Freedom Fitness Club LLC

10/23/2025

As we move into colder days, it's hard to not hibernate! With this in mind, we are adding additional time slots to our group class schedule.
We have some interest in an 8am class, but I'd like a little bit more insight before adding this time slot to our schedule.
*It would be a mix of our current Stretch & Flex and Body Blast classes. Great for beginners or for those who are looking to get their bodies moving, get toned and more flexible.
*Start time would be 8:15 ish am. Would you prefer 30 or 45 minutes?
*What day(s) of the week would work best?
*Are there other time slots that would allow you to attend a class regularly?
TIA for any feedback!
Carie

10/19/2025

Don't forget that now - 10/31 you can try a week of classes for free.
This week's preview:
Mon: total body lift + cardio & core burn
Tue: Pilates leg burn
Wed: Upper Body Flex
*No need to pre-register!
*I know the dates are for last week but the time schedule is the same

10/10/2025

NOW IS THE TIME TO TRY SOMETHING NEW!
See why our classes are different! All classes are suitable for all experience levels.
Love to lift heavy? Cool - lift heavy and we'll make sure you are doing it safely.
Love cardio more? Me too! Drop the weights and make the moves into a cardio set.
Somewhere in the middle or don't know where to start? We are here to coach you. We will always encourage you to be your best and push your capabilities, but we aren't going to force you to do what doesn't work for your body.
I love to give out free weekly passes because we don't repeat workouts. Hated Monday's class? Try Tuesdays - it'll be different! kinda like Wisco's weather 🌞

10/09/2025

10/07/2025

New! 4:10 - 4:40 pm Body Blast class starts today! We are doing an Upper Body Flex Routine.
Join us in the studio ( @ 3995 Columbia Ave).
Not a member yet? First class is always free so just show up!

10/06/2025

‼️ATTENTION‼️Class schedule changes‼️
*CANCELLED: Kids Kamp on Tuesday's - until summer time.
*RETURNING: Cardio Kickboxing is back on 10/27!
*ADDED: We are adding the following times:
Tu / Wed / Thur @ 4:10 - 4:40 pm Body Blast! This class offers a wide variety of fitness concentrations: strength, full body tone, cardio, core, mobility, endurance - all of which are sure to give you a great afternoon workout.
*EVERY class is unique & customized by the instructors. We do not repeat classes! All classes can be customized to YOUR fitness level.
☑️ Beginner? no problem, each instructor will guide you to appropriate weights, form and movements.
☑️Worried about prior injuries / limitations? Let us know! We'll help keep you moving safely & effectively
☑️Hesitant to join? Ask about a free trial!

Family owned fitness facility. Club Freedom Fitness LLC. Open 24-7. Youth dance classes, adult group fitness classes, and personal training available

09/24/2025

Here is the update group class schedule for Fall!
*All classes are open to everyone of all ages and all fitness levels unless otherwise indicated.
*The Muscle Up! classes are FF's version of bootcamps. Our workouts are hand-designed by the coach and are NEW EVERYDAY! Each workout can be customized to your fitness and comfortability level.
*There is something for everyone! We know that one class doesn't give you a good feel. Your first WEEK of classes is ALWAYS FREE so come check us out!
*The least expensive unlimited group classes AND 24/7 gym membership around! Just $55/month for a single adult!
*www.clubfreedomfitness.com

09/24/2025

HELP! edit to add that this is a paid position!
As Kim prepares her fall client schedule and for her maternity leave in a few months, Tues the 30th will be her last time leading Kidz Kamp class. I have a lead on another instructor but it would be after fall sports.
*This would be a great opportunity for someone who is intersted in physical education, teaching elementary kids and/or loves kids and has a passion to have fun with them.
Things Kim does with them: plays dodgeball outside, agility exercises, relay races, sets up stations for foundational lifting, plank/push-up/pull-up timed challenges and so much more!! The class is to be structured similar to an elementary gym class (we even have a parachute!).
Currently held Tuesday nights - the time/day would be flexible between 4:15 & 5:15 (either 30 or 45 minutes).
Please contact Carie @ 920.450.3422 if interested

09/22/2025

SCHEDULE CHANGE!
The 4pm body blast class will NOT be held this week (M/Wed).
We will be back next week for new days! Stay tuned!

09/16/2025

ATTENTION Studio members
If you are currently a studio member that attends the 5AM / 5:30AM / 6:15AM or the 4PM group class, please click the link to join the NEW group!

This group is a single source for all the bootcamp & body blast classes held at the studio. This is the condensed place to find the schedules of workout formats and other instructor communications.

09/16/2025

👀 check out our fall merchandise!
💝Preorder your October breast cancer awareness merch! $35 for crewneck, $20 for Tshirt. Hoodies also available for $45.
🍂 Get ready for those crisp cool nights with our super heavyweight sweatshirts. Hoodies and crewneck for $65. These are SUPER soft on the inside and a very heavyweight, warm sweatshirt. Available in black or grey.
🍁 Women's full zip sweatshirt with pockets. These are great little sweatshirts for this time of year. Wear them for the cool morning and ditch them by the afternoon! $35. A variety of colors - not pictured is black, heathered charcoal and a heathered light blue
☎️ Text Carie at 920.450.3422 to place you order!