Central Jersey Spine & Wellness, LLC - Freehold, NJ

Central Jersey Spine & Wellness, LLC - Freehold, NJ We provide multidisciplinary care for back pain, knee pain, neck pain, and most other orthopedic inj

We provide medical, chiropractic care, physical therapy, and acupuncture. We specialize in the non-surgical treatment of orthopedic conditions such as knee pain, back pain, neck pain and headaches.

02/23/2026

Why are you limited to only 3 cortisone injections per year?

Because even medicine recognizes the risk.

Cortisone injections are commonly used for arthritis — a condition defined by the breakdown of cartilage and bone inside the joint.

Yet according to the Mayo Clinic, two of the top listed risks of repeated cortisone injections are:

• Cartilage damage
• Death of nearby bone (osteonecrosis)

Let that sink in.

Cortisone is catabolic, meaning it breaks tissue down. While it may temporarily reduce pain and inflammation, repeated injections can weaken cartilage, ligaments, tendons, and bone over time. That’s why physicians limit them to three per year.

If arthritis is already degenerative… why use something that may further damage the joint?

There is a regenerative alternative.

SoftWave TRT (Tissue Regeneration Technology) doesn’t suppress inflammation — it stimulates your body’s own stem cells and natural healing response to promote repair, regeneration, and long-term recovery, not temporary symptom masking.

If you’ve been cycling through injections and the pain keeps returning, it may be time to consider helping your body heal instead.

Dr. Gerard DeBernardis is one of only 11 Elite SoftWave providers in the country and has performed over 16,000 treatments. With 30+ years of experience, ISMST certification, and national training experience, he sees patients from across the Northeastern United States seeking advanced, non-surgical solutions.

📍 Central Jersey Spine & Wellness
4251 US Highway 9, Freehold, NJ 07728
📞 732-683-1800
🌐 www.cjspine.com
🌐 www.softwavetrtnj.com

Schedule your consultation before your next injection.

02/23/2026

“You Probably Haven’t Seen This Before…”

For decades, the treatment options for knee arthritis have barely changed.

Anti-inflammatories.
Cortisone injections.
“Wait until it gets worse.”
Knee replacement surgery.

And yet… knee pain remains one of the most common causes of disability in the world.

So what’s different?

In this video, you’re seeing Extracorporeal Magnetotransduction Therapy (EMTT) — a cutting-edge, non-invasive technology designed to stimulate cellular repair, reduce inflammation, and support true healing inside the knee joint.

This isn’t masking pain.
This isn’t another temporary injection.
This is advanced regenerative technology being used around the world — and it’s available right here in Freehold, New Jersey.

If your doctor has been offering the same old options and you’re still suffering with knee pain… it may be time to see something different.

Dr. Gerard DeBernardis, DC
• 30+ years in practice
• One of only 11 Elite SoftWave providers in the country
• Over 16,000 SoftWave treatments delivered
• Treating patients from NJ, NY & PA

📍 Central Jersey Spine & Wellness
4251 US Highway 9
Freehold, NJ

📞 732-683-1800
🌐 www.cjspine.com
🌐 www.softwavetrtnj.com

Call today and discover some of the most advanced non-invasive knee treatments available.

⸻





02/23/2026

Dr. Gerard DeBernardis is one of the most experienced SoftWave TRT providers in the country, having performed over 16,000 SoftWave Tissue Regeneration Technology treatments. With more than 30 years in clinical practice, he has dedicated his career to mastering advanced regenerative therapies that help patients heal naturally—without drugs, injections, or surgery.

This video captures Dr. DeBernardis being professionally filmed as he performs SoftWave TRT treatment protocols that are now being documented so doctors around the world can learn how to use this incredible healing technology more effectively. His expertise, precision, and clinical results have positioned him as one of only 11 Elite SoftWave Providers in the United States, and he actively trains other physicians across the country on how to deliver better outcomes using the body’s own natural stem cell activation response.

SoftWave TRT works by stimulating your body’s innate healing mechanisms—improving blood flow, activating resident stem cells, reducing inflammation, and accelerating tissue repair. Patients suffering from chronic knee pain, back pain, shoulder injuries, neuropathy, plantar fasciitis, and many other musculoskeletal conditions finally have a safe, non-invasive solution that addresses the root cause instead of masking symptoms.

If you’re struggling with pain and looking for the most advanced regenerative treatment available—performed by one of the most experienced providers in the country—it’s time to see what SoftWave TRT can do for you.

📍 Central Jersey Spine & Wellness
4251 US Highway 9
Freehold, New Jersey

📞 732-683-1800
🌐 www.cjspine.com
🌐 www.softwavetrtnj.com

Schedule your consultation today and discover how your body was designed to heal.

02/13/2026

If you’ve ever felt aching, grinding, or sharp pain behind your kneecap when going up stairs, squatting, kneeling, or even sitting too long… this may be why.

