Deeply Rooted Wellness

Deeply Rooted Wellness Where healing begins at our roots through massage & movement. Encompassing the mind, body, and soul. www.Instagram.com/deeplyrootedwellness716

✨🎄December at DRW 🎄✨I hope your holiday season is off to a gentle start. This time of year can bring up so much, and whe...
12/07/2025

✨🎄December at DRW 🎄✨

I hope your holiday season is off to a gentle start. This time of year can bring up so much, and wherever you are emotionally, we are holding space for you always. 🩷 Please remember to place your self-care at the top of your list.

Here’s what’s coming up this month:

✨ Beats & Brews: Ugly Sweater Edition - Dec 19th
Move, sweat, and shake off holiday stress with uplifting flow… then join us for a festive cocktail/mocktail at Downtown Brew after class. First drink is on us! 🎄

✨ Winter Solstice & Yule Flow - Dec 21
A cozy, magical, grounding evening to honor the return of the light.

✨ NYE Flow & Tarot - Dec 31
We’ll close the year together with intention, tapping into tarot, numerology, and winter magic—ending 2025 feeling centered, supported, and ready for a new chapter.

A gentle reminder: winter is a season of rest and nourishment. Let yourself slow down, sip warm tea, and lean into what feels supportive.

Thursday classes resume in January, along with a few new events and workshops.

Wishing you the warmest, coziest holiday season.

See you on the mat. ✨
- Cora 🤍

It’s December! Let’s all just pretend that i totally posted the November schedule and act completely normal 🤪🥴 or let’s ...
12/07/2025

It’s December! Let’s all just pretend that i totally posted the November schedule and act completely normal 🤪🥴 or let’s blame that stinking mercury retrograde. Or the fact that i just moved into a whole house YAYYYY. But seriously, time is just flying on by. Life is leveling out, kinda? And I’m getting into such a happy rhythm each day. Forever grateful.

Anyways - here’s some pictures that brought me joy over the last month! December schedule coming right up!

My favorite way to decompress and come back home to my body after a long day - candlelight, deep breaths, and Homebody C...
11/08/2025

My favorite way to decompress and come back home to my body after a long day - candlelight, deep breaths, and Homebody CBD soaks. ✨

What began as a simple ritual and a belief that slowing down is sacred has become pure alchemy. Each soak is crafted with full-spectrum, sun-grown CBD, botanicals, herbs, adaptogens, superfoods, and aromatherapy - blended with intention to help you reconnect to your body and spirit.

The pearlescent salts shimmer as they touch the water, creating a soft, color-shifting glow that feels like magic for the soul disguised as self-care. 💫

Coming soon at Deeply Rooted Wellness 🛁🤍

This month at Deeply Rooted Wellness, we’re partnering with Partners in Kind CHQ to help feed local families.Join us for...
11/05/2025

This month at Deeply Rooted Wellness, we’re partnering with Partners in Kind CHQ to help feed local families.

Join us for any Thursday evening All Level Flow in November - it’s a donation-based class, and every food item or monetary donation you bring supports this cause.

As a thank you, every donor will be entered to win prizes at the end of the month - including free yoga classes, merch, and a Manduka yoga mat 🧘‍♀️💜

Let’s come together as a community and put a little more kindness (and food!) on the table.

📍Drop donations off anytime at Deeply Rooted Wellness
7 E Main St, Suite 2B, Fredonia NY

HAPPY HALLOWEEN EVERYONE! 👻 From the little ghostie ghouls of DRW. Swipe to watch our hilarious takes. Wishing you all a...
10/31/2025

HAPPY HALLOWEEN EVERYONE! 👻 From the little ghostie ghouls of DRW. Swipe to watch our hilarious takes.

Wishing you all a safe evening. Welcome the magic ✨ Protect your energy & aura. And most importantly, have fun! Hopefully as much fun as we did taking these 🩷. Thankful for these ghouls 🩷

We’re honored to share that Deeply Rooted Wellness has once again made it into the Top 5 for Chautauqua County’s Best of...
10/31/2025

We’re honored to share that Deeply Rooted Wellness has once again made it into the Top 5 for Chautauqua County’s Best of the Best - for the third year in a row.

This year has been particularly meaningful as we celebrate the incredible growth of our community - not only in size, but in the depth of connection, healing, and transformation we witness every day. From consistent yoga practice to monthly massage sessions, to our sound baths and moon rituals, it’s been a privilege to hold space for you all to experience your own personal, sacred journeys.

If you participate in Best of the Best voting, we would be deeply grateful for your consideration in the categories of Yoga Studio and Massage Therapy.
Your continued support allows us to do what we love most - bringing grounded healing, connection, and wellness to the heart of our community.

With gratitude,
Cora & the Deeply Rooted Wellness Team

Tonight’s New Moon Flow & Ritual has been cancelled due to low attendance, but mostly a few schedule conflicts. We apolo...
10/19/2025

Tonight’s New Moon Flow & Ritual has been cancelled due to low attendance, but mostly a few schedule conflicts. We apologize for this inconvenience! However, we decided to sprinkle that energy throughout the week instead - each class will hold its own new moon magic ✨.

The new moon peaks Tuesday, but its energy will be felt before and after - offering us the perfect opportunity to slow down, set intentions, and truly soak in this fresh cycle of renewal and possibility.

