Alison J Bomba, PsyD, LLC

12/24/2025

Merry Christmas to all who celebrate. ✨🎄✨

12/21/2025

12/20/2025

Honored to be a finalist once again for the BeLocal Frederick Awards! 🥰

Voting begins today and runs through January 18th! (Each voter MUST vote on a minimum of 25 of the categories within these for the vote to apply.) ❤

Link to Vote: https://form.jotform.com/223496942600155

12/14/2025

To those who celebrate ~ May your home be filled with light and love this Hanukkah. ✨💙

12/14/2025

Help is ALWAYS available. 💜

24/7 support anywhere in Frederick County.

Help is on the way
MHA’s Mobile Crisis Service provides immediate, face-to-face support, meeting individuals wherever they are, at home or in the community. This no-cost service offers timely support for people of all ages experiencing emotional, mental health, family, or relationship crises.

How does Mobile Crisis work?
- Available 24/7 anywhere in Frederick County
- Free, confidential, and voluntary
- Responds to mental health, substance use, or emotional distress
- Comes to you: home, school, workplace, or community
- Trained teams respond in person to de-escalate, assess, and support
- Provide referrals, safety planning, and follow-up to help you feel safe, supported, and connected to care


To access, call the Frederick County Hotline at 301-662-2255.

12/10/2025

Last night's Frederick Lifestyle Christmas Party supported Andrea's House and was the perfect way to get into the holiday spirit! ✨❤💚✨

12/05/2025

The annual Women's Giving Circle holiday reception is always just lovely! It feels so good to be part of such a giving community. 💓

Picture below with several fellow members of the Rotary Club of Carroll Creek.

The Women's Giving Circle of Frederick County, Maryland

11/27/2025

Wishing everyone a day filled with gratitude 🧡

11/22/2025

If you have lost a loved one to su***de, you are not alone.

It is common for su***de survivors to experience severe grief, guilt, anger, depression, forgetfulness and even thoughts of su***de themselves. You may even experience physical symptoms such as headaches, loss of appetite and the inability to sleep. Often survivors find help by meeting with others who have been through a similar experience.

Our Survivors of Su***de Support Group is:
• A way to share your loss with others and receive support from those who have been there
• A safe place to share experiences and support each other on a journey toward healing
• Led by a peer facilitator who has also experienced loss to su***de

For more information, call 301-663-0011.

11/13/2025

Unfortunately, people ARE using AI for mental health, and it's led me to add this question to the Client History Questionnaire I have all new clients complete prior to intake: Does the client use AI/Large Language Models (ChatGPT, Claude, Genesis, etc.) for companionship, reassurance, or emotional advice?

Click the link below to read the health advisory released by the American Psychological Association earlier today.

Recommendations to ensure consumer safety and well-being when using chatbots and apps to address unmet mental health needs

11/11/2025

To all veterans today and every day ~ with deep respect and gratitude for your service to our country.

10/31/2025

Wishing everyone a safe and happy Halloween!