Empowered Mind Hypnosis

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You can be grateful for your healing and still grieve the family you’ll never have.Tomorrow brings both.Gratitude for ch...
11/26/2025

You can be grateful for your healing and still grieve the family you’ll never have.
Tomorrow brings both.
Gratitude for choosing yourself. Grief for what you wish existed.
If you’re alone tomorrow because you chose yourself - that’s not punishment. That’s peace.
If you’re going and already dreading it - that’s not ungrateful. That’s honest.
Thanksgiving when you’ve done the healing work your family refuses to do is complicated.
You sit at the table watching the same patterns play out. Or you stay away and feel the weight of that choice.
Both are hard.
You’re not ungrateful for struggling with this day. You’re human.
Some things can be true at the same time:
You’re grateful for your growth AND you grieve what you lost.
You chose peace AND it still hurts sometimes.
You made the right choice AND it’s lonely.
You outgrew them AND you wish you didn’t have to.
Tomorrow isn’t about pretending everything is fine. It’s about honoring wherever you are in your healing - even if that means being alone, being uncomfortable, or being both grateful and grieving. trauma I see you. And I’m proud of you for choosing yourself.🐸🫶

Kambo isn’t just about purging. It’s not just physical detox. It’s bioactive peptides working at a cellular level to res...
11/25/2025

Kambo isn’t just about purging. It’s not just physical detox. It’s bioactive peptides working at a cellular level to reset your entire system.
The peptides in Kambo:
• Reset inflammation pathways
• Cross the blood-brain barrier
• Strengthen immune function
• Support mental clarity
• Clear what’s been stuck
Some people purge intensely. Some don’t purge at all. Some sweat, shake, cry, or sit quietly while their body does internal work.
There’s no “right” Kambo experience. Your body knows what it needs to release and how.
This medicine works on multiple layers:
Physical - reducing chronic inflammation, supporting immunity, relieving pain
Mental - lifting brain fog, improving focus, stabilizing mood
Emotional - releasing stored trauma and emotions held in tissue
Energetic - clearing stagnation, moving what’s stuck
Kambo can be intense. It can also be gentle. It meets you exactly where you are.
But here’s what people don’t talk about enough: Kambo gives you the reset. The clarity. The space. But if you’re not changing your life after - your patterns, relationships, choices - the same issues will return.
The medicine does its part. You still have to do yours.
Ask yourself: What are you building after the reset?
Drop a 🐸if Kambo has been part of your healing.

You’re not obligated to keep people around just because you have history.Ask yourself: • Are you keeping them out of lov...
11/24/2025

You’re not obligated to keep people around just because you have history.
Ask yourself:
• Are you keeping them out of love or guilt?
• Do they support who you’re becoming or who you used to be?
• Are you staying loyal to your past at the cost of your future?
• If you met them today, would you choose them?
Loyalty to your past is disloyalty to your future.
Some people were meant to be part of your story - not your entire life.

your energy, your truth - these are sacred. Stop letting people into spaces they haven’t earned just because they asked....
11/23/2025

your energy, your truth - these are sacred. Stop letting people into spaces they haven’t earned just because they asked.
When you first awakened, you thought spirituality meant:
• Always love and peace
• Never saying no
• Letting everyone in
• No boundaries (because “we’re all one”)
• Allowing people to give their unsolicited opinions on your life
• Letting everyone’s energy pe*****te your space
You thought being spiritual meant being open to everyone. Available to everyone. Patient with everyone.
So you let people who hadn’t earned access walk right into your sacred spaces. You shared your story with people who used it against you. You let people who knew nothing about your journey tell you what you should do.
You confused boundaries with walls. You confused discernment with judgment. You confused protecting your energy with being “closed off.”
Then you learned: Real spirituality includes fierce boundaries.
Not everyone gets access to you. Not everyone deserves your story. Not everyone has earned the right to have an opinion about your life.
Your energy is sacred. Your journey is yours. Your truth doesn’t need everyone’s validation or input.
Being awakened doesn’t mean letting everyone in. It means knowing exactly who deserves access - and protecting your space from everyone else.
You’re not being closed off. You’re being sovereign.
Drop a 🐸if you finally learned that boundaries are spiritual

