What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 6pm

Fyzical South Frederick

Home
United States
Frederick, MD
Fyzical South Frederick

We are much more than your typical physical therapy clinic.

At FYZICAL Therapy & Balance Centers, we focus on improving your quality of life by using a holistic, whole-body approach to connect your diagnosis with a customized plan of care.

12/26/2025

𝗧𝗮𝗸𝗲 𝗮 𝗦𝘄𝗲𝗲𝘁 𝗣𝗮𝘂𝘀𝗲 𝗪𝗶𝘁𝗵 𝗮 𝗧𝗿𝗲𝗮𝘁
Days can feel non-stop, and giving yourself a break with something small and sweet is a great idea. Grab your favorite snack and enjoy it without distractions. Focus on the pause and stay in that moment. A short break gives your brain time to reset. Plus, a little sweetness makes it easier to keep moving. Sometimes all it takes to recharge a bit is a peaceful moment with something you like.

12/26/2025

𝗛𝗮𝗽𝗽𝘆 𝗞𝘄𝗮𝗻𝘇𝗮𝗮 - 𝗟𝗲𝘁'𝘀 𝗥𝗲𝗳𝗹𝗲𝗰𝘁
Happy Kwanzaa to all who celebrate!

As we gather with family and friends to honor the seven principles of Kwanzaa - let's reflect on the values of community, culture, and heritage!

12/25/2025

𝗛𝗮𝗻𝘂𝗸𝗸𝗮𝗵
Happy Hanukkah! Wishing you, your family, and your loved ones a very special celebration!

12/25/2025

𝗛𝗼 𝗛𝗼 𝗛𝗼!
With all good wishes to you and your family for health and happiness throughout the coming year.

From all at FYZICAL South Frederick

12/20/2025

𝗨𝗴𝗹𝘆 𝗯𝘂𝘁 𝗖𝗼𝘇𝘆
Beauty is in the eye of the beholder, right? Some sweaters only a grandmother could love though! They may not be the most stylish, but you can't deny their incredible warmth and coziness.

Sure to bring a smile to the face of all who wear or see them, at FYZICAL South Frederick we love an ugly sweater. If they have jingly bells, musical pushbuttons or flashing lights all the better.

12/19/2025

𝗟𝗶𝘀𝘁𝗲𝗻 𝘁𝗼 𝗡𝗮𝘁𝘂𝗿𝗮𝗹 𝗦𝗼𝘂𝗻𝗱𝘀
Step outside and listen to the music that surrounds you. Nature has a way of slowing us down. If you can’t get outdoors, listen to a recording of your favorite nature sound. Shift your focus to the sounds for a few minutes. Let them replace the usual noise of everyday life. It’s a great reset that clears your head and brings some calm into your Friday.

12/16/2025

Hearing from our patients inspires us every day. Thank you to 𝗗𝗲𝗯𝗼𝗿𝗮𝗵 𝗖 for sharing this feedback with us!

"I experienced a very high level of quality, individualized care & witnessed very efficient operations in this small clinic. Compared to other facilities which are run like "factories," churning clients through, who frequently end up working unsupervised or with inattentive aids who are handing out photographed copies of templated exercises, each client in Tim's FYZICAL clinic receives friendly, individualized attention. Equipment & modalities are current & kept sanitized. All the staff are engaging & make treatment sessions fun, regardless of the client's age or physical challenges. I highly recommend it if you are in need of PT services."

12/12/2025

𝗧𝗮𝗸𝗲 𝗮 𝗦𝗵𝗼𝗿𝘁 𝗦𝘁𝗿𝗲𝘁𝗰𝗵 𝗕𝗿𝗲𝗮𝗸
Your shoulders carry more tension than you think. Stand up. Roll your shoulders. Touch your toes if you can. A two-minute stretch can help, especially if you’ve been sitting for hours. Taking a moment for this can improve your day. Try to realize how much lighter you feel after even a short stretch. It’s a quick reminder that your body works hard for you every day.

12/05/2025

𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝗦𝗼𝗺𝗲𝗼𝗻𝗲 𝗘𝗹𝘀𝗲’𝘀 𝗪𝗶𝗻
It feels good when someone notices your effort. Give that same feeling back today. Think of someone who did something great this week and then actually tell them. Muster the courage to say it face-to-face. Their reactions will make it all worth it. Celebrating others doesn’t take much time, but it makes both of you feel better. Their win becomes your chance to spread some encouragement.

12/02/2025

Hearing from our patients inspires us every day. Thank you to 𝗝𝗼𝗲𝘆 𝗛 for sharing this feedback with us!

"The team here at Fyzical Therapy and Balance were very helpful, knowledgeable, and professional. I enjoyed my time here and feel much better."

11/28/2025

𝗪𝗿𝗶𝘁𝗲 𝗮 “𝗪𝗵𝘆 𝗜’𝗺 𝗟𝘂𝗰𝗸𝘆” 𝗟𝗶𝘀𝘁
We often skip over the little things that make life easier. Today, take five minutes and jot down a few reasons you feel lucky. Remember, these don’t have to be fancy. Think of something reasonable, like a hot shower first thing in the morning. The point is, when the day feels heavy, you’ll have a reminder that there’s already plenty going right.

11/27/2025

𝗛𝗮𝗽𝗽𝘆 𝗧𝗵𝗮𝗻𝗸𝘀𝗴𝗶𝘃𝗶𝗻𝗴!
The day's about being grateful but it can also be a stressful time for some folk. Our advice would be to try to focus on the things you like about the holiday and don't put too much pressure on yourself to get everything perfect.

Maybe show gratitude for your local restaurant and even order a take-out!

Address

1050 Key Parkway #202
Frederick, MD
21702

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 6pm

Telephone

+12408133597

Website

https://www.fyzical.com/south-frederick-md/

Alerts

Be the first to know and let us send you an email when Fyzical South Frederick posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fyzical South Frederick:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Frederick?

Fyzical South Frederick

12/26/2025

12/26/2025

12/25/2025

12/25/2025

12/20/2025

12/19/2025

12/16/2025

12/12/2025

12/05/2025

12/02/2025

11/28/2025

11/27/2025

Address

Opening Hours

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category