🦵 What is Chondromalacia Patella?
It’s a condition where the cartilage underneath the kneecap (patella) becomes softened, irritated, or damaged. Patients often describe:
• Pain behind or around the kneecap
• Clicking or grinding with movement
• Stiffness after sitting
• Increased pain with stairs or workouts

Here’s something most people don’t realize…
🔎 Studies suggest chondromalacia patella is found in up to 80% of patients with knee pain.

Yet most traditional treatments—
• Pain-relieving medications
• Anti-inflammatory drugs
• Cortisone injections

—don’t actually target or repair the damaged cartilage behind the patella. They simply try to manage symptoms.

⚡ SoftWave TRT changes that.

SoftWave Tissue Regeneration Technology delivers focused electrohydraulic shockwaves that:

• Stimulate blood flow
• Activate stem cells
• Trigger natural growth factors
• Promote cellular repair of damaged cartilage

Instead of masking pain, SoftWave TRT targets the actual tissue breakdown behind the kneecap—helping patients heal, repair, and recover safely without drugs, injections, or surgery.

Dr. Gerard DeBernardis has been providing non-surgical knee treatment programs for over 30 years. Patients travel from New York, New Jersey, and Pennsylvania to seek his expertise. He is one of only 11 Elite SoftWave providers in the entire country and has performed over 16,000 SoftWave treatments.

📍 Central Jersey Spine & Wellness
4251 US Highway 9
Freehold, New Jersey

📞 732-683-1800
🌐 www.cjspine.com
🌐 www.softwavetrtnj.com

If you’re struggling with knee pain and nothing else has worked, read our hundreds of Google reviews and see why so many patients finally found relief.





02/11/2026

Suffering from sciatica or a herniated disc in Freehold NJ? Discover spinal decompression + SoftWave TRT at Central Jersey Spine & Wellness. Call 732-683-1800 today.

02/11/2026

Plantar Fasciitis is Most Commonly Seen in Adults Ages 40–60 👣

Did you know plantar fasciitis affects nearly 1 in 10 people at some point in their lives? It’s one of the most common causes of heel pain, especially in adults between 40–60 years old. It’s frequently seen in runners, active individuals, people who stand for long hours, and even those who’ve recently increased their activity level.

Plantar fasciitis occurs when the thick band of tissue on the bottom of your foot (the plantar fascia) becomes inflamed and degenerative. That sharp, stabbing heel pain—especially with your first steps in the morning—is a classic sign.

Traditional treatments often include:
• Anti-inflammatory medications
• Pain relievers
• Cortisone injections
• Orthotics
• Physical therapy
• Even surgery in severe cases

But many of these options only mask symptoms… and some carry real risks and side effects.

That’s where SoftWave TRT changes everything.

At Central Jersey Spine & Wellness, we use SoftWave Tissue Regeneration Technology to stimulate your body’s natural healing response at the cellular level. SoftWave increases blood flow, activates stem cells, and enhances tissue repair — helping resolve plantar fasciitis through true regenerative healing, not just temporary pain relief.

No drugs.
No injections.
No surgery.
No negative side effects.

Just powerful, evidence-based healing technology from Germany.

Dr. Gerard DeBernardis is one of the most experienced SoftWave providers in the country, having performed over 16,000 SoftWave treatments. He is one of only 11 Elite SoftWave Providers in the entire United States, ISMST certified, a member of ASMST, and has trained doctors around the country in regenerative shockwave therapies.

If heel pain is slowing you down, you don’t have to live with it.

📍 Central Jersey Spine & Wellness
4251 US Highway 9
Freehold, New Jersey
📞 732-683-1800
🌐 www.cjspine.com
🌐 www.softwavetrtnj.com

Call today to schedule a SoftWave consultation and see if you’re a candidate for treatment.

02/08/2026

Pain on the inside (medial side) of your knee is most commonly caused by knee osteoarthritis—one of the leading causes of human disability worldwide.

Osteoarthritis slowly breaks down joint cartilage, often leaving people with chronic pain, stiffness, and loss of mobility. Traditional treatments like anti-inflammatory medications, injections, and even surgery may carry risks, side effects, or fail to address the real problem.

SoftWave TRT is a revolutionary, state-of-the-art regenerative medical technology from Germany that helps stimulate your body’s natural healing and repair processes—without drugs, injections, or surgery. The goal is real healing, improved function, and lasting pain relief.

If you suffer from pain on the inside of your knee, osteoarthritis may be the cause. And if you’ve already sought medical care and are still struggling with knee pain, there may be another option.

📞 Call 732-683-1800 to see if we can help you heal, recover, and find relief with SoftWave TRT.

📍 Central Jersey Spine & Wellness
4251 US Highway 9, Freehold, NJ
🌐 www.cjspine.com
🌐 www.softwavetrtnj.com

Dr. Gerard DeBernardis is one of the most experienced SoftWave TRT providers in the country, helping patients every day avoid unnecessary medications, injections, and surgery—and get their lives back.

