A Women’s Wholistic Ritual Inspired Boutique Spa A Women’s Wholistic Ritual Inspired Day Spa in Downtown Fredericksburg, Virginia
12/10/2025
Happy Wednesday! It’s Wednesday, right? 😜
Sorry I’ve been a little MIA on posting the past few days, I’m working extra days and longer on my regular days to fit everyone in before I take a long rest at the end of the month.
When I finally do get some down time I’m flopping at home with my phone on do not disturb. 😂 Tis the season🎄and I’m just happy to be booked, busy and present with the folks in front of me. 🤗
Also, I don’t know exactly when I’ll make new barefoot content but I’m hoping for sometime in the next few weeks. 🙏🏻
P.S how beautiful is my gorgeous, gorgeous friend Abby in this photo? I seriously have the prettiest friends. 🥰
12/05/2025
It’s a winter ❄️ wonderland out there today but I’m still in the studio making magic happen. I hope ya’ll have the sweetest, slowest day wherever you’re snuggled in. ♥️
12/02/2025
Thank ya’ll so much for signing up for classes with me this past weekend! 🙏🏻 I sincerely thank you and am so looking forward to meeting you soon. ♥️
My February Basic’s filled in 2 hours, my July Deepfeet 2 class which had ZERO enrollment before this weekend also filled to capacity.
I’m forever grateful for this work, for this platform that’s exploded in the past few months and for each of you for being here. 🥹
12/01/2025
This has come up recently in conversations with my industry friends so I thought I’d talk about it.
Another woman in a season of shining won’t dim your light.✨
You know what does? Gossip. Spreading lies to tear another down. Being mean, cruel and publicly attempting to humiliate someone for not doing/running their business the way you do. Not being happy or celebrating others when they reach their goals or accomplishments.
Clap 👏🏻 for your industry friends when good things happen to them, someday it’ll be your turn and when it is your turn I hope others will show up and celebrate you.
We’re all just trying to make it here and you’re only in competition if you lead that way. There’s enough to go around and enough shimmer for everyone to shine. ✨
Be kind to one another. ♥️
*Also, this isn’t about me. 😉
11/29/2025
I literally posted 2 hours ago I opened up *2* more spaces for my classes and ya’ll have already filled February 2026! 🥹🙏🏻
Thank you so much for your interest, sincerely I’m so grateful every time I see a new sign up! 🙌🏻
I have *2* spaces open for Ashi Thai for January 15-16 2026, don’t forget you can use code ADVANCED100 to save $100 off your enrollment. And if January isn’t good for your schedule, you can use that code for any Ashi-Thai or Deepfeet 2 class currently posted on my class schedule. (Link for Deepfeet classes is in my bio on Instagram and I’ll post in the comments below for Facebook 🤗)
Classes are open to Massage students with 75% of their curriculum complete, Massage Therapist’s, Physical Therapist’s, Acupuncturist’s & Chiropractor’s. As always if you’re a professional and have questions, please reach out.
11/29/2025
🌿👀 Psssst! Great news! I’ve opened my classroom capacity up for Basic’s, Ashi-Thai & Deepfeet Silks to 6 students so if you’ve been wanting to get in class with me sooner, spaces are now open and LIVE for registration! 👣♥️✨
Link to sign up is in my linktree on Instagram and I’ll link below in the comments on Facebook. I hope to see you in class soon! 🤗
11/24/2025
Since I hit 10k on Facebook I haven’t done one of these so I thought it’d be a good time to do a formal intro. (If you know me in real life, nothing about me is formal except this Selkie dress 🤣👏🏻)
So hi, I’m Kristy. 🧚 🖤✨ Owner of The Silk Mill Retreat & Deepfeet Instructor in Fredericksburg, Virginia. I’m a one-woman-show-extraordinaire Licensed Massage Therapist of 17 years & Estie with a focus on Barefoot Massage, Wholistic Facials, Body Rituals, Ancient Healing, Tarot & Astro-Herbalism. I love weaving magic and mysticism into all of my sessions with my clients. 🔮
I’m a Libra 🌞 Sagittarius 🌚 Gemini ⬆️, I’ve loved astrology since I was a kid and always flipped to read my horoscope first thing when I got my hands on a new Cosmo. I started working closely with my astrologer in 2020 and she helped me step into the most authentic, powerful version of myself. I literally say, Laura is my religion and I don’t make rash decisions without consulting her. She also encouraged me to study astro-herbalism and explore incorporating astrological methods into my services. I make every single foot soak, body scrub and body oil from the Astro oil bar based on planetary transits to embody their spirit & themes. 🌱💫
