Trauma Specialists of Maryland, LLC

Trauma Specialists of Maryland, LLC Professional practice specializing in psychotherapy and evidence based trauma treatment such as EMDR

Professional practice specializing in psychotherapy and evidence based trauma treatment such as EMDR Therapy, Neurofeedback, DBT, IFS, CBT.

Trauma can leave you feeling stuck — like you're standing still while the world moves on without you.Evidence-based ther...
11/18/2025

Trauma can leave you feeling stuck — like you're standing still while the world moves on without you.

Evidence-based therapy, like EMDR and Alpha Stim, can help you heal and move forward without the anxiety and depression.

Reach out today to schedule your first appointment.
www.traumaspecialistsofmd.com

EMDR has been shown to be effective for trauma, anxiety, depression, eating disorders and more.Ready to take your first ...
11/16/2025

EMDR has been shown to be effective for trauma, anxiety, depression, eating disorders and more.

Ready to take your first step toward healing?

www.traumaspecialistsofmd.com

We’re growing — and we’d love for you to grow with us! 💜Trauma Specialists is hiring therapists, team leads, and supervi...
11/14/2025

We’re growing — and we’d love for you to grow with us! 💜
Trauma Specialists is hiring therapists, team leads, and supervisors who are passionate about trauma-informed care.

If you value collaboration, professional growth, and a supportive community that truly cares about both clients and clinicians — we’d love to meet you.

✨ Apply online: traumaspecialistsofmd.com/job-opportunities

Did you know that EMDR therapy was discovered by accident in the 1980s by psychologist Dr. Francine Shapiro, who noticed...
11/12/2025

Did you know that EMDR therapy was discovered by accident in the 1980s by psychologist Dr. Francine Shapiro, who noticed that her own eye movements helped to reduce the distress she felt from negative memories?

This led to the development of the therapy, which uses bilateral stimulation, like eye movements, to help the brain reprocess traumatic memories.

Unlike some other forms of therapy, EMDR doesn't always require you to talk extensively about your trauma. Instead, the focus is on internal processing, often with periods of silence while the bilateral stimulation occurs.

Learn more about EMDR therapy or book your first appointment at traumaspecialistsofmd.com

When people hear the word trauma, they often think of major, life-threatening events — things like car accidents, assaul...
11/10/2025

When people hear the word trauma, they often think of major, life-threatening events — things like car accidents, assault, or combat.

Those are what we call Big “T” Traumas — clear, defining moments that overwhelm your sense of safety and control.

But not all trauma looks that way.

Little “t” traumas are the quieter experiences that can still leave lasting emotional scars — repeated criticism, feeling unseen, constant stress, or relationship losses. Over time, those smaller moments add up, shaping how we view ourselves and the world.

Your nervous system doesn’t measure trauma by size — it measures by impact.

Whether your pain comes from a single event or a series of small hurts, it’s valid, and healing is possible. 💜

If you’re ready to start that healing journey, our trauma-informed therapists are here to help.
📍 In-person & virtual sessions available
➡️ Learn more: www.traumaspecialistsofdmd.com

At Trauma Specialists, we believe that traumatic events, big and small affect people’s lives and it takes specific inter...
11/07/2025

At Trauma Specialists, we believe that traumatic events, big and small affect people’s lives and it takes specific interventions to effectively heal these wounds. Often traumatic events end up causing many symptoms, such as depression, anxiety, panic attacks, flashbacks, difficulty in relationships and anger.

We offer therapy for each individual, based on his or her needs and goals for therapy.

