Advanced Orthopedics and Sports Medicine Institute, PC

03/05/2026

Do your knees crack when you stand up or go up the stairs? 👂

Joint popping is common and often part of normal movement. Sounds can come from gas bubbles in joint fluid, tendons shifting, or natural cartilage changes over time.

While cracking alone is usually harmless, symptoms such as swelling, persistent pain, or joint instability may warrant medical evaluation.

Dr. Joseph Tauro shares what these sounds can mean and when further assessment may be appropriate.

Learn more in our latest blog: https://f.mtr.cool/ghvnlfeaxl

02/26/2026

New service alert! Chiropractic care is now available in Freehold and Belmar and our newest blog walks through the science behind adjustments how they interact with your nervous system and why joint motion matters more than most people realize.

Learn more: https://f.mtr.cool/ocvuxgrtif

02/23/2026

Due to continued inclement weather, our offices will have a delayed opening at 10 AM on Tuesday, February 24th.

Our team will be contacting patients with early morning appointments to assist with rescheduling and provide any needed support.

Thank you for your patience as we prioritize safety. Please stay warm and travel carefully.

02/22/2026

Due to inclement weather, our offices will be closed on Monday, February 23rd.

If you have an appointment scheduled, a member of our team will be reaching out to assist with rescheduling and provide any needed support.

Wishing everyone safety and warmth during the storm. ❄️

02/14/2026

Love is in the details ❤️

Hand therapist Leah Rubino uses functional, holiday-themed activities to promote movement, strength, and confidence—one task at a time.

02/08/2026

Football injuries aren’t just something NFL players deal with. From weekend pickup games to gatherings, sports medicine physicians often see common football injuries like concussions, ACL and MCL knee injuries, pulled hamstrings, and shoulder or wrist pain.

Some symptoms don’t show up right away, it’s important not to ignore lingering soreness, swelling, or limited movement.

Dr. Arth Patel breaks down the most common football injuries and when to get checked out.

👉 Read more: https://f.mtr.cool/shphmyizzg

02/03/2026

Becoming a physician takes years of school, training, and long hours. What patients remember most is how a provider shows up for them in the moments that matter. Today, on National Women Physicians Day, we’re proud to recognize Dr. Stacey Gallacher and Dr. Alison DeWaters for the care they provide at AOSMI. Their dedication, focus, and compassion help patients feel supported, informed, and confident in their next steps. 💙

02/02/2026

Ongoing stiffness or tightness isn’t always linked to a clear injury. Learn how myofascial release and soft tissue therapy are used in conservative musculoskeletal care and how they may support comfort and mobility.

Read more:
https://f.mtr.cool/fdiggswpsx

01/26/2026

Appointments affected by today’s closure/delay will be rescheduled.
Our team will contact patients directly.
Thank you for your patience, and please stay safe.

01/22/2026

Posture is often the first thing people notice but it’s rarely the whole picture.

Anterior pelvic tilt is common and frequently misunderstood. For some, it raises questions about posture changes, movement patterns, or day-to-day comfort. For others, it may not cause any issues at all.

This blog takes a closer look at what anterior pelvic tilt can mean, what it doesn’t, and why physical therapists focus on movement and function rather than posture alone.

Read more to explore the bigger picture behind posture 👇

Learn what anterior pelvic tilt is, symptoms, causes, and how physical therapy may help. Contact AOSMI today. Learn more.

01/01/2026

✨ Hello, New Year! From all of us at AOSMI, we wish you a happy, healthy, and successful year ahead 🎉

12/24/2025

During the holiday season, office hours may vary. Please check the holiday schedule before your visit. We are wishing you a warm, peaceful season and meaningful time with the people who matter most.