Healthy Living By Dani

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Fredericksburg, VA
Healthy Living By Dani

Helping people prioritize their health to be the best version of themselves!

03/05/2024

Check out Jamie’s story! 👇

“Down 98 pounds & living my best life. I am so thankful I chose health. I am so thankful I chose ME! I am so thankful for this program. ❤️❤️”

03/01/2024

Happy face to face Friday! 🥳 I’m so grateful to have found this program! Not only did it help me achieve my goal weight but it taught me how to make better nutrition choices and properly fuel my body! 💪

02/23/2024

Happy face to face Friday!!! 😃 It’s been 11 months since I began my health journey and I still feel fantastic!!! ❤️ Not only did this program make it easy to help me reach my goal weight but it taught me about proper nutrition to keep it off! 🌺 💫

02/17/2024

Healthy and easy weeknight dinner recipe!! 🍽️

Beef & Broccoli 🥦 on Cauliflower Rice

INGREDIENTS:

✤ 2 lb raw beef round steak, cut into strips.
✤ 2 TBSP + 4 tsp low sodium soy sauce
✤ 2 Splenda packet (optional)
✤ 1 cup of water
✤ 3 cup broccoli florets
✤ 2 tsp sesame or olive oil
✤ 4 cups cooked, grated cauliflower / frozen riced cauliflower

DIRECTIONS:

1. Toss steak with soy sauce and let sit for 15 minutes.

2. Heat oil over medium high heat and stir fry beef for about 5 minutes, or until browned. Remove from pan.

3. Add broccoli, water, and Splenda (optional) . Cover and cook for 10 minutes (or until broccoli is starting to turn tender), stirring occasionally.

4. Add beef back in and warm thoroughly.

5. Serve over cauliflower rice.

✤ Makes 4 servings

Address

Fredericksburg, VA
22406

Website

https://www.optavia.com/us/en/coach/HealthyLivingbyDani, https://form.jotform.com/231355612833150

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