Grace Yoga Space

Embrace the transformative power of heat and movement at Grace Yoga with all the best instructors!

Two locations
📍128 Schanck Rd, Freehold NJ 07728
📍2500 Rt 9S, Old Bridge NJ 08857

12/30/2025

It’s getting hot at Grace Yoga Space 🔥

Come try our hot Pilates classes and sculpt-style formats, on top of the yoga you already love.

See you on the mat!

🔥 by

12/26/2025

Fluffy is here to remind you of our Freehold Studio Schedule Update ⬇️

Friday 12/26th
We will be open for early morning classes only.
5:30 AM and 7:00 AM
The studio will close after the 7:00 AM class.

Saturday 12/27th
We will reopen for early morning classes.
6:00 AM and 8:00 AM
The studio will close for the remainder of the day after the 8:00 AM class.

Sunday 12/28th
We will be back to our regular schedule.

Thank you so much for your understanding and support.

We can’t wait to see you on the mat. ♥️

12/25/2025

At we keep it hot, fun, and a little spicy.

This holiday season, roll out your mat, sweat it out, and take a break from the chaos.

Whether you’re celebrating, escaping, or just here for the heat, you’re always welcome.

We love you and we cannot wait to have you on the mat.

12/20/2025

🤍 Grace Yoga Community Update 🤍

We sincerely apologize for the inconvenience, but our Freehold studio will be partially closed for the final phase of renovations on Friday, December 26 and Saturday, December 27.

Thank you so much for your patience as we complete these last touches.

If you are already signed in for a class during this time, you will receive a separate email confirming the cancellation.

Updated schedule below ⬇️

Freehold early morning classes only:

Friday, December 26
5:30am Hot Yoga
7:00am Hot Yoga

Saturday, December 27
6:00am Hot Yoga
8:00am Hot Yoga

All other Freehold classes will be canceled on these two days.
We invite you to join us at our Old Bridge studio, where the schedule has been adjusted to accommodate everyone. Please note that Miriam’s Friday class has been moved to Old Bridge at 4:00pm for a Pop-Up Inferno Hot Pilates class.

The renovation will be fully completed by Saturday, and we are excited to welcome you back with our normal class schedule from December 28 to December 30.

✨ New Year’s Day schedule is now live on Mindbody ✨

Freehold
7:00am Hot Yoga
9:00am Hot Pilates Strength

Old Bridge
8:00am Inferno Hot Pilates
9:30am Hot Yoga
4:30pm Hot Yoga

Thank you for your understanding, flexibility, and continued support. We cannot wait for you to experience the refreshed space and begin the New Year together.

With gratitude,
Grace Yoga 🤍

12/17/2025

Christmas Eve Schedule at Grace Yoga Space

FREEHOLD
5:30 AM Hot Yoga Sculpt with Jess
7:00 AM Hot Yoga with Mama Tee
9:00 AM Hot Yoga with GraceAnn Fontana
12:00 PM Hot Pilates Off the Reformer with Jill
4:30 PM Hot Yoga with Jake

OLD BRIDGE
7:00 AM Hot Pilates Off the Reformer with Jill
9:00 AM Hot Yoga with Grace Cairns

⸻

Christmas Day Schedule at Grace Yoga Space

FREEHOLD
5:30 AM Hot Yoga with Jess
7:00 AM Hot Yoga with Jess
9:00 AM Hot Pilates Strength with Christina DiPaula

OLD BRIDGE
7:00 AM Inferno Hot Pilates with Miriam
9:00 AM Hot Yoga with Miriam

Grateful to move, sweat, and breathe with you during the holidays.
See you on the mat. 🎄✨

See you in the mat!

12/13/2025

Pose of the Day: Crow Pose 🐦

Crow Pose is all about trust, focus, and a little courage. It teaches you how to shift your weight forward, find balance in uncertainty, and realize you’re stronger than you think.

You don’t need to “fly” perfectly. You just need to show up, lean in, and play. Every lift off counts.

Meet us on the mat and let’s practice taking flight together. 🖤

12/08/2025

Life feels different when you make space for what you love.

At Grace Yoga Space, we do that through the simplest transitions, moving from one pose to the next with intention and care. These quiet moments teach us presence, awareness, and the beauty of arriving fully.

Every shift carries meaning.
Every breath becomes a choice to stay open.

Because how we move from one moment to the next matters — on the mat, and far beyond it.

Come practice with us 🙏🏻delaney

12/07/2025

✨ Schedule Update at Grace Yoga Space ✨

Starting next week, Kim’s class will officially be called Hot Pilates Strength — an incredible, energizing mix of power, heat, and precision.

⏰ New Time in Old Bridge
Her 12pm classes on Tuesday and Thursday are moving to:
12:30–1:30pm

We’re excited to welcome you into this updated format, and we’ve got beautiful new photos of Kim coming your way too. Stay tuned… and come get strong with us. 🤍🔥

12/04/2025

✨ Our Yoga Teacher Training begins in less than a month ✨

We still have two spots available, and this might be the opportunity that changes everything for you.
If you’ve been feeling the pull to deepen your practice, to grow, to learn, and to surround yourself with a community that feels like family, this is your sign.

Come join our next group of teachers, movers, dreamers, and beautiful humans.
We can’t wait to welcome you into this journey.

DM us for more details.

Address

128 Schanck Road
Freehold Township, NJ
07728

Website

http://graceyoga.space/

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