Grace Yoga Space

Embrace the transformative power of heat and movement at Grace Yoga with all the best instructors!

Two locations
📍128 Schanck Rd, Freehold NJ 07728
📍2500 Rt 9S, Old Bridge NJ 08857

11/19/2025

Starting this week, Grace Ann’s Saturday class at 10:30 a.m. in Old Bridge will now be offered as Hot Yoga Sculpt.
💪
Same time, just a new format to help you build strength, move with intention, and step into the weekend feeling powerful.

Make sure to book your spot — we can’t wait to see you on the mat.

11/18/2025

📣 Workshop Announcement

Opening the Heart: A Backbend Workshop
With .with.ty

Sunday, December 7, 2:00 p.m. to 4:00 p.m.
Grace Yoga Old Bridge
$45 per person

Backbends are more than shapes. They are invitations to soften, to expand, and to meet ourselves with strength and compassion. In this two-hour workshop, Ty will guide you through a thoughtful progression of heart-opening postures designed to increase mobility, build confidence, and create more space in both body and mind.

Whether you are new to backbending or looking to deepen your practice, this experience will support you in moving safely, intentionally, and with a greater understanding of your own alignment. Expect breathwork, technique, purposeful sequencing, and a gentle invitation to explore your personal edge.

We cannot wait to welcome you.
Reserve your spot now through MindBody.

Photos by .photography

11/09/2025

🌿 Grace Yoga Old Bridge 1-Year Anniversary Party! 🎉

Sunday, November 16th | 3:00–6:00 PM
📍 Grace Yoga Old Bridge — 2500 US 9 South, Old Bridge, NJ 08857

Join us as we celebrate one amazing year of community, movement, and mindfulness at our Old Bridge studio! 💫

This open-house-style event is completely free to attend — just stop by anytime between 3–6 PM to enjoy the festivities, meet our incredible instructors, and support local small businesses!

✨ Shop & Support Local Vendors:
🧁 Baked by Sophia Marie – Homemade baked goods
🍫 Made by Kim – Decadent chocolate treats
🕯️ Sea Moss & Candles – Natural wellness + self-care
☕ Lue’s Brew – Specialty soda and coffee creations
🥣 Swell Soups – Cozy, nourishing soups
🍎 Fresh Pressed Juice by Mama Tee – Refreshing wellness blends
👕 Grace Yoga Merch – Branded apparel & accessories
💫 Discounted Memberships – Exclusive one-day specials
…and more local favorites!

🎟️ Raffle Giveaway Extravaganza:
Upon arrival, you can purchase raffle tickets for a chance to win amazing prizes from our vendors and local partners!
Plus — for every Grace Yoga purchase (merch, membership, or gift card), you’ll receive FREE raffle tickets as our way of saying thank you.
Winners will be drawn the next day, and you can stop in for class to redeem your prize!

🧘‍♀️ No RSVP or tickets needed — just show up, celebrate, and soak in the good vibes. Come show love to Grace Yoga, meet the community, explore local artisan items, and take home something special. 💖

We can’t wait to celebrate with you!

11/06/2025

✨ What is Yoga? Beyond the Poses ✨

Join Jessica Anderson & Delaney Gray for a transformative afternoon exploring yoga in its truest form — beyond movement, beyond shapes, into meaning.

You’ll dive into the 8 Limbs of Yoga, the 7 Chakras, and discover how to align mind, body, and spirit both on and off the mat.
Expect hands-on practice, guided discussion, and new ways to bring balance and awareness into your daily life.

🧘‍♀️ Saturday, November 22nd | 1–4 PM
📍 Grace Yoga Space, Freehold

Leave feeling more grounded, connected, and inspired — with a deeper understanding of what yoga truly is.

Space is limited. Sign up now through the link in bio. 💫

11/03/2025

✨ Yoga is about us — how we show up, what we feel as we move, and how we breathe through it all.

Here are a few beautiful yoga quotes to inspire your practice.
Which one speaks to your heart the most? 💫

10/28/2025

Just a reminder to come SWEAT with us!
Grace Yoga Space offers a one-of-a-kind class format called SWEAT, a high-intensity fusion fitness class.

This powerful full-body workout will make you move, breathe, and feel unstoppable — all while having fun in the heat.

Don’t miss the chance to experience this unique format — you won’t find anything like it anywhere else.

Come SWEAT with us ONLY at Grace Yoga Space!

Address

128 Schanck Road
Freehold Township, NJ
07728

Website

http://graceyoga.space/

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