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Revitalize Unbound Empowering all people to enhance health, wellness and overcome hardships within their mind, body and soul and to inspire individuals to help one another.

11/09/2025
11/09/2025

Scientists have discovered that menstrual blood is far more biologically complex than once thought — containing over 1,000 distinct proteins, with around 385 unique to the endometrium (uterine lining) and not present in regular blood. These unique proteins are involved in cell growth, tissue regeneration, and immune regulation, according to researchers from the University of Science and Technology of China. Because the uterine lining regenerates itself every month, menstrual blood naturally contains stem cells, cytokines, and growth factors that could play a key role in healing and repair mechanisms.

This discovery is opening new avenues in regenerative medicine — scientists are studying how menstrual blood could be used as a non-invasive source of stem cells for therapies aimed at repairing heart tissue, bone damage, or even neurodegenerative diseases.
The female body, once again, proves its extraordinary ability for renewal and self-repair — shedding, healing, and rebuilding itself every month in a perfect cycle of regeneration.

11/06/2025

The Bear Who Carried the Stars

There was once a bear so old that even the mountains could not remember the time before him. He was called Orun, meaning the silent flame. His fur shimmered in the colors of the cosmos—deep indigo, streaked with fire and light, as if he carried a piece of the universe upon his back.

Orun lived beyond the northern winds, where the sky touched the edge of creation. Each winter, when the earth froze and the stars drew close, he would rise from his slumber and walk beneath the night sky. The other creatures said he was searching for something—something lost when the world was young.

No one dared to ask him what it was.

But one night, as the auroras danced and the snow whispered like silk, a small fox followed his tracks. The fox was young, reckless, and curious—unafraid of legends. “Great Bear,” he called out, his voice trembling like wind against ice, “why do you walk beneath the stars alone? What do you seek in the silence?”

Orun stopped. His breath rose like mist and lingered, glowing faintly with starlight. For a long time, he said nothing. Then, in a voice deep as thunder and gentle as snow, he answered:

“I am not seeking the stars, little one. I am carrying them.”

The fox tilted his head, confused. “Carrying them? But the stars belong to the sky.”

The bear looked upward, and the universe seemed to ripple through his fur. “Once,” he said, “they did. But there was a time, long ago, when darkness tried to swallow the heavens. The stars began to fall—one by one—burning out before they touched the earth. The world grew cold. The rivers forgot how to sing. The hearts of living things turned to frost.”

His eyes glowed faintly, reflecting constellations the fox had never seen. “So I gathered what light remained. I caught the falling stars and kept them close, so their warmth would never die. Each spark I carry is a memory of what once was—a promise that the night will never win completely.”

The fox stared, his tiny heart aching with something he did not understand. “Does it not hurt, Great Bear, to carry the fire within you?”

Orun smiled, a slow and ancient smile. “Yes,” he said. “But to carry pain is to carry purpose. Light does not live without the dark to cradle it. We are both.”

And with that, the bear lifted his great head, and the sky opened above him. From the depths of his chest, a gentle glow began to rise—stars shimmering like tears—spilling into the heavens until the firmament blazed anew.

When dawn came, the fox was alone again. The snow was marked only by the fading shape of a pawprint—vast and luminous, like a constellation pressed into the earth.

That morning, for the first time, the fox looked up and saw the stars still burning in the daylight, faint but unyielding.

From that day on, the animals of the north spoke of Orun, the Bear Who Carried the Stars. They said that whenever the world feels cold and endless, if you close your eyes and listen, you can still hear his heart beating in the sky—a deep, rhythmic pulse reminding all living things:

Even in the darkest night, someone is carrying the light for you.

11/03/2025
11/03/2025

With each year I become more grounded,
As my soul becomes more free,
I've grown roots that keep me stable,
I'm finally enjoying being me.

Life is now rich with simplicity,
I avoid the drama that some may bring,
I'm happy in my own company,
My heart has learned how to sing.

In each new silver hair I rejoice,
Aging is a blessing, some never know,
My journey has brought me so far,
And hopefully, still, some way to go.

I cherish each precious moment,
The laughter shared, the silent peace,
In every chapter, I now stand stoic,
With wisdom my worries cease.

So here's to the years that shape and mold,
With knowledge gained and stories to tell,
I embrace the path that I have walked,
In this seasoned body, I'm happy to dwell ..

🖋️C.E. Coombes
🎨 Credit to unknown artist

Serendipity Corner 🍂

11/03/2025

word of the day 🥰

11/03/2025
11/02/2025

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Today’s Tarot - The SunLight Seer: joy, inspirational success, abundance and fulfillment, exuberant creativity, positivi...
11/02/2025

Today’s Tarot - The Sun

Light Seer: joy, inspirational success, abundance and fulfillment, exuberant creativity, positivity, love, manifesting dreams, inner beauty, a “yes“ card

The Sun breathes life into everything he touches. Radiating brightly he creates a path of love and harmonic abundance. This is a card of joyful celebration and a vibrant sign of positivity and success! Expect to find bliss and be ready to take inspired action based on radical positivity and generosity. Allow others to bask in the warm glow of your beaming heart and your inspired mind. People will feel drawn to you when The Sun card arrives (um, hello, charisma!) Live it up! This card is a reassuring sign that things are unfolding beautifully. You are perfect, whole, and loved by the Cosmos, and it may be time to deal with any feelings of inadequacy or not-enoughness in order to find your shiny confidence. The sun is on its way to illuminate the corners of your heart, and to set your world ablaze with opportunity and inspiration.

I am whole. I am more than enough. I shine like the sun when I am happy.




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10/28/2025

Romance is very much alive, only this time, it’s written across the stars. NASA’s Hubble Space Telescope has captured one of the most breathtaking cosmic embraces ever seen: the Antennae Galaxies, two massive spiral galaxies locked in a slow, spectacular collision that looks almost like a heart floating in space.

These two galaxies, located about 60 million light-years away in the constellation Corvus, are in the midst of merging, creating a mesmerizing ballet of starlight, dust, and gravity. Their arms stretch out like antennae, giving the pair their name. As they collide, clouds of gas and dust compress with unimaginable force, triggering billions of new stars to form, a dazzling rebirth emerging from chaos.

The brightest areas in the Hubble image are known as super star clusters, giant nurseries where thousands of young, massive stars ignite at once. Each cluster glows like a cosmic jewel, filling the interstellar space with radiant energy. This process is both destructive and beautiful, galaxies torn apart and reborn through the same dance that will one day unite them into one enormous elliptical galaxy.

Astronomers believe the Antennae Galaxies began their collision only a few hundred million years ago, making them one of the youngest and closest examples of galactic mergers ever observed. The event offers scientists a front-row seat to the future of our own Milky Way, which is expected to collide with the Andromeda Galaxy in about 4 billion years.

This stunning image isn’t just science, it’s poetry written in starlight. A love story told through the language of gravity and time, where destruction and creation intertwine to form something extraordinary.

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