Freeburg Chiropractic

12/06/2025

11/24/2025

Happy Thanksgiving! We will be open til 6:30pm today & closed the rest of the week.

10/10/2025

The Future of a Generation: Hyperkyphosis from Excessive Screen Use 😬

We’re witnessing a troubling trend — the posture of a generation being reshaped by screens. Hours spent hunched over phones, tablets, and laptops are leading to a condition known as hyperkyphosis — an excessive forward curvature of the upper spine.

What was once seen mostly in the elderly is now appearing in teenagers and young adults, their necks craned downward for hours each day. The constant strain on the spine, shoulders, and neck muscles gradually alters posture, causing the classic “tech neck” or hunchback appearance.

Beyond looks, the consequences run deeper: chronic pain, reduced lung capacity, nerve compression, and long-term musculoskeletal damage. Doctors warn that these posture issues, left unchecked, could become one of the most widespread lifestyle-induced deformities of the 21st century.

It’s a silent epidemic of our digital age — one text, one scroll, one slouch at a time.

09/13/2025

Know this: There is no pill for every ill.

07/10/2025

We had a very special new patient today—my grandson! He also helped Stephanie out. 😍😍😍

07/09/2025

We’ll be open til 6pm tomorrow!

07/03/2025

**Our phone is currently out.**
While we wait for it to be fixed, contact us on Stephanie’s cell at (618) 580-7981 or Dr Tracey’s cell (618) 978-3847.

The office IS open today until 6pm.

06/30/2025

The more you know….

03/13/2025

Wear green on Monday & stop in for your ☘️lucky☘️adjustment! ☘️💚☘️