Empowered Mind Hypnosis

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The medicine told me to let go of my husband. I divorced him 4 years later.The medicine showed me: we came together to c...
10/31/2025

The medicine told me to let go of my husband. I divorced him 4 years later.
The medicine showed me: we came together to create children. That was our contract. Not staying together. But the conditioning ran too deep.
I watched my mother stay with my father for 50 years in an unhappy marriage “for the kids.” The belief that I had to self-sacrifice so my children could have a “full home.” That keeping everyone warm meant throwing myself in the fire. That my happiness came last—always.
For 4 years, I clung. I compromised my beliefs, my core values, my truth—all to avoid “losing my family,” that blanket of safety and deep generational conditioning.
It took me all those years to finally apply for divorce. Not because I loved him and wanted to stay. But because my mother’s fears echoed in my head: “How will you take care of yourself without him?” “He’s not a bad dad—at least he doesn’t have any addictions.” “He’s supporting you financially.” Sacrifice yourself for the comfort of your kids.
I had to break what she couldn’t. She couldn’t leave my father—the fears were too strong. But I knew I couldn’t let my daughter repeat the same pattern. The only way to stop it was to leave. To face the fears. To walk through the conditioning.
After ceremony, everything felt different. My marriage felt hollow. The life I built felt like someone else’s. I thought something was wrong with me. I was actually seeing clearly for the first time.
You can SEE the truth and still not be ready to LIVE it. That’s human. The medicine was patient. It kept showing me until the truth became louder than the conditioning.
Some people move in days. Some in months. It took me 4 years. There’s no right timeline for unlearning generations of self-abandonment.
Save this if you need to come back to it when you’re ready. Share it with someone who needs permission to move at their own pace.
Drop a 🐸if this resonates.plantmedicinejourney #

I believe we are all shamans.I am a white woman. I was not born into a tribe. But I know what I carry.I carry integrity ...
10/30/2025

I believe we are all shamans.
I am a white woman. I was not born into a tribe. But I know what I carry.
I carry integrity when it comes to the medicine. I carry dedication - not just to the medicine, but to the people I serve. Every single day. I carry heart, love, respect, and the wisdom of the medicine to those who need it.
This is my commitment.
Medicine belongs to Mother Earth, not people.
For me, who gets to say who can serve and who cannot? Why does this ego have to come and create separation? “Oh, unless you’re a tribe person, you don’t get to call yourself a healer.”
I’m sorry, but that’s bu****it.
Plant medicine doesn’t care if you’re a shaman in 10 generations.
It cares if you show up with commitment. With empathy. With compassion. If you hold a sacred container with everything you’ve got.
What matters isn’t your bloodline. It’s your INTEGRITY.
Did you study deeply - not a weekend course, but years? Are you in right relationship with the medicine? Do you honor where it comes from without stealing? Are you serving your ego or the work?
The problem isn’t white women serving. The problem is appropriation without reverence. Weekend certifications pretending to be mastery. Spiritual tourism instead of sacred devotion.
We are all shamans because we all have access to the divine. Healing is our birthright.
The medicine will choose you. Not a certificate. Not a tribe.
The divine doesn’t gatekeep. Only humans do.
#

I know I’ll receive judgment for this. That’s okay.Two weeks ago, my 8-year-old son left a bruise on my arm. He’d been c...
10/29/2025

I know I’ll receive judgment for this. That’s okay.
Two weeks ago, my 8-year-old son left a bruise on my arm. He’d been cursing at me, hitting me - again. I warned him: “If you hit me again, I’m calling the police.”
He hit me again. I called.
They came. They talked to him. They left.
This post is about TRUTH - about parenting a child with an extraordinarily challenging soul path, and what happens when we don’t teach accountability.
I’m watching my father at 70. He’s never been held accountable - not with real consequences. And I see him now, still operating as if rules don’t apply, as if his actions don’t have impact, as if he can move through the world without responsibility for harm caused.
No one ever stopped him at 8.
So he became a 70-year-old man who still doesn’t understand accountability.
I refuse to raise another version of him.
I refuse to create a man who, at 70, is still hurting people because no one ever enforced boundaries when he was young.
When I called the police, I was teaching my son:
• Actions have real consequences
• Violence is never acceptable
• I love you AND I protect myself
• My word means something
This wasn’t punishment. This was education about reality.
After the police left, I held him while he cried. “I love you. I will always love you. AND I will never let you hit me. Both are true.”
We got him a punching bag, regulation tools, regulative tools. The police visit was the BOUNDARY. The tools are the path forward.
For those who judge: I hope you never need to make this choice. But some of us are parenting extreme intensity that doesn’t respond to gentle approaches.For those who understand: You’re not alone. You’re not a bad parent. Boundaries are love. Your safety matters too.
I’m breaking generational patterns. Teaching accountability NOW, at 8, so he doesn’t become my father at 70.
That’s not cruelty. That’s the hardest kind of love.

