frederick bodywork

frederick bodywork Not your traditional massage,
not your traditional results.

OUR PHILOSOPHY

Results-Oriented : Client-Focused

At frederick bodywork we believe that good bodywork requires a mutually interactive relationship between client and therapist. We don't work ON our clients, but rather WITH them, helping to identify and alleviate sources of pain and discomfort in their bodies, and facilitating their intentions to live more relaxed and balanced lives. OUR STYLE

Not Your Traditional Massage : Not Your Traditional Results

Each massage is a unique event, and we enjoy working with our clients to custom-tailor each session to their particular needs. That said, we have a unique way of working, that differs from the more traditional, wellness style massage you may be used to.

• We usually work dry, and rarely use traditional creams or oil.

• We’re comfortable working over light, loose fitting clothing, and rarely need you to get fully undressed under a drape.

• Our work is often described as "slow and focused", and we intentionally avoid applying techniques in ways that feel rushed or forced. We believe that this provides results that last longer between sessions, allowing for faster progress towards your goals.

Most of the massage techniques we use don't require you to undress. That means that there's less opportunity to feel awk...
12/08/2025

Most of the massage techniques we use don't require you to undress. That means that there's less opportunity to feel awkward, more safety, and more time to listen to what you need.

The best therapeutic massage is a collaborative effort, not passive. We work together to create a plan that directly add...
12/05/2025

The best therapeutic massage is a collaborative effort, not passive. We work together to create a plan that directly addresses YOUR needs.

This is the support you deserve.

You want results. You want less pain, more living. More understanding, fewer limits. This is the support you deserve.
12/03/2025

You want results.
You want less pain, more living.
More understanding, fewer limits.

This is the support you deserve.

11/30/2025

If you train hard, perform hard, or push your body for a living — this is the support you deserve.

Therapeutic massage that meets you where you are, and gets you where you want to be.

We're raising our rates in 2026! Last chance to lock in 2025 rates with gift cards and packages!Start off the new year w...
11/30/2025

We're raising our rates in 2026!
Last chance to lock in 2025 rates with gift cards and packages!
Start off the new year with a commitment to taking exquisite care of your body!

Be Your Own Valentine: Self-Love Starts with Self-Care.Who needs chocolates when you can have improved mobility and redu...
02/08/2025

Be Your Own Valentine: Self-Love Starts with Self-Care.
Who needs chocolates when you can have improved mobility and reduced pain? Treat yourself to a therapeutic massage this Valentine's Day at Frederick Bodywork.



Because Love Shouldn't Be a Pain in the Neck.This Valentine's Day, let us take care of those tension headaches and neck ...
02/06/2025

Because Love Shouldn't Be a Pain in the Neck.
This Valentine's Day, let us take care of those tension headaches and neck pain. Experience relief with our specialized therapies at Frederick Bodywork.



Give the Gift of Relief.Forget the teddy bears. This Valentine's Day, gift your loved one a personalized therapeutic mas...
02/06/2025

Give the Gift of Relief.
Forget the teddy bears. This Valentine's Day, gift your loved one a personalized therapeutic massage session. Because comfort is the best gift. Purchase a gift card today!



Love Hurts. We Can Help.This Valentine's Day, don't let pain be your plus-one. Our science-based therapeutic massages ta...
02/05/2025

Love Hurts. We Can Help.
This Valentine's Day, don't let pain be your plus-one. Our science-based therapeutic massages target those aches, so you can focus on the love. Book now at Frederick Bodywork.

Love Hurts? We Can Help.This Valentine's Day, don't let pain be your plus-one. Our science-based therapeutic massages ta...
02/04/2025

Love Hurts? We Can Help.
This Valentine's Day, don't let pain be your plus-one. Our science-based therapeutic massages target those aches, so you can focus on the love. Book now at Frederick Bodywork.



I got into massage therapy because I was in pain. ​In 2007, I twisted my ankle badly. A doctor prescribed pain medicine,...
01/31/2025

I got into massage therapy because I was in pain.

​In 2007, I twisted my ankle badly. A doctor prescribed pain medicine, muscle relaxants, and physical therapy. While my ankle improved, it still hurt years later, and doctors couldn’t pinpoint the problem.

By 2011, the pain had become so distracting that I knew I had to take matters into my own hands.

I spent weeks studying anatomy, watching videos, reading books, stretching, and experimenting with every technique I could find.

​As I immersed myself in this process, I witnessed remarkable changes in my body (...read more, link in the comments!)

Address

263 West Patrick Street, Gallery Ste #4
Frederick, MD
21701

Opening Hours

Tuesday 12pm - 9pm
Wednesday 12pm - 9pm
Thursday 12pm - 9pm
Friday 12pm - 8pm
Saturday 12pm - 8pm

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Frederick Bodywork

OUR PHILOSOPHY Results-Oriented | Client-Focused At Frederick Bodywork we believe that good bodywork requires a mutually interactive relationship between client and therapist. We don't work ON our clients, but rather WITH them, helping to identify and alleviate sources of pain and discomfort in their bodies, and facilitating their intentions to live more relaxed and balanced lives. OUR STYLE Not Your Traditional Massage | Not Your Traditional Results Each massage is a unique event, and we enjoy working with our clients to custom-tailor each session to their particular needs. That said, we have a unique way of working, that differs from traditional spa and wellness style massage you may be used to. • We prefer to work on dry skin, rather than using oils or lotions. • We’re comfortable working over light, loose fitting clothing, and rarely need you to get undressed under a drape. • We focus on your problems areas, and avoid applying techniques in ways that feel rushed or forced. As a result, we rarely have time to complete a traditional “full-body” massage. We believe that this provides results that last longer between sessions, allowing for faster progress towards your goals.