http://www.capitalizecoffee.com/

Capitalize Coffee, Fredericksburg, VA (2025)

11/14/2025

Someone recently challenged the claim that it was possible to have brain-healthy coffee.

I asked, "Have you ever heard of heart-healthy food?" The question stopped them in their tracks. I replied, "Research shows that dark roasted, mildew-free, and mold-free coffee is best for the brain."

They ordered and haven't complained once!

11/14/2025

November is Epilepsy Awareness Month!

Throughout November, I am sharing lessons learned in life, entrepreneurship, and health from my epilepsy journey.

Additionally, Capitalize is contributing to Epilepsy Awareness from all our monthly revenue. I hope this series is hopeful, inspiring, and educational.

Lesson #14 Be Your Own Advocate

Healthcare is challenging enough already. When you are wrestling with epilepsy and neurological issues, it can be even more challenging. The brain is so mysterious. Doctors don’t always know what is going on.

If you don’t feel you are being heard or understood, speak up. Sometimes, it is necessary to bring a family member with you because it is not always to explain what is happening when you have a seizure.

Either way, keep pushing until you are being heard. You will have to advocate for yourself.

Don’t hesitate to reach out if I can help.

Let’s take care of those brains. We only have one.

11/13/2025

Sending letters of thanks to our amazing brain-healthy clients. Enjoy the coffee!

11/13/2025

November is Epilepsy Awareness Month!

Throughout November, I am sharing lessons learned in life, entrepreneurship, and health from my epilepsy journey.

Additionally, Capitalize is contributing to Epilepsy Awareness from all our monthly revenue. I hope this series is hopeful, inspiring, and educational.

Lesson #13 Someone Will Be Inspired by Your Story

Your epilepsy journey is your story to tell. You decide when and if you want to share it. But if you do, one thing is for certain: someone will be inspired.

Other epilepsy fighters will find comfort knowing they are not alone.

Family members will learn new ways to care for their family who fight epilepsy.

People who don’t have epilepsy will be inspired by how you fight and overcome each day.

If you choose to share your story, no doubt someone will be inspired, but as always, it is your story to tell.

Don’t hesitate to reach out if I can help.

Let’s take care of those brains. We only have one.

11/12/2025

Great tasting, brain healthy coffee delivered right to your door!

11/12/2025

November is Epilepsy Awareness Month!

Throughout November, I am sharing lessons learned in life, entrepreneurship, and health from my epilepsy journey.

Additionally, Capitalize is contributing to Epilepsy Awareness from all our monthly revenue. I hope this series is hopeful, inspiring, and educational.

Lesson #11 Be Honest With Your Family and Co-Workers

Your epilepsy story is yours to tell – no one else’s. You should never feel pressured to talk about your epilepsy. However, if you might have a seizure in public, then making others aware of how they should respond and what to expect will protect you and help you gather people you can trust.

Don’t hesitate to reach out if I can help.

Let’s take care of those brains. We only have one.

11/11/2025

There is nothing scarier than running out of Capitalize Coffee. Get yours today!

11/11/2025

November is Epilepsy Awareness Month!

Throughout November, I am sharing lessons learned in life, entrepreneurship, and health from my epilepsy journey.

Additionally, Capitalize is contributing to Epilepsy Awareness from all our monthly revenue. I hope this series is hopeful, inspiring, and educational.

Lesson #11 A Plan is Essential for Epilepsy Wellness

A plan for your personal health is essential, but a plan for your entire life is essential as well.

Your family should know how to support and care for you.
Your employer should know what to look out for.
Anything you need for food or rest should be readily available.
Friends should not pressure you to stay out late when they know you need your sleep.

Epilepsy wellness is a team game.

Don’t hesitate to reach out if I can help.

Let’s take care of those brains. We only have one.

11/11/2025

November is Epilepsy Awareness Month!

Throughout November, I am sharing lessons learned in life, entrepreneurship, and health from my epilepsy journey.

Additionally, Capitalize is contributing to Epilepsy Awareness from all our monthly revenue. I hope this series is hopeful, inspiring, and educational.

Lesson #10 Your Epilepsy Will Scare Some People

And it’s okay. Epilepsy is mysterious and generally characterized by the most sensational of interactions. When people learn of your condition, they become fearful or maybe even avoid you.

Share what you can, ask for the space that you need, and if people are still fearful, you have done all you can.

Recently, I was at a coffee shop meeting someone for the first time. I had an adverse reaction to flashing light. It took me a moment to regroup. The person I was with noticed, and I shared that I had epilepsy, what had just happened, eased their fears, and resumed the conversation. They were great.

Sometimes, folks are not. Either way, share what you feel comfortable, and the rest is up to them.

Don’t hesitate to reach out if I can help.

Let’s take care of those brains. We only have one.

11/10/2025

Our website now offers Capitalize Grinders! Grab yours for the freshest coffee each morning.

11/09/2025

Start Your Sunday Off Right!

11/09/2025

November is Epilepsy Awareness Month!

Throughout November, I am sharing lessons learned in life, entrepreneurship, and health from my epilepsy journey.

Additionally, Capitalize is contributing to Epilepsy Awareness from all our monthly revenue. I hope this series is hopeful, inspiring, and educational.

Lesson #9 Acceptance is Not Resignation

Accepting and owning your condition is not a resignation for a terrible life. Instead, accepting your reality is the first step toward living the best life you can live.

Denial won’t help. Living like you don’t have a condition is unhealthy. Instead, owning your condition as the launching point of your life is real power.

Don’t hesitate to reach out if I can help.

Let’s take care of those brains. We only have one.

Capitalize Coffee

11/14/2025

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