10/03/2025
September recap…
Two weeks in Vegas with my love. Sunshine, good vibes, celebrations, and fewer attacks made this trip so enjoyable. I had so much prior to us leaving because let’s face it –
Migraine and travel don’t work together. But thankfully, I was able to thrive and have a great time with the use of all my , staying super hydrated, pacing myself and taking multiple breaks, and keeping my sleep schedule as normal as possible (which can be hard to do in Sin City!)
Here’s what I always travel with:
☀️ Abortive and rescue meds
☀️ magnesium cream for achy/sore neck, shoulders, and back
☀️ nausea relief stick
☀️ unflavored electrolyte drops
☀️ ginger chews and tea for nausea
☀️ migraine glasses
☀️ neuromodulation device
What tools do you use/bring with you when traveling? Let me know in the comments!