I will trigger some of you, just know that this conversation is done with love. Spiritual bypassing is REAL.And nowhere ...
11/21/2025

I will trigger some of you, just know that this conversation is done with love. Spiritual bypassing is REAL.
And nowhere is it more damaging than in relationships.
Someone’s relationship is falling apart, and instead of doing the actual relational work, they send healing energy from a distance, meditate on “releasing” the person, or claim they’ve “done their work” while their partner “hasn’t.”
Here’s the truth: You cannot energy-work your way out of relationship dysfunction.
Real intimacy requires vulnerable communication, taking responsibility for YOUR patterns, seeing the SYSTEM not just individuals, and sometimes therapy not just ceremony.
The moment you think you’re “done” with shadow work while your relationship suffers… you’ve found your next shadow.
“I’m healed, you’re not”“I’m conscious, you’re asleep”“I’ve transcended, you’re still stuck”
This isn’t enlightenment. It’s ego dressed in spiritual language.
You can sage your house all you want. But if you’re not willing to sit across from your partner and say “I’m scared” or “I’ve been avoiding you”,” I’ve kept things from you”, you’re not doing spiritual work. You’re performing it.
Want to know if you’re spiritually bypassing?
Ask yourself:
• Am I using practice to avoid difficult conversations?
• Do I feel spiritually superior to my partner?
• Am I trying to “fix” them instead of addressing the relationship?
• Do I use “holding space” as an excuse to be emotionally unavailable?
Real medicine doesn’t let you hide behind your altar while avoiding intimacy.
It asks you to show up. Messy. Human. Accountable.

You notice who shows up without being asked. Who checks in without needing something. Who stays when it’s not convenient...
11/19/2025

You notice who shows up without being asked. Who checks in without needing something. Who stays when it’s not convenient.
That’s how you know who’s real.
For years, you were the one:
• Texting first
• Calling to check in
• Doing all the listening
• Explaining yourself constantly
• Carrying entire relationships alone
• Making everyone else feel seen
And you thought that’s what love looked like. That’s what friendship meant. That you had to work for connection.
Then you stopped.
Not out of anger. Not to test people. But because you were exhausted from giving to people who only showed up when it was easy.
You laid back. And you observed.
And the silence was deafening.
Most people disappeared the moment you stopped doing all the work. The moment you stopped initiating. The moment you stopped being their emotional support, their therapist, their constant cheerleader.
Turns out, you weren’t losing relationships. You were revealing how one-sided they always were.
The real ones? They stayed. They showed up. They asked how you were doing without you having to prompt them. They noticed when you went quiet. They checked in.
Stop chasing. Stop convincing people you’re worth staying for. Stop performing connection.
Notice who’s real - and give your energy there.
Everyone else can have the silence you used to fill.
Drop a 🐸if you stopped being the one who does all the work.

You’re not staying out of love. You’re staying out of fear.Fear of being alone. Fear of admitting you wasted years. Fear...
11/19/2025

You’re not staying out of love. You’re staying out of fear.
Fear of being alone. Fear of admitting you wasted years. Fear of starting over. Fear that leaving means you failed. Fear of who you are without them.
So you stay. And you try.
You’ve had countless conversations about the same issues. Given endless chances. Said “this is the last time” a hundred times. Spent years “working on it” while nothing actually changed.
You’ve tried everything: therapy, ultimatums, patience, boundaries that you never enforced, hoping if you just loved them hard enough they’d finally become the person they promised to be.
But here’s what you’re really doing: You’re not trying to save the relationship. You’re trying to save yourself from admitting it’s already over.
Your staying is their permission to never change. Every day you stay, you teach them: My boundaries don’t matter. There are no real consequences. I’ll always be here.
At some point, you have to stop trying to save them and start reclaiming yourself.
Reclaiming yourself means:
• Admitting you can’t fix this alone
• Accepting they might never change
• Choosing your peace over their potential
• Finally putting yourself first
It’s not giving up. It’s waking up.
Your leaving might be the consequence that wakes them up. Or it might not. They might never change.
Either way - you deserve to choose yourself.
Walking away isn’t failure. It’s freedom. It’s finally loving yourself enough to stop abandoning yourself for someone who won’t meet you halfway.
I don’t regret trying. I regret how long I stayed after I knew it was over.
Drop a🐸if you finally reclaimed yourself. reclaimingyourself

