pm
Tuesday 9am - 7pm
Wednesday 9:30am - 7pm
Thursday 7am - 7pm
Friday 9am - 6:30pm
Saturday 8am - 4:30pm
Sunday 7:30am - 4:30pm

Telephone

+13016200027

Website

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Our Story

We are an established, vibrant yoga community filled with fun, intelligent, witty, soulful and sincere people living life a little better thanks to yoga. We step out of our lives and into the studio for a stretch, a re-set, some peace, to build strength or to connect with our inner child.