02/08/2026

Every single day in our office, we witness incredible success stories with patients using SoftWave TRT for relief, healing, and recovery.

Chronic pain isn’t just uncomfortable—it’s life-altering. Knee pain, back pain, shoulder pain, and foot pain can slowly steal your mobility, independence, sleep, and joy. We see it every day—people who stop doing the things they love because pain has taken over their lives.

SoftWave Tissue Regeneration Technology, an advanced healing technology developed in Germany, is giving those patients something they thought they’d lost forever—real hope. SoftWave TRT helps activate the body’s natural healing response and promote true tissue repair without drugs, injections, or surgery.

At Central Jersey Spine & Wellness, SoftWave TRT is delivered by Dr. Gerard DeBernardis, one of the most experienced SoftWave TRT providers in the country. Dr. DeBernardis has performed over 16,000 SoftWave treatments, helping patients heal—even when other treatments have failed.

In just a 15-minute SoftWave TRT trial visit, Dr. DeBernardis can determine whether you—or someone you care about—is a good candidate for this breakthrough therapy. If you’re living with chronic pain, or you know a family member or friend who is struggling, this could be the opportunity to get your life back.

📞 Call our office today to schedule your SoftWave TRT trial visit
📍 Central Jersey Spine & Wellness
📞 732-683-1800
🌐 www.cjspine.com
🌐 www.softwavetrtnj.com

02/07/2026

🦵 Knee Replacement vs SoftWave TRT.

Every week, we meet patients who’ve been told the same thing:
👉 “You’re bone-on-bone.”
👉 “There’s nothing left to do but a knee replacement.”

Yet many of those same patients come into our office — and still find significant relief with SoftWave Tissue Regeneration Technology (TRT).

Here’s the truth most people don’t hear 👇
Even bone-on-bone knee arthritis isn’t just about cartilage loss. Pain often comes from:
• Chronic inflammation
• Damaged tendons & ligaments
• Poor blood flow
• Failing cellular repair

SoftWave TRT targets those exact problems.

Using FDA-cleared acoustic shockwave technology, SoftWave TRT:
✔️ Stimulates stem cell activation
✔️ Increases blood flow and angiogenesis
✔️ Reduces chronic inflammation
✔️ Promotes true tissue healing — not just pain masking

We routinely see:
• Bone-on-bone patients avoid or delay surgery
• Patients regain mobility they thought was gone forever
• Even patients who’ve already had knee replacements experience meaningful pain relief when residual pain persists

⚠️ Knee replacement is a major surgery — with risks, long recoveries, and no guarantees.
SoftWave TRT is non-invasive, drug-free, and requires no downtime.

And the most important part?
In just one short trial session, we can often determine if SoftWave TRT is right for your knee.

⸻

Why patients trust Dr. Gerard DeBernardis 👇

• Over 16,000+ SoftWave TRT treatments performed
• One of the most experienced SoftWave providers in the country
• SoftWave Elite Provider & physician trainer
• 30+ years in clinical practice
• Hundreds of 5-star patient reviews
• Trusted by patients when surgery is the only option they’ve been given

⸻

📍 Central Jersey Spine & Wellness
📞 732-683-1800
🌐 www.cjspine.com
🌐 www.softwavetrtnj.com

👉 If you’ve been told “knee replacement is your only option,” this is your sign to explore another path first.
📲 Share this with someone suffering from knee pain.

⸻

02/06/2026

Sprained ankles. Pulled muscles. Acute sports injuries.
Most of them will heal on their own… eventually.

But if you’re an athlete, “eventually” isn’t good enough. ⏱️🏃‍♂️

SoftWave Tissue Regeneration Technology (TRT) helps accelerate and amplify the body’s natural healing response — so injuries heal faster, stronger, and more completely, without drugs or injections.

Here’s how SoftWave TRT speeds recovery 👇
• Activates the body’s own stem cells
• Increases blood flow to injured tissues
• Reduces inflammation naturally
• Stimulates true tissue repair (not just symptom relief)

Instead of waiting weeks or months for a sprained ankle or acute sports injury to calm down, SoftWave TRT helps your body shift into healing mode immediately, getting athletes back to their sport sooner and safer.

If you have an injury and want to heal faster — not just rest and hope — SoftWave TRT may be the missing piece.

Delivered by experience matters.
Dr. Gerard DeBernardis is one of the most experienced SoftWave TRT providers in the country, with 16,000+ SoftWave treatments performed, helping athletes recover even when traditional care falls short.

📍 Central Jersey Spine & Wellness
📞 732-683-1800
🌐 www.cjspine.com
🌐 www.softwavetrtnj.com

⚡️ Heal faster. Get back in the game. Stay there.

02/04/2026

Natural health news published monthly by Central Jersey Spine & Wellness | February 2026 Issue

Address

4251 US Highway 9
Freehold, NJ
07728

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 4pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm

Telephone

+17326831800

Website

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