Your childhood trauma is blocking your dream life. And you don’t even realize it.Every time you push away someone who’s ...
11/18/2025

Your childhood trauma is blocking your dream life. And you don’t even realize it.
Every time you push away someone who’s actually available - that’s your childhood protecting you from the pain of inevitable loss.
Every time you sabotage right before success - that’s loyalty to the family system that taught you staying small keeps you loved.
Every time you undercharge and hide - that’s the little kid who learned visibility equals danger.
Every time you create drama when things are calm - that’s the child who learned chaos is how people connect.
Your nervous system isn’t broken. It’s doing exactly what it was trained to do in childhood: keep you safe, keep you loved, keep you alive.
The problem? What kept you safe at 7 is destroying your life at 37.
Your childhood nervous system learned: Love is conditional. Success is a threat. Visibility is dangerous. Peace means something bad is coming.
Your adult nervous system still believes it.
So you keep choosing what’s familiar over what you actually want. Because familiar feels safe, even when it’s destroying you.
This is the work no one talks about: Not just understanding your trauma. Rewiring your entire nervous system to accept the life you’re trying to build.Save this if you’re tired of blocking your own blessings. Share it with someone who needs to see this.
Drop a 🐸if your childhood patterns are running your adult life.

The story that helped you survive is now the prison keeping you stuck.Your trauma is real. They DID hurt you. It WASN’T ...
11/11/2025

The story that helped you survive is now the prison keeping you stuck.
Your trauma is real. They DID hurt you. It WASN’T fair. You DID deserve better. All of that is true.
And you’re still using it as a permission slip to stay exactly where you are.
You weren’t wrong to build an identity around being hurt. “I can’t because they…” “I’m broken because of them.” That story kept you safe once. It made sense of the senseless. It protected you.
But that same story that helped you survive is now suffocating you. The identity that protected you then is the cage you’re living in now.
Victimhood gives you an excuse for not trying, someone to blame, a reason to stay small, protection from failure. What it doesn’t give you is a different life.
You have to grieve twice. Once for what they did to you. And once for the version of you who needs that story to survive. Letting go feels like betrayal. It’s actually freedom.
The brutal truth: No amount of therapy, no amount of understanding, no healing modality will change your life if you refuse to take responsibility for it.
You can hold both truths: “They hurt me” AND “I’m responsible for my healing.” “It wasn’t fair” AND “I choose what happens next.” “I deserved better” AND “I create better now.”
Both are true. The pain was real. And you’re the only one who can change what happens next.
Yes, they hurt you. Now what? You can spend your entire life talking about what they did. Or you can spend it building what they couldn’t destroy. Only one of those changes anything.
Integration isn’t processing the same trauma for years. It’s not forgiving who hurt you or pretending it didn’t happen. It’s becoming someone who isn’t defined by it anymore.
Your new life is waiting on the other side of letting that identity die. You can honor the pain without building your life around it.
That’s the choice. Stay in the story where you’re the victim. Or become the person who survived it and chose something different.
Save this if you’re ready to stop being defined by what happened. Share it with someone who needs to hear this.
Drop a 🐸if you’re choosing integration over victimhood. # #

We learned to overfunction from mothers who did it, grandmothers who did it, generations of women who called it love.You...
11/06/2025