If you’re serious about integration, you need support.The ceremony shows you the wound. But then what?You go home. You h...
10/28/2025

If you’re serious about integration, you need support.
The ceremony shows you the wound. But then what?
You go home. You have all these insights. You saw your trauma, your patterns, the root of your pain.
And then… nothing changes.
Because insights without action are just spiritual tourism.
Integration requires tools. Guidance. Resources.
You weren’t meant to figure this out alone. You weren’t meant to just “know” how to integrate what came up in ceremony.
The medicine opened the door. These books help you walk through it.
They won’t do the work for you. But they’ll show you HOW to do the work.
How to regulate your nervous system.
How to process trauma somatically.
How to integrate your shadow.
How to work with your inner child.
How to understand what actually heals.
If you’ve done ceremony and don’t know what comes next - start here.
If you’re struggling to embody what you saw - start here.
If the insights are fading and you’re going back to old patterns - start here.
Integration is a practice. A process. And it requires support.
Save this. Share it with someone who’s struggling after ceremony. Send it to someone who thinks one session will fix everything.
You deserve the tools to actually do this work.

Plant medicine won’t heal your trauma.And I know that’s hard to hear when you’re desperate for relief.HERE’S WHAT THEY T...
10/27/2025

Plant medicine won’t heal your trauma.
And I know that’s hard to hear when you’re desperate for relief.
HERE’S WHAT THEY TELL YOU:
1. “Do ayahuasca and you’ll heal your childhood wounds.”
2. “One Bufo ceremony will cure your depression.”
3. “Plant medicine is the answer to all your trauma.”
I believed it too. So many of us did.
But here’s what I’ve learned ; both from my own journey and from working with people afterward:
Plant medicine shows you your trauma.
It reveals your patterns.
It opens you to what needs healing.
But it doesn’t do the healing. You do. Through the work that comes after.
💚Here’s what usually happens:
You see your wound. You cry about it. You have this profound insight about where it came from.
Then you go home.
And if you don’t do anything different if you don’t integrate what you saw the , insight fades. You go back to the same patterns.
The insight doesn’t change you. The work after the insight changes you.
What actually heals trauma:
• Therapy (somatic, EMDR, IFS)
• Daily nervous system regulation
• Reparenting your inner child
• Building secure relationships
• Actually changing your behavior patterns
• Doing the real work, day by day
Plant medicine can support all of this. But it can’t replace it. They should work together.
The ceremony is maybe 10%. The other 90% is integration.
If someone sold you the idea that one ceremony would fix everything, you deserved better. You deserved the truth.
Plant medicine is powerful. It’s a mirror that shows you where the work needs to be done.
But then you have to actually do the work.
And that’s the part no one warns you about. 🐸💚

When you want to crawl out of your human experience because it’s just so painful, so doubtful, so fearful, so uncertain....
10/26/2025

When you want to crawl out of your human experience because it’s just so painful, so doubtful, so fearful, so uncertain.
Right now, everything in my life is uncertain. Where I’ll live. Where I’ll work. My relationships. My future.
And in these moments when I want to escape because it hurts too much, I’m being asked to remember:
You are not a soul trapped in a body. You ARE the infinite source pretending to be separate.
The separation was the illusion. The connection was always there.
Surrendering to God isn’t giving power away to something outside of me.
It’s remembering I AM the divine experiencing itself through this human form.
Even the pain. Even the uncertainty. Even wanting to crawl out of my skin.
The searching was the finding.
The suffering was the teaching.
The separation was the connection.
When I surrender to the unseen, I’m surrendering to the part of me that KNOWS - the infinite source that breathed the first breath and will breathe the last.
This present moment - with all its unbearable uncertainty - is Source experiencing itself as me.
Perfectly disguised as imperfection.
Wholly awakened while still dreaming.
If you’re in it too - where the human experience feels too heavy - remember:
You were never lost. Never broken. Never separate.
Even in the pain, you are the divine remembering itself.

