Deeply Rooted Wellness

Deeply Rooted Wellness Where healing begins at our roots through massage & movement. Encompassing the mind, body, and soul. www.Instagram.com/deeplyrootedwellness716

CLASS IS CANCELLED TONIGHT Due to the looming weather and travel advisory, Beginner Flow is cancelled for tonight. Join ...
01/19/2026

CLASS IS CANCELLED TONIGHT

Due to the looming weather and travel advisory, Beginner Flow is cancelled for tonight. Join Kayleah next week for a lovely flow. So sorry to miss you guys today, but what fun is taking a relaxing class only to white knuckle the steering wheel in dangerous conditions afterwards? Stay safe! Stay warm! See you on the mat soon 🩷

Tonight was truly a vibe. I’m so grateful for a space filled with such beautiful energy. Thank you to all the familiar a...
01/19/2026

Tonight was truly a vibe. I’m so grateful for a space filled with such beautiful energy. Thank you to all the familiar and new faces who showed up for Mocktails & Manifestations and our monthly New Moon Flow & Ritual. It is such a joy and an honor to gather and create with you. Thank you for your continued love and support, I can’t wait to keep bringing more meaningful, magical experiences to the studio. 🤍✨

If you love manifestation, journaling, community, and working with the moon — this night is for you.If you’ve been cravi...
01/07/2026

If you love manifestation, journaling, community, and working with the moon — this night is for you.

If you’ve been craving social connection without the heaviness alcohol can bring — this night is also for you.

And if you’re brand new to moon work, mocktails, or manifestation — you belong here too.

For the last 10 years I’ve worked with the moon, tarot, and (literally) mixing drinks as a bartender. Lately I’ve been looking at alcohol through a new lens while practicing Dry January — realizing how much I still just want something delicious to sip on while connecting, moving, and listening to good music. Turns out… the buzz of being in a room full of like-minded souls is more than enough.

So I created this night for anyone who wants magic without the hangover, community without pressure, and a beautiful beverage in hand while doing something nourishing for their soul.

If you’re new here, welcome.
If you’ve been flowing with us for years, I can’t wait to add this into your moon ritual.

Thank you, always, for letting me build this space as the woman, healer, entrepreneur, and yogi I’ve always dreamed of being.
We’re just getting started. ✨

Sign up information can be found below:

https://www.deeplyrootedwellnessstudio.com/event-details-registration/manifestation-mocktails

Please sign up ahead so i can have a headcount for supplies, it’s super appreciated! Looking forward to raising a glass with you 🩷

- Cora 🩷

And just like that ✨ it’s 2026Here’s the monthly schedule here at DRW. Bringing back power flow at a new time! 6pm! Join...
01/02/2026

And just like that ✨ it’s 2026

Here’s the monthly schedule here at DRW. Bringing back power flow at a new time! 6pm! Join us on the mat. We can’t wait to move, groove, and flow with you all 🩷

Here’s to another year in the cozy studio doing what we do best!

I hope everyone has had a beautiful holiday season so far. 🤍This Christmas at the studio was the most magical one yet. N...
12/30/2025

I hope everyone has had a beautiful holiday season so far. 🤍

This Christmas at the studio was the most magical one yet. Not just because of the thoughtful, handmade, one-of-a-kind gifts, but because of the relationships that live here.

What began as a quiet dream has become a place of true belonging. Through massage, yoga, shared breaths, laughter, tears, and moments of deep stillness, you’ve all shaped something I never imagined could exist. Some days it’s just me and my little room, yet I am never alone—I am surrounded by the most kind, brilliant, and heart-led humans.

This year also taught me my limits. Holding space for others is sacred work, and it requires tending to my own body, energy, and boundaries so I can always show up with integrity. If I’ve ever had to reschedule or slow things down, thank you for meeting me with such compassion and grace. To feel held by the very community I serve is something I will never take lightly.