We learned to overfunction from mothers who did it, grandmothers who did it, generations of women who called it love.
You watched your mother answer immediately, plan everything, remember everything, carry everyone’s emotions. She called it being a good woman.
She taught you: Your needs come last. Keep the peace. Don’t ask for too much. Be grateful for breadcrumbs. Make yourself smaller.
Generations of women were always available, did everyone’s emotional labor, carried relationships alone.
You didn’t choose this. You inherited it.
The exhaustion of overfunctioning runs through your bloodline. Every woman before you did too much and called it devotion.
They gave everything. Got: being taken for granted, needs ignored, feelings minimized. And they told you this was normal.
So you learned: Love means doing everything. Connection means constant availability. Relationships mean you do the work.
Your mother overfunctioned. Her mother overfunctioned. Not because they wanted to—because they were taught a woman’s worth is in her service.
Breaking the cycle looks like: Not responding immediately. Letting others do their part. Saying “not my job.” Resting without guilt. Choosing yourself.
And feeling like a bad woman.
But you’re not breaking the relationship. You’re breaking the generational pattern of women doing everything while everyone else does nothing.
Drop a 🐸if you’re the cycle breaker.

Let me say the quiet part out loud:Your anxiety isn’t broken. Your situation is.The saddest part is watching how many pe...
11/02/2025

Let me say the quiet part out loud:
Your anxiety isn’t broken. Your situation is.
The saddest part is watching how many people live trapped in anxiety, and then watching the world convince them that THEY are the problem. That their body is malfunctioning. That they need to be fixed.
But here’s what I know: anxiety lives in your nervous system. It makes your whole body become paralyzed, not knowing what to do or which way to move. And that’s not a malfunction, that’s your body responding ACCURATELY to a situation that isn’t survivable long-term.
Anxiety isn’t your enemy. It’s your ally.
It’s your nervous system saying: “This relationship isn’t safe.” “This job is destroying you.” “You’re abandoning yourself.” “Something is out of alignment.” Feel it. Face it. No judgment. It’s just information.
And here we are, living in a society that wants to medicate that voice into silence. We’d rather numb the anxiety than change the situation causing it. Pills that quiet the symptoms. Anything to avoid the uncomfortable truth your body is screaming at you.
What if your anxiety is the SANEST response to an insane situation? What if it’s not a disorder, it’s a compass pointing you toward the exit?
Stop medicating the messenger. Start addressing what’s out of alignment.
Your body isn’t broken for refusing to accept the unacceptable. That’s called integrity.
Drop a 🐸if your anxiety has been trying to tell you something you don’t want to hear.

The medicine told me to let go of my husband. I divorced him 4 years later.The medicine showed me: we came together to c...
10/31/2025

The medicine told me to let go of my husband. I divorced him 4 years later.
The medicine showed me: we came together to create children. That was our contract. Not staying together. But the conditioning ran too deep.
I watched my mother stay with my father for 50 years in an unhappy marriage “for the kids.” The belief that I had to self-sacrifice so my children could have a “full home.” That keeping everyone warm meant throwing myself in the fire. That my happiness came last—always.
For 4 years, I clung. I compromised my beliefs, my core values, my truth—all to avoid “losing my family,” that blanket of safety and deep generational conditioning.
It took me all those years to finally apply for divorce. Not because I loved him and wanted to stay. But because my mother’s fears echoed in my head: “How will you take care of yourself without him?” “He’s not a bad dad—at least he doesn’t have any addictions.” “He’s supporting you financially.” Sacrifice yourself for the comfort of your kids.
I had to break what she couldn’t. She couldn’t leave my father—the fears were too strong. But I knew I couldn’t let my daughter repeat the same pattern. The only way to stop it was to leave. To face the fears. To walk through the conditioning.
After ceremony, everything felt different. My marriage felt hollow. The life I built felt like someone else’s. I thought something was wrong with me. I was actually seeing clearly for the first time.
You can SEE the truth and still not be ready to LIVE it. That’s human. The medicine was patient. It kept showing me until the truth became louder than the conditioning.
Some people move in days. Some in months. It took me 4 years. There’s no right timeline for unlearning generations of self-abandonment.
Save this if you need to come back to it when you’re ready. Share it with someone who needs permission to move at their own pace.
Drop a 🐸if this resonates.plantmedicinejourney #

Address

509 Stillwell’s Corner Road, Building E, Suite 7
Freehold, NJ
07728

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm
Saturday 9am - 7pm

Telephone

+13476669232

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