Fredericksburg Yoga & Wellness

Fredericksburg Yoga & Wellness We have classes for everyone and every body. Join us.

An inclusive & welcoming community studio, where people of all ages, fitness levels, and backgrounds come to support one another in the pursuit of strength, balance, peace, and personal growth.

🎄✨ Get ready, FXBG Yoga family … the Twelve Days of Yoga are almost HERE and we’re bringing ALL the magic! ✨🎄From Decemb...
12/09/2025

🎄✨ Get ready, FXBG Yoga family … the Twelve Days of Yoga are almost HERE and we’re bringing ALL the magic! ✨🎄

From December 12th–23rd, we’re celebrating the season the only way we know how; with grounding flows, heart-opening practices, festive fun, and the kind of community moments that make this time of year feel extra warm and sparkly.

And this year, we have two VERY special Saturdays you won’t want to miss:

✨ Saturday, December 13th
Warm up with our Hot Cocoa Bar (all the cozy vibes!)
& help us Share the Warmth by donating hats, scarves, gloves, and other cold-weather essentials for those in need.

✨ Saturday, December 20th
Join us for our Fill the Sleigh Toy Drive — bring a new toy and help brighten a child’s holiday!

Make sure to swipe through each slide to see what each day consists of — the themes, intentions, reflections, and all the little touches that make this series so special.

We can’t wait to flow into the holidays with you. ❤️✨

12/05/2025

We are OPEN ❄️ Join us for 9:30 Fit Flow! Great way to start your snow day!

✨ Join us for our Holiday Market + Party at Bacchus Winery! ✨This Friday night, we’re bringing together local artisans, ...
12/04/2025

✨ Join us for our Holiday Market + Party at Bacchus Winery! ✨
This Friday night, we’re bringing together local artisans, cozy holiday vibes, and good wine for a festive night of community and connection.

🎁 Holiday Market — shop local & support makers
🍷 Bacchus Winery — wine + snacks
💃 West Coast Swing Demo at 7:30 PM
🫶 Free to attend — please register so we have enough snacks!

Bring a friend, grab a glass, and kick off the season with us.
Foxy Flecos Mané and Roger Dance Teachers LLC Lahore Flower Co. Ashley Scott

Slow down with us this season. ❄️Holiday Flow is a feel-good class that blends gentle movement, grounding breathwork, an...
12/03/2025

Slow down with us this season. ❄️

Holiday Flow is a feel-good class that blends gentle movement, grounding breathwork, and a sweet restorative finish.
A peaceful pause in a busy month.

Come move with us. ✨

December at FXBG Yoga is here!We’re bringing you a full month of movement, warmth, and community to help you stay ground...
12/01/2025

December at FXBG Yoga is here!

We’re bringing you a full month of movement, warmth, and community to help you stay grounded during the holiday season. Here’s what’s coming:

🌙 Candlelight Holiday Flow – Dec 5
A soothing evening of candlelight, breath, and rest.

🎄 Holiday Market & Party – Dec 5 at Bacchus Winery
Sip, shop, and celebrate the season with local vendors!

🥋 Intro to Tai Chi – Dec 13
Gentle, mindful movement for all levels.

🪨 🎵 Hot Stone & Sound Solstice Restore – Dec 21 at 2 PM
An immersive afternoon of warmth, sound, and deep seasonal reset.

🎁 12 Days of Yoga – $79 (Dec 12–23)
12 themed classes to help you explore all the styles we offer.

❄️ Winter Wellness Pass – $49 December + $139/mo Jan–March
Unlimited winter practice + the full 12 Days of Yoga series included.

We can’t wait to share this month with you.
✨ Save your spots and join us for the magic of December.
👉 www.fxbgyoga.com

December at FXBG Yoga is here!We're filling this month with movement, warmth, and community to help you stay grounded th...
12/01/2025

December at FXBG Yoga is here!
We're filling this month with movement, warmth, and community to help you stay grounded through the holiday season. Here’s what’s coming:

🌙 Candlelight Holiday Restore – Dec 5
🎄 Holiday Market & Party at Bacchus – Dec 5
🥋 Intro to Tai Chi – Dec 13
🪨🎵 Hot Stone & Sound Solstice Restore – Dec 21 at 2 PM
🎁 12 Days of Yoga – $79 (Dec 12–23)
❄️ Winter Wellness Pass – $49 December + $139/mo Jan–March

Save your spots early — this month is full of magic ✨

🗓️ A New Week of Classes Is Here!We’re moving into another amazing week at FXBG Yoga — and there’s so much happening bot...
11/30/2025

🗓️ A New Week of Classes Is Here!
We’re moving into another amazing week at FXBG Yoga — and there’s so much happening both in the studio and in our community!

✨ This Friday, December 5th
Join us for our Holiday Party Flow at 6PM, a warm and joyful class to kick off the festive weekend.

🎁 Sip & Shop Holiday Vendor Fair
Right after class, head next door to Bacchus Winery from 6:30–9PM for our Sip & Shop! Come sip, snack, and shop from incredible local vendors. Open to everyone — bring friends!

💛 Weekend Highlight
Don’t miss our Gastro-Digestion Flow on Saturday at 9AM, a gentle, supportive practice designed to help soothe and support the gut during the busy season.

Let’s flow, celebrate, and connect all week long! ✨
https://www.fxbgyoga.com/upcoming-events/holiday-sip-shop

15% off all memberships and class packs through Sunday night! See what the hype is all about! Best of the Burg 2025! www...
11/30/2025

15% off all memberships and class packs through Sunday night! See what the hype is all about! Best of the Burg 2025! www.fxbgyoga.com

✨ Small Business Weekend Sale! ✨Take 15% off every membership package with code small-biz-15.Celebrate Small Business We...
11/29/2025

✨ Small Business Weekend Sale! ✨
Take 15% off every membership package with code small-biz-15.
Celebrate Small Business Weekend by supporting local and treating yourself!

11/27/2025

Thanks to our fearless leader Fxbg Yoga was the biggest Turkey Trot Team for the second year in a row! 🦃

Today our gratitude expands in every direction — toward ourselves, our loved ones, our bodies, our community, and the pr...
11/27/2025

Today our gratitude expands in every direction — toward ourselves, our loved ones, our bodies, our community, and the present moment.

Pause today. Breathe. Let yourself feel full — not from doing more or achieving more, but from simply being.

💬 What moments from this week filled my heart? How can I carry this gratitude into the rest of the season?

Wishing you a warm and meaningful Thanksgiving.
May gratitude guide your day, your relationships, and your inner peace. 🤎

Address

6320 Five Mile Center, Suite 319
Fredericksburg, VA
22407

Telephone

+15403901410

Website

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