Spirituality is a way of living. Your whole life - your entire existence - is spiritual.The amount of times I’ve heard p...
10/24/2025

Spirituality is a way of living. Your whole life - your entire existence - is spiritual.
The amount of times I’ve heard people say: “I’m not really happy, but I’m trying my best to think and say only good things.”
Let me tell you something they don’t teach in the spiritual community:
The highest vibration in the universe is authenticity. It’s even higher than love.
Do you know what that means?
It means being truthful to yourself about how you actually feel IS the answer.
Not performing positivity. Not forcing gratitude when you’re breaking. Not smiling through your pain to keep your “vibe high.”
Authenticity.
When you’re honest about your rage, your grief, your fear - that’s higher vibration than pretending to be at peace.
When you let yourself fall apart instead of spiritual bypassing your way through it - that’s sacred.
I’m in the hardest transformation of my life right now. And I’m not “good vibes only” about it. I’m terrified. I’m grieving. My nervous system is shaking.
And I’m learning that THAT honesty - that raw, uncomfortable, messy truth - is more spiritual than any affirmation I could force.
Your wholeness isn’t in transcending your darkness. It’s in being real about it.
Stop abandoning yourself to be “high vibe.” Your authenticity - exactly as you are, feeling what you’re feeling - is the highest frequency there is.
If you’ve been performing spirituality instead of living it, this is your permission:
Feel what you feel. Say what’s true. Be messy. Be human.
That’s not low vibe. That’s the most spiritual thing you can do. 🫂

It is natural to scream at the sky, to demand justice, to feel that life has gone terribly wrong. There are moments when...
10/18/2025

It is natural to scream at the sky, to demand justice, to feel that life has gone terribly wrong. There are moments when it is impossible to see purpose. And yet even in these moments there is a lesson waiting to be seen, not in the suffering itself, but in how we meet it.

The lesson is to surrender. Not to give up, but to stop resisting what is beyond our control. To accept that some things cannot be fixed, that some pain cannot be erased, and to ask instead, what does this moment ask of me.

Surrender does not mean numbness. It means clarity. It means opening your heart to reality without being crushed by it. It is in this space, between grief and acceptance, that we can find the power to act with compassion, to hold presence, and to let life teach us what it must.

Even the most terrible events can shape us. They can awaken empathy, resilience, and awareness. They remind us that life is fragile, unpredictable, and yet deeply balanced in ways our minds cannot always grasp.

The question is no longer how is this fair, but what does this moment ask of me. When we answer that question, even in small ways, we honor the balance that life is always holding, even in the midst of pain.

I serve people from all walks of life, and I love that. But my heart truly warms when I get to serve people from my root...
10/15/2025

I serve people from all walks of life, and I love that. But my heart truly warms when I get to serve people from my roots.

I wish more Moldovans and Romanians would come in and sit, share, and connect. There is something special about serving the people who carry the same stories, culture, and energy that shaped me. #

We have the chance to create change. We have the chance to spark a new wave of healthier, more conscious people. But we ...
10/15/2025

We have the chance to create change. We have the chance to spark a new wave of healthier, more conscious people. But we cannot do that if we stay in the space of ignorance.

If you choose to explore plant medicine recreationally, that is your choice and that is okay. But it deserves respect. Be mindful. Do not just toss around words like drags or shroom$ casually. These are powerful tools, and how we talk about them shapes how we experience and share them.

Let us honor what we are working with and let us honor each other in the process. When we step into awareness, we step into true transformation.
#

Healing isn’t about becoming someone new.It’s about remembering who you were before the world told you who to be.       ...
10/14/2025

Healing isn’t about becoming someone new.
It’s about remembering who you were before the world told you who to be. #

It doesn’t matter how long ago the trauma happened — if we don’t take the time to heal, we can end up carrying it with u...
10/09/2025

It doesn’t matter how long ago the trauma happened — if we don’t take the time to heal, we can end up carrying it with us our entire lives.

It settles quietly in our hearts, shapes our thoughts, and even lives in our nervous system. Sometimes we think we’ve “moved on,” but our body still remembers.

Healing isn’t about erasing the past , it’s about freeing ourselves from the weight of it. It’s about learning to feel safe again, to trust, to breathe deeply without fear sitting in our chest.

Be gentle with yourself. Healing takes time, but every small step you take toward it is powerful.

Address

509 Stillwell’s Corner Road, Building E, Suite 7
Freehold, NJ
07728

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm
Saturday 9am - 7pm

Telephone

+13476669232

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