Alison J Bomba, PsyD, LLC

02/21/2026

Highly recommend this fantastic podcast episode on building resilience featuring my esteemed colleague, Dr. Mary Alvord. 🌟

02/18/2026

Wishing peace to all who celebrate Ramadan.

02/14/2026

Sending love to everyone...🩷💜💙❤️💚🩷

02/13/2026

What a deeply moving and meaningful morning! ✨

My friend and colleague, Anne Arena, MA, CAS, and I joined thousands of others in Annapolis, MD to welcome the Venerable Monks and attend the Peace Gathering on their final day (Day 110) of their 2,300 mile Walk for Peace. 🤍

The Walk for Peace is a mindful pilgrimage rooted in compassion, nonviolence, and global harmony. Step by step, the Buddhist Monks walk to raise awareness for peace in our communities and in our world reminding us that peace begins within each of us.

Grateful to witness such a moving expression of unity, reflection, and hope. 🙏

"Today is going to be my peaceful day." 💓

02/06/2026

I am proud to sponsor the 2026 Catoctin Affair, A Party with Purpose, where we're taking the first step to help our community navigate pathways toward hope, healing, and resilience. This incredible event is dedicated to raising essential funds to enhance mental health services in our community and support the continued success of the Mental Health Associations's vital initiatives. 💜

Mental Health Association of Frederick County

02/05/2026

Living Through Loss Frederick is hosting an online grief group for parents who've lost a child to a substance-related death.

All of the services are free to participants. 💜

02/04/2026

Proud Frederick Health Hospice Board member here! 😊

If you're looking for a sweet treat, stop by Maxwell's Kitchen throughout the month of February, and try their Milkshake of the Month! 20% of the proceeds will be donated to Frederick Health Hospice. 💙

Did you know that your local Hospice provides several levels of care, FREE grief/loss counseling, education/resources, a book club, special programs for veterans, music therapy, school-based grief support, AND MORE?! (Not all Hospices do!)

Learn more about FHH here: https://www.frederickhealthhospice.org/

White Chocolate Raspberry Truffle ft. Hershey’s Chocolate 🤍🍫

Vanilla Base / Raspberry White Chocolate Sauce / Raspberries / Whipped Cream / Raspberry Puree / Dark Chocolate Drizzle / Raspberry Truffle Dust / White Chocolate Raspberry Dust

20% of this month’s milkshake sales will be donated to

02/01/2026

Wednesday, February 11th, The Frederick Center is hosting the Mental Health Association of Frederick County to provide Su***de Awareness and Prevention Training. Through this training they hope to equip our community with the skills to recognize warning signs and to build confidence in talking to someone who may be struggling.

Together we can change the narrative and remind each other to look out for one another.

https://www.facebook.com/share/17kKDVMipo/

Wednesday, February 11th, The Frederick Center is hosting the Frederick County Mental Health Association to provide Su***de Awareness and Prevention Training. Through this training we hope to equip our community with the skills to recognize warning signs and to build confidence in talking to someone who may be struggling.

Together we can change the narrative and remind each other to look out for one another.

https://www.facebook.com/share/17kKDVMipo/

02/01/2026

Do you know a teen who has experienced the death of a loved one?

The Camp Jamie Teen Grief Retreat is an opportunity for teens in grades 9-12 to identify grief coping strategies and connect with others who have also experienced the death of a loved one. This one-day retreat includes arts-based therapy, interaction with animals, music, and nature-based activities. Held in the woods of ThorpeWood in Thurmont, MD teens can express their grief in a safe and supportive environment.

Applications accepted through February 27.

Registration is now open at: https://form.jotform.com/253414052872151


Frederick Health Hospice

Do you know a teen who has experienced the death of a loved one?

The Camp Jamie Teen Grief Retreat is an opportunity for teens in grades 9-12 to identify grief coping strategies and connect with others who have also experienced the death of a loved one. This one-day retreat includes arts-based therapy, interaction with animals, music, and nature-based activities. Held in the woods of Thorpewood in Thurmont, MD teens can express their grief in a safe and supportive environment. Applications accepted through February 27.

Registration is now open at: https://form.jotform.com/253414052872151

01/25/2026

Stay warm, stay safe, and enjoy the ❄❄❄❄!

01/19/2026

01/12/2026

Many thanks to Sass Magazine for the invitation to be interviewed and featured in the Mind issue alongside two other amazing local mental health providers! 🩷

What happens when women lead the change in mental health?

Meet three Frederick-area clinicians — Heather Tydings, MSW, LCSW-C, founder of Own Your Evolution; Kim Coppola, LCSW-C, MSW, owner of Clear Mind Center; and Alison J. Bomba, Psy.D., who operates her own LLC,—who are reshaping care. Evidence-based, deeply human, and all about healing through being truly seen.

Discover their approach now and get inspired by a new vision of wellness: https://7b41076f.flowpaper.com/SassJanFeb26MINDDigital/ =17