I’m a wifey of 18 years to my husband Richard (he’s my model in most of my videos 😉🔥) and a Mama to the cutest 10 year old on planet earth 🌎, you can fight me if you disagree. 🥊 😂
I have 3 black cats 🐈⬛🐈⬛🐈⬛ named Luna, Rey & Eve. ✨
Megan Thee Stallion is my absolute favorite, Aventurine & Laborite are my favorite crystals and I’ve never met a cup of coffee ☕️ I didn’t like. You can sweeten it, shake it, serve hot or over ice…I’ll drink you under the table every single time. 👏🏻
I’m currently re-binging Tell Me Lies, I love dancing in my kitchen and baking all the things. (I’m making Gingerbread cookie clingers today & chocolate cinnamon bread) and I love to spend all of my money on Lashify, Free People and with my dear friend & mentor on all her magical body/candle creations. 🫣😅
Ask me anything, I’m an open book. ⬇️⬇️⬇️
11/23/2025
Oh my heart. 🥹
We had to reschedule 3x to make this shoot happen and it was a total labor of love but it finally all came together under the Full Moon in Ta**us with Venus in Libra. 🥲
thank you for making all my fairy/magic/witchy visions come true in one of my most favorite branding photoshoots to date. 🧚🖤✨
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Alterations .st
Hair
💅 .nails
💄 Little ol’ me 🤣
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I've always been a free-spirited flower child, born in the wrong era my mom says. As a child, I loved making floral crowns for all the other girls in the neighborhood, spending hours laying in the front yard gazing at the clouds floating by, searching for 4 leaf clovers, and always on the look out for all things magic in my Gramma's garden.
Fast forward to my early twenties and I was struggling to find my path. I worked in retail and was a bartender for several years and while it provided me much needed personal growth, I found it wasn't fulfilling my need to really connect with people. I knew I wanted to go back to school but was wise enough to know traditional college wasn't for me. Growing up, I enjoyed giving my mom massages when she came home from working long hours (As single mothers usually do) and with her gentle push to explore a local Massage school, I quickly became fascinated with studying mind, body and spirit connections.
I graduated from Career Training Solutions in 2004, returned to school to earn my Associates in Massage Therapy from Heritage Institute in 2007 and graduated in 2008. I'm a Board Certified Massage Therapist with the NCBTMB and am also a Licensed Massage Therapist with the Virginia Board of Nursing. I've worked in a variety of settings from Medical Massage Clinics, Wellness Centers, Day Spas and High end Hair & Make-Up Studios. In recent years I've also worked with several popular artists, my most noted work has been with the "The What Makes You Country" and "Kill The Lights" tours. I've furthered my education by studying FasciAshi with the Center for Barefoot Massage, Ashiatsu Oriental Bar Therapy (Later re-named DeepFeet Bar Therapy) Basics & Advanced Master Techniques, Ashi-Thai, Sarga Bodywork, Gua Sha Face Lift, Thai Herbal Poultice Facial Techniques, LWPO Lymphatic Drainage, Fijian, Bamboo Fusion, Lomi-Lomi, Abyhanga, Swedana, Garshana, Shirodhara, Champissage, Naysa, Ayurvedic Hot & Cold Stone Therapy, Reiki, Reflexology, Body Treatments, and Prenatal. My passion is ancient Massage, Beauty and Body rituals and I'm consistently searching for techniques to study and add to my practice.
After my husband and I welcomed our son in June of 2015, and because I've always had an interest in skincare passed down to me by my Grandmother (She says there's 3 things a girl should spend her money on cute shoes, linens and skincare) I decided I wanted to further my education by exploring Aesthetics. I graduated from Clarity Beauty Academy in 2016 and am a Licensed Esthetician through the Virginia Board of Cosmetology. I’ve also completed a course in Master Esthetics. I knew right away from my studies in Massage and passion for Ayurveda, I wanted to focus on the philosophy behind Slow Beauty by sharing the practice of daily self-care rituals with Whole Plant Based Products (Enter Laurel Whole Plant Organics) with my clients. Aesthetics has brought a unique balance between the muscles and skin to my practice and has opened doors to explore other healing techniques such as Crystal Healing and Plant Medicine into my personal life and studies.
When I'm not in the studio creating customized beauty and wellness rituals for my clients, I enjoy spending time with my husband, son and family. I can often be found in the kitchen dancing barefoot and dabbling in Italian cuisine, and my bedside table is always littered with a stack of books and crystals.
Kristy Poux at The Silk Mill Retreat
Certified Massage Therapist & Licensed Esthetician