As we move from the season of giving into the season of reflection and rest, may you feel supported in releasing what weighs you down. And if you ever need a place to land, to soften, to breathe — Deeply Rooted Wellness is here for you. ✨

All my love,
Cora

12/29/2025

🚨 6pm BEGINNER FLOW CANCELLED 🚨

Everyone be safe out there 🩷. We will see you next week!

12/19/2025

Hey everyone - I wanted to give a quick update. Due to the weather and for everyone’s safety and comfort, we're going to cancel tonight’s Beats & Brews event. I’m bummed we won’t be gathering as planned, but rescheduling details will be shared soon. Stay cozy and safe out there, and thank you for understanding. 🤍

✨🎄December at DRW 🎄✨I hope your holiday season is off to a gentle start. This time of year can bring up so much, and whe...
12/07/2025

✨🎄December at DRW 🎄✨

I hope your holiday season is off to a gentle start. This time of year can bring up so much, and wherever you are emotionally, we are holding space for you always. 🩷 Please remember to place your self-care at the top of your list.

Here’s what’s coming up this month:

✨ Beats & Brews: Ugly Sweater Edition - Dec 19th
Move, sweat, and shake off holiday stress with uplifting flow… then join us for a festive cocktail/mocktail at Downtown Brew after class. First drink is on us! 🎄

✨ Winter Solstice & Yule Flow - Dec 21
A cozy, magical, grounding evening to honor the return of the light.

✨ NYE Flow & Tarot - Dec 31
We’ll close the year together with intention, tapping into tarot, numerology, and winter magic—ending 2025 feeling centered, supported, and ready for a new chapter.

A gentle reminder: winter is a season of rest and nourishment. Let yourself slow down, sip warm tea, and lean into what feels supportive.

Thursday classes resume in January, along with a few new events and workshops.

Wishing you the warmest, coziest holiday season.

See you on the mat. ✨
- Cora 🤍

It’s December! Let’s all just pretend that i totally posted the November schedule and act completely normal 🤪🥴 or let’s ...
12/07/2025

It’s December! Let’s all just pretend that i totally posted the November schedule and act completely normal 🤪🥴 or let’s blame that stinking mercury retrograde. Or the fact that i just moved into a whole house YAYYYY. But seriously, time is just flying on by. Life is leveling out, kinda? And I’m getting into such a happy rhythm each day. Forever grateful.

Anyways - here’s some pictures that brought me joy over the last month! December schedule coming right up!

My favorite way to decompress and come back home to my body after a long day - candlelight, deep breaths, and Homebody C...
11/08/2025

My favorite way to decompress and come back home to my body after a long day - candlelight, deep breaths, and Homebody CBD soaks. ✨

What began as a simple ritual and a belief that slowing down is sacred has become pure alchemy. Each soak is crafted with full-spectrum, sun-grown CBD, botanicals, herbs, adaptogens, superfoods, and aromatherapy - blended with intention to help you reconnect to your body and spirit.

The pearlescent salts shimmer as they touch the water, creating a soft, color-shifting glow that feels like magic for the soul disguised as self-care. 💫

Coming soon at Deeply Rooted Wellness 🛁🤍

This month at Deeply Rooted Wellness, we’re partnering with Partners in Kind CHQ to help feed local families.Join us for...
11/05/2025

This month at Deeply Rooted Wellness, we’re partnering with Partners in Kind CHQ to help feed local families.

Join us for any Thursday evening All Level Flow in November - it’s a donation-based class, and every food item or monetary donation you bring supports this cause.

As a thank you, every donor will be entered to win prizes at the end of the month - including free yoga classes, merch, and a Manduka yoga mat 🧘‍♀️💜

Let’s come together as a community and put a little more kindness (and food!) on the table.

📍Drop donations off anytime at Deeply Rooted Wellness
7 E Main St, Suite 2B, Fredonia NY

Address

7 East Main Street, Suite 2B
Fredonia, NY
14063

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 10am

Telephone

+17164013244

Website

Alerts

Be the first to know and let us send you an email when Deeply Rooted Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Deeply Rooted Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category