ProCare Freehold

ProCare Freehold Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ProCare Freehold, Physical therapist, 89A Village Center Drive, Freehold Township, NJ.

02/17/2026

What is Electrical Stimulation?

Also known as E-stim, TENS, NMES, or Russian Stim, Electrical Stimulation can be used to:
⭐️ Reduce pain in muscles and joints without medication
⭐️ Activate and strengthen muscles after injury or surgery
⭐️ Support healing by increasing blood flow, helping control edema, and aiding in desensitization
⭐️ Relax joints and muscles impacted by stress or injury

Contact your local ProCare Rehabilitation clinic to see if e-stim is right for you!

*Electrical stimulation may have contraindications; always consult a physician before use.

02/12/2026

Pickleball practice doesn’t stop just because it feels like -5° outside! ❄️

Benefits of a lumbar roll:⭐️ Maintains spinal alignment and posture to reduce back pain and discomfort⭐️ Decreases press...
02/10/2026

Benefits of a lumbar roll:

⭐️ Maintains spinal alignment and posture to reduce back pain and discomfort
⭐️ Decreases pressure on lumbar discs for improved spinal health
⭐️ Reduces fatigue and strain on spinal muscles after injury

We're 1 week away from our blood drive with New Jersey Blood Services! 🗓️Join us for American Heart Month on Sunday, Feb...
02/08/2026

We're 1 week away from our blood drive with New Jersey Blood Services! 🗓️

Join us for American Heart Month on Sunday, February 15th at ProCare Howell. To make an appointment, visit: https://donate.nybc.org/.../schedules/drive_schedule/336645 or scan the QR code below.

Walk-ins are welcome.

We're looking forward to seeing you there!

February is American Heart Month, and we’re celebrating by hosting a blood drive with New Jersey Blood Services!Join us ...
01/30/2026

February is American Heart Month, and we’re celebrating by hosting a blood drive with New Jersey Blood Services!

Join us on Sunday, February 15th at ProCare Howell to donate. Walk-ins are welcome, appointments encouraged. To make an appointment, visit:

https://donate.nybc.org/donor/schedules/drive_schedule/336645

We hope to see you there!

How much do you know about Kinesiology Tape, also known as KT Tape?KT Tape is a flexible, supportive tool that can:⭐️ De...
01/30/2026

How much do you know about Kinesiology Tape, also known as KT Tape?

KT Tape is a flexible, supportive tool that can:

⭐️ Decrease swelling, increase blood flow, and promote healing
⭐️ Activate and cue muscles during movement
⭐️ Provide support without restricting motion
⭐️ Be easily applied to most body regions

Our PTs can help determine if KT Tape fits your plan of care!

01/28/2026

Working on plyometrics and reaction time with 8-year-old gymnast, Natasha! Proof that PT adapts to every generation 😂

Second in-house McKenzie class in the books ✅We’re proud to offer company-wide continuing education that helps our thera...
01/28/2026

Second in-house McKenzie class in the books ✅

We’re proud to offer company-wide continuing education that helps our therapists grow into the best clinicians they can be!

With the upcoming winter storm, it's time to review ProCare's safe snow removal tips!❄️ Start with wearing layers and ch...
01/22/2026

With the upcoming winter storm, it's time to review ProCare's safe snow removal tips!

❄️ Start with wearing layers and choose good, non-slip footwear

❄️ Avoid bending your back, use your legs to bend and lift

❄️ Try to push more than lift

❄️ Take breaks every 10-15 minutes to pace yourself

❄️ Know when to stop, and if you feel pain, stiffness, or discomfort that last more than a few days, seek help

Stay warm this weekend!

We would like to give a warm, ProCare welcome to our newest therapist, Kaitlyn Bergen, PT, DPT! ⭐️Kaitlyn attended Getty...
01/13/2026

We would like to give a warm, ProCare welcome to our newest therapist, Kaitlyn Bergen, PT, DPT! ⭐️

Kaitlyn attended Gettysburg College where she graduated with a bachelor’s degree in Health Sciences before earning her Doctorate of Physical Therapy from Arcadia University.

We're thrilled to have Kaitlyn as a member of our ProCare Freehold team! 🥳

Merry Christmas and Happy Holidays, from our ProCare family to yours! 🎄🎁
12/25/2025

Merry Christmas and Happy Holidays, from our ProCare family to yours! 🎄🎁

Address

89A Village Center Drive
Freehold Township, NJ
07728

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 1pm
Wednesday 8am - 8pm
Thursday 2pm - 8pm
Friday 8am - 8pm

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