Learn more or request your first appointment at www.traumaspecialistsofpa.com

November is Native American Heritage Month — a time to honor and celebrate the history, traditions, and resilience of In...
11/05/2025

November is Native American Heritage Month — a time to honor and celebrate the history, traditions, and resilience of Indigenous peoples. 🪶

We recognize that healing has deep cultural and generational roots, and we’re committed to creating a space that values every person’s story, identity, and lived experience.

www.traumaspecialistsofmd.com

November is National Family Caregivers Month, a time to honor those who give so much of themselves to care for others. 💕...
11/03/2025

November is National Family Caregivers Month, a time to honor those who give so much of themselves to care for others. 💕

If you’re a caregiver, remember: you deserve care, too. Taking time to rest, talk, and heal helps you continue showing up with love and strength.

We currently have daytime openings — the perfect opportunity to schedule a session while the kids are at school or during your lunch break. 🌿

Your well-being matters. You don’t have to carry it all alone.

ww.traumaspecialistsofmd.com

Trick or treat, spooky season is here! 👀 Whether you’re dressing up, carving pumpkins, or enjoying a scary movie, we wis...
10/31/2025

Trick or treat, spooky season is here! 👀 Whether you’re dressing up, carving pumpkins, or enjoying a scary movie, we wish you a safe and fun Halloween. 💜

And remember: while masks can be fun today, you never need to wear one in therapy. Here, you can show up exactly as you are.

traumaspecialistsofmd.com

🌟 Welcome Michael E. Sutton to TSMD! 🌟We’re excited to welcome Michael E. Sutton, Therapist, to our team! Michael brings...
10/29/2025

🌟 Welcome Michael E. Sutton to TSMD! 🌟

We’re excited to welcome Michael E. Sutton, Therapist, to our team! Michael brings a wealth of experience shaped by his military service and work across 80+ countries with the U.S. Government. His global perspective and deep compassion fuel his passion for helping people from all walks of life.

Michael specializes in supporting military personnel, first responders, law enforcement, and their families, as well as individuals navigating anxiety, depression, PTSD, and substance use. Drawing from DBT, CBT, psychodynamic, and strengths-based approaches, he takes a collaborative, team-oriented approach to therapy—meeting each client where they are and working together toward growth.

Outside the therapy room, Michael gives back as a Scouts of America leader, community volunteer, poet, and even a stand-up comedy performer. Clients describe him as passionate, authentic, and grounded.

📍 Serving all ages and communities, in-person in Frederick, MD & online.

🗨️ “If you are going through anything, learn from it, build from it, and know that you can overcome and succeed.” – Michael Sutton

traumaspecialistsofmd.com

What an amazing honor to spend the day with passionate organizations in Frederick County. We cohosted Stronger Together ...
10/27/2025

What an amazing honor to spend the day with passionate organizations in Frederick County. We cohosted Stronger Together with Child Advocacy Center of Frederick County MD on Friday.

The turn out is a clear example of the devotion these organizations have toward working together to end child abuse.

A special thank you to Friends of the Child Advocacy Center for your support and volunteer work.

Thank you to all the presenters for sharing your time and expertise. Thank you staff from both TSMD and the CAC that helped make the day memorable. Incredible partnership.



Frederick County Executive Jessica Fitzwater, Boys & Girls Club of Frederick County, Spanish Speaking Community of Maryland, Inc. Frederick Location, Mental Health Association of Frederick County, Frederick County, Maryland Department of Social Services, Wegmans, Crumbl, Gravel & Grind, FCPS Maryland, Frederick Police Department

Delaplaine Arts Center was a fantastic venue. Their team went far beyond in their support. If you are looking to have an event consider supporting the arts.

Therapy that fits your life. 🕒 We now have daytime openings, perfect for fitting self-care into your schedule—whether th...
10/27/2025

Therapy that fits your life. 🕒 We now have daytime openings, perfect for fitting self-care into your schedule—whether that’s during your lunch break, while the kids are in school, or in between the demands of your busy day.

Taking time for yourself matters—and we’re here to make it easier. 💜

📅 Book your daytime session today and prioritize your well-being.

traumaspecialistsofmd.com

Address

124 N Court St
Frederick, MD
21701

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+13013047108

Website

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