Jess Kahn Yoga

500 e-ryt, RYS, YACEP & Board Certified Holistic Nutrition & Wellness Coach I can also be available via Skype or FaceTime for clients located out of area.

As a Yoga Teacher and Certified Health Coach, my intention is to help people become the best version of themselves possible. My belief is that feeling good all begins with finding the connection to body, mind and spirit. After seeing how small changes can make such a big difference in myself, I wanted to help others striving to live healthier and happier lives. Through the curriculum at Institute of Integrative Nutrition, I have studied all the major dietary theories and am able to help you discover what approach works best for you, wherever you are in life. Together, we will find the foods and lifestyle choices that best support you to make gradual, lifelong changes to reach your current and future health goals. I am available for private or small group consultation (health coaching, yoga instruction or both), in home or in studio. Rates will be discussed during first consultation. I am a current resident of Fredericksburg, Va where I teach public classes at Dragonfly Yoga Studio in Downtown Fredericksburg. We have classes suitable for all levels of practice. Additionally, we offer regular workshops and a 200 Hour Yoga Teacher Training Program.

11/02/2025

Grateful ✨🙌🏻

As I reflect on this past year, I’m filled with gratitude for all that has unfolded — from leading two incredible international retreats , to guiding amazing souls through their 200-hour teacher trainings , to showing up week after week in our studio classes

You — my students, my community — are my solid rock and foundation. Like the stones in a river, you anchor me when the tides change and when the waters rise. You remind me to stay grounded, steady, and present no matter how intensely life flows.

As we turn the clocks back and enter this season of slowing down, I’m soaking in every moment of what this year has brought, while allowing myself to be excited for what is ahead.

✨ Coming in 2026: Jess Kahn Yoga will open an individualized 300-hour Advanced Teacher Training — a flexible, deeply personal path for teachers ready to grow and transform.

🌺 Sicily Retreat • June 2026
Only a few accommodations remain for this journey through Taormina, Mount Etna, Noto, and Syracuse — a week of yoga, culture, and pure magic 🇮🇹💫

🔥 Agni Flow is coming back!
My signature class returns once a month at both and . I can’t wait to move, breathe, and reignite that fire with you again. 🔥🧘🏻‍♀️

And finally — there’s a new project quietly taking shape that I can’t wait to share soon. The energy that I’m recieving already feels like something special. ✨🤩

From the bottom of my heart, thank you for being my rocks, my foundation, and my reminder of why I do what I do. Leading this practice has become everything I once dreamed of it to be. Doing the work is one thing, having you to share it with his extra special 🙏🏻❤️

So much love,

JK❤️

📸

10/09/2025

I still can’t believe it 🩵🌴🐳

What an unforgettable week in São Miguel, Azores, Portugal. ✨ This wellness retreat was pure magic in every possible way — the kind that fills your heart and reminds you how powerful community, culture, and connection can be.

I truly believe that immersing yourself in new experiences surrounded by nature, shared purpose, and open hearts is one of the most healing gifts you can give yourself. It was an absolute honor to host this incredible group and witness the transformation that unfolded.

To .soeiro and , thank you for opening your home and your hearts to us — your love for your culture touched us all. 💙

And to — thank you for having me as a host. These memories will last a lifetime.

Believe in yourself. You are absolutely worth it. 🌿

.d.foster.9

🥹I miss you already. So much love to you all ❤️🐳

09/13/2025

✨ Sicily Yoga Retreat | June 7–13, 2026 ✨

Join me in Sicily for the trip of a lifetime—a perfect blend of yoga, culture, adventure, and connection. 🌿🇮🇹

Here’s what’s waiting for you:
🍋 Exploring the charming streets of Syracuse & Taormina
⛰️ Hiking the breathtaking slopes of Mount Etna
🎭 Visiting the iconic Greek Theater
🍝 Hands-on Sicilian cooking class
🍷 Authentic Italian wine tasting
🧘‍♀️ Daily yoga practices (open to all levels—even beginners)

This retreat is designed to nourish your body, mind, and spirit while immersing you in the beauty and flavors of Sicily.

💌 Registration is now open—and spaces are filling fast! The deadline to secure your spot is December 7, 2025.

✨ Gift yourself (or someone you love!) an unforgettable holiday experience. Imagine giving the gift of travel, adventure, and inner peace this season.

🔗 Learn more & reserve your spot at www.jesskahnyoga.com (direct link in IG bio)

Let’s make memories in Sicily together. 🌸

09/07/2025

✨ Sicily Yoga Retreat | June 7–13, 2026 ✨

Join me in Sicily for the trip of a lifetime—a perfect blend of yoga, culture, adventure, and connection. 🌿🇮🇹

Here’s what’s waiting for you:
🍋 Exploring the charming streets of Syracuse & Taormina
⛰️ Hiking the breathtaking slopes of Mount Etna
🎭 Visiting the iconic Greek Theater
🍝 Hands-on Sicilian cooking class
🍷 Authentic Italian wine tasting
🧘‍♀️ Daily yoga practices (open to all levels—even beginners)

This retreat is designed to nourish your body, mind, and spirit while immersing you in the beauty and flavors of Sicily.

💌 Registration is now open—and spaces are filling fast! The deadline to secure your spot is December 7, 2025.

✨ Gift yourself (or someone you love!) an unforgettable holiday experience. Imagine giving the gift of travel, adventure, and inner peace this season.

🔗 Learn more & reserve your spot at www.jesskahnyoga.com (link in comments)

Let’s make memories in Sicily together. 🌸

08/04/2025

🌿 Sicily, June 2026 🌿

We are filling up!!! Register now to secure your spot!!! This is a wellness retreat like no other — where daily yoga meets cultural immersion in the heart of Western Sicily.

Wander through the ancient streets of Syracuse, soak in the coastal beauty of Taormina, and stand in awe at the base of Mount Etna. We’ll savor traditional Sicilian cuisine, take a hands-on cooking class, and unwind on sun-drenched Mediterranean beaches.

This is more than a getaway — it’s a soul-nourishing journey through movement, flavor, and place.

✨ Come home to yourself in Sicily. ✨
Limited spots available — Link in Bio for details and to join. 🇮🇹🧘‍♀️🌊

07/26/2025

🌿 Sicily, June 2026 🌿
A wellness retreat like no other — where daily yoga meets cultural immersion in the heart of Western Sicily.

Wander through the ancient streets of Syracuse, soak in the coastal beauty of Taormina, and stand in awe at the base of Mount Etna. We’ll savor traditional Sicilian cuisine, take a hands-on cooking class, and unwind on sun-drenched Mediterranean beaches.

This is more than a getaway — it’s a soul-nourishing journey through movement, flavor, and place.

✨ Come home to yourself in Sicily. ✨
Limited spots available — Link in Bio for details and to join. 🇮🇹🧘‍♀️🌊

Address

Fredericksburg, VA
22408

Website

http://jesskahnyoga.com/

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