What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 5am - 8pm Sunday 5am - 5pm

FXBG House Of Yoga

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United States
Fredericksburg, VA
FXBG House Of Yoga

Welcome to Sol to Soul, where diversity and seekers of higher living are welcome! Hot yoga is our s

12/06/2021

Join Linda & Cylie this Friday at the FXBG Sol to Soul Yoga in downtown Fredericksburg for the Tacky Holiday Yoga Party! Stick around for some drinks and socializing.
https://fb.me/e/1qoQ2ZKR2

11/29/2021

HAPPY CYBER MONDAY 🔥🔥🔥
Yoga does a body good, for you or a friend! This offer is available Monday Only! Good for Stafford or FXBG studio!
https://360biolnk.com/soltosoulyoga-cybermonday

11/27/2021

Celebrate Small Business Saturday with Yoga! 🙌

Yoga makes a great stocking stuffer! This offer is good for Saturday and Sunday! Good for Stafford or FXBG studio!

Click here to purchase and enter SBS10 at checkout: https://360biolnk.com/sol-to-soul-yoga_smallbizsat_10class

11/26/2021

Check out our awesome black Friday deal! https://360biolnk.com/sol-to-soulyoga-blackfriday

11/11/2021

In honor of all our local Veterans, we are offering 20% off our yoga memberships that give you full access to both the Stafford and Fredericksburg studios!

Yoga has proven to be a great part of cross training in support of other forms of fitness. It has also been recognized in helping with PTSD, Depression and Anxiety.

Come by and let us guide you to a better lifestyle! Call today! (540) 370-0888 or email info@soltosoulyoga.com

07/06/2021

"Silence is essential.....". 🕉

Here are your Thursday Sol to Soul Yoga classes. Pick a class and meet us at the studio. We miss you when you aren't in class. 💚

Register here ➡️ www.soltosoulyoga.com
Or just call us 📞 540-659-0777 and we'll drop you in a class! We love new yogis! Your first class is on us!

☀️ At Sol to Soul Stafford
6:00 AM Hot Flow Foundations with Cylie
9:00 AM Hot Flow Variations with Rowan
11:00 AM Active & Passive Flow with Elena
6:00 PM Outdoor Sequence with Cylie
7:30 PM Heated Candlelight Unwind with Beth

☀️ At Sol to Soul FXBG
6:30 AM Hot Sequence with Dawn
4:30 PM Hot Power Yoga with Phil
6:00 PM Hot Flow Variations with Kristina

05/03/2021

Want to join FXBG House Of Yoga? 🧘🏽‍♀️

Start out with a 50% off gift card, on sale on fxbglovelocal.com this week only! 🎊
📍 bit.ly/FVCShop

04/07/2021

🧘Ready for a change? Wanna win a "Free Year Of Yoga"?🧘It's easy! Click here to enter: https://urlgeni.us/fb_messenger/fxbgsoltosoulgiveaway

We’ll be picking 1 lucky winner on April 26th.

We’ll also send you a coupon for 1 Free Class instantly inside messenger 💬!

03/23/2021

Our teachers are always seeking new ways to learn, grow, and share yoga with the community. Elena and Rita continue to deepen their practice with another continuing education course. We are students first - Always learning. Always growing.

You can find both Rita and Elena at our Stafford Studio. Elena teaches Active & Passive Flow on Tuesdays and Thursdays at 11:00. Rita teaches Chair Yoga on Mondays at 12:30, Warm Flow Variations on Wednesdays at 11:00. Heated Relax & Restore on Wednesday evenings at 7:30. And Therapeutic Yoga on Fridays at 11:00.

Here are your Wednesday classes. Please don't be afraid to jump on a wait list. The lists do move. Remember the April Challenge is just around the corner! 🌸

Register here➡️ www.soltosoulyoga.com
Or just call us 📞 540-659-0777 and we'll drop you in a class!
Your first class is on us!

🌞 At Sol to Soul Stafford - 971 Garrisonville Rd
5:00 AM Hot Flow Foundations with Doug
7:00 AM Hot Sequence with Scot
9:30 AM Hot Flow Variations with Beth
11:00 AM Warm Flow Variations with Rita
4:30 PM Hot Flow Foundations with Cylie
6:00 PM Hot Yoga HIIT with Cylie
7:30 PM Heated Relax & Restore with Rita

🌞 At Sol to Soul FXBG - 501 William St
6:30 AM Hot Flow Foundations with Cylie
9:30 AM Hot Power Yoga with Cylie
12:00 PM Hot Flow Variations with Cylie
5:00 PM Hot Flow Variations with Alia
6:30 PM Heated Yin Yoga with Rachel

03/21/2021

Happy Sunday, yoga fam! It's time to start a brand new week! We are gearing up for the April Yoga Challenge. Look for the sign up sheets at both yoga studios. 25 classes in the month of April gets you a T-shirt and bragging rights!

Here are your Monday classes. Consider signing up for classes for the rest of the week. Can you commit to at least three classes this week? Consistency is key!

Register here➡️ https://www.wellnessliving.com/signup/soltosoul
Or just call us 📞 540-659-0777 and we'll drop you in a class!
Your first class is on us!

🌞 At Sol to Soul Yoga Stafford - 971 Garrisonville Rd
5:00 AM Hot Flow Variations with Thomas
9:30 AM Hot Sequence with Rowan
12:30 PM Chair Yoga with Rita
6:00 PM Hot Flow Variations with Beth
7:00 PM Intro to Hot Yoga with Luke
7:30 PM Heated Yin Yoga with Rachel

🌞 At Sol to Soul Yoga FXBG - 501 William St
6:30 AM Hot Yoga HIIT with Cylie
9:30 AM Hot Sequence with Jenni Lynn
12:00 PM Hot Flow Foundations with Cylie
5:00 PM Hot Flow Variations with Alia
6:30 PM Hot Flow Variations with Leah

Address

501 William Street
Fredericksburg, VA
22401

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	5am - 8pm
Sunday	5am - 5pm

Telephone

+15403700888

Website

https://soltosoulyoga.com/

Alerts

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Our Story

House of Yoga is locally-owned by Linda Osorio, LCMT, ERYT 500 and Debi Jenkins, CMT and Studio Manager. Living in Stafford County for over 30 years, Linda knew her community well and decided it was time to open a hot yoga studio. Stafford House of Yoga opened October of 2012, and was the first yoga studio in Stafford County and the first Hot Yoga studio from Fairfax to Richmond. Linda was ready to share the knowledge of the ancient practice of yoga along with todays cutting edge science on anatomy and meditation. After a few years of being open she met Debi who quickly became a great friend to the students, a manger and a co-owner!

We believe that you hold the power to living your best life, and we are here to help you unleash it through the practice of hot yoga, meditation and breath work!

Welcoming everyone for all backgrounds, Linda and Debi are proud to call this diverse community home and welcome anyone who is ready to lean into change!