🖤 Join us all week long for classes infused with intention, grounding, and transformation - culminating in a special celebration Friday night!

🎃 Friday, Oct. 24 | 6:00–7:30 PM
Beats & Boo’s x DRW 4th Birthday Celebration
A fun and fiery Power Flow led by Kayleah - followed by a little community hangout to celebrate 4 incredible years of Deeply Rooted Wellness. Drinks to follow at DTB!

Come flow, connect, and celebrate how far we’ve come together!

10/16/2025

Just a reminder that there is NO power flow tonight. Complete oversight on my end, and I’m so sorry! Will be celebrating my grandmothers 70th birthday ✨🩷🩷

I just want to take a moment to express my absolute gratitude to every lovely human who came to class tonight. It was su...
10/15/2025

I just want to take a moment to express my absolute gratitude to every lovely human who came to class tonight. It was such a special Slow Flow. Filled with new faces, familiar souls, and the kind of energy that makes my heart swell. Together, you all raised $155 for the Walk to End Alzheimer’s. From the bottom of my heart, thank you for supporting a cause so near and dear to me. I’m endlessly grateful for this community that continues to grow. My heart is so full! 🥹🩷

On another note… for some reason I’ve been convinced all month that the 16th was tomorrow ?? but it’s actually Thursday. Which I should’ve known, considering I literally looked at a calendar to book Power Flow. Oh, my brain! 😩 That day also happens to be my grandma’s 70th birthday, so I’ll be spending the evening with my family celebrating our sweet lady.

I’m so sorry for the mix-up and any confusion. I was so looking forward to sweating it out with you all, but alas — till next time. Thank you all again, truly, for being the best community DRW could ever dream of.

I love you all 🩷

This week at Deeply Rooted Wellness holds something extra special. It’s my grandma’s 70th birthday. My tiny, mighty, and...
10/13/2025

This week at Deeply Rooted Wellness holds something extra special. It’s my grandma’s 70th birthday. My tiny, mighty, and darling grandmother who’s been living with early-onset Alzheimer’s for the past 10 years.

Over the years, this disease has taken so much, but it’s never taken the love she carries within her. Or the devotion of a 50 year long marriage. My papa continues to provide the most loving, patient, and compassionate care for his sweet wife, day in & day out. Watching him struggle through the daily challenges is also a huge part of my “why” for this cause. This disease truly knows no bounds when it comes to who it affects. The power it has to cripple a unit of a family. Devastating.

I remember her once telling me that elephants with their trunks raised, brings good luck. From then on, I always found myself picking out little elephant trinkets for her. (One could say I maybe went overboard with this throughout the years lol sorry papa) but it truly resembled symbols of love, strength, and connection between us and our family as a whole. Our matriarch that kept our herd of a family in order and connected with love 💜.

It’s beautifully & devastatingly ironic, isn’t it? They say an elephant never forgets. And even as Alzheimer’s works to take memories and other normal ways of living away, her tough cookie & loving spirit remains, even if it only shines through every now & again…it’s still there. Always. 🐘💜

In her honor, my Tuesday & Thursday yoga classes this week will be 100% donation-based, with all proceeds going directly to the Alzheimer’s Association.

If you have a punch card, you’re welcome to use it as usual! If you feel called to give a little extra, donations of any amount are deeply appreciated.

And if you’d like to walk alongside me and my family - our Herd of Love - you can join or donate here:
👉 act.alz.org/goto/Julies-Herd-Of-Love

Every step, every breath, and every bit of love makes a difference. 💜

See you on the mat 🫶🏻🩷

With love,
Cora

Join us for a spooktacular edition of Beats & Brews - this time, it’s Beats & BOOs! 👻We’re turning up the lights (and th...
10/07/2025

Join us for a spooktacular edition of Beats & Brews - this time, it’s Beats & BOOs! 👻

We’re turning up the lights (and the vibes) to celebrate Deeply Rooted Wellness’ 4th Birthday with a special Halloween-themed flow. Expect a playful, empowering class set to upbeat music — a mix of fiery movement, glowing energy, and good brews with your favorite community.

Dress however you feel — cozy, spooky, or in full witchy glam — no judgment here. Come move, laugh, sip, and celebrate four magical years of growth, grounding, and getting sweaty together.

Let’s raise our glasses (and our vibrations) — cheers to 4 years, deeply rooted and wildly thriving. 🌙🪩

It’s the most wonderful time of the year 🩷🫶🏻🍂🌙Say hello to our October schedule! We are looking forward to celebrating o...
10/02/2025

It’s the most wonderful time of the year 🩷🫶🏻🍂🌙

Say hello to our October schedule! We are looking forward to celebrating our 4th birthday this month. So wild to see how much DRW has grown over the last 4 years!

Returning with a new moon ritual & flow again this month, as well as BEATS & BOO’S (beats & brews, but i love a pun). So let’s work up a sweat, work some magic, and dive into the spirit of DRW this month.

As always, we ask you sign up online so we know who to expect at each class! 🫶🏻 looking forward to sharing this energy, this space, and these beautiful practices with each and every one of you! 🌙🩷

Address

7 East Main Street, Suite 2B
Fredonia, NY
14063

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 10am

Telephone

+17164013244

Website

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