Radical Energy

04/08/2026

This is (partly) why I changed my Practice to Radical Energy Bodywork.

04/07/2026

Just called my representatives…

04/07/2026

Would anyone be interested in receiving Nettle Therapy? - I am adding a 30 minute service of intentionally placing stinging nettle along meridian pathways or on joints / tight areas (as needed) as a way to relieve inflammation. - this would be great for chronic nerve pain and those affected by arthritis. - leave a comment below or shoot me a message if you’re interested. Nettles would be harvested day of session. 🌿🌈✌🏻

03/30/2026

Also in the spirit of Spring- Maven Alchemy offers Lunar community acupuncture and I think this one would be an especially excellent one for attunement and healing!

🌬️ How'd you enjoy the boisterous wind & sun today? It was wild.

My anxiety was kicked up for no apparent reason, which happens for me on super windy spring days. I seem to feel the wind even when I'm inside.

Today was different, though. The wind seemed to be calling me, so I bundled up and went down to Sunlight Beach. It was SO windy, but it seemed to be just what I needed. Whether it was being near the water that nourishes & grounds me or the wind blowing the anxiety right out of me, my soul was settled by the time I returned home.

Spring can bring wild seasonal symptoms. Like...

🌸 anxiety
🌸 vertigo or dizziness
🌸 allergies
🌸 fatigue, low energy, or exhaustion
🌸 neck stiffness or pain
🌸 headaches
🌸 irritability, frustration, or anger
🌸 waking up between 1-3am
🌸 headaches or migraines
🌸 uncertain about what's next
🌸 lack of vision for next steps

I created a Spring Cleaning pattern to support our body, mind, and soul during the seasonal changes but also during these challenging times. I'm offering it as Seasonal Community Acupuncture and Private Seasonal sessions.

✨ For the first time, I'll be accepting walk-in clients for these seasonal community sessions this month. I highly recommend scheduling in advance, but if you're in Freeland and feel like stopping by, please do.

🌱 Wednesday, March 25th, 12-1:30
🌱 Saturday, March 28th, 1-2

The points support all 5 elements with a focus on supporting the Liver & Gallbladder; Spring cleaning to clear out the rubbish to make space for balance, harmony, and new insights; and finding your own inner qualities of love & care.

Libra Full Moon Community Acupuncture next Wednesday, 4/1. Appointments available at 1:30, 6, & 7:30

🏠 Located at Insula Yoga, 5570 S Harbor Ave, Unit A, Freeland

🔮 Text Vanessa at 512-934-1917 to schedule

03/30/2026

It’s officially Aries Season- in Body Astrology Aries governs the Head. We have A-Lot of planets in Aries right now so if you’re prone to migraines, have had past head injuries, or just have a sensitive cranium I invite you to take care of your noggin with some Craniosacral Therapy or include a Scalp Massage in your next session!

Alsoooo, It’s Spring! Which is a great time to clear out any lingering Winter stagnation with some Lymphatic Massage! 🌿

You know where to find me 🌈👉🏻

03/19/2026

Hey folks! If you’re a nature lover please take the time to fill out this petition for Oregon Old Growths!! - share widely! Deadline is March 23rd! (Link on page and below ⬇️)

03/14/2026

Vanessa is amazing! - I need to schedule my own follow up! But highly recommend her work!

❄️ Winter has Returned...an Opportunity to Embody Resilience ❄️

Winter has returned...at least for a few days. Did you get snow where you are? I miss the Colorado snow, but happily gave it up for our more moderate weather here on Whidbey. I do love when we get a little taste here. Hopefully, our beautiful spring flowers will bounce back. It's an opportunity to look to their embodiment of resilience for inspiration navigating our own challenging times.

As I shared earlier in the week, these changing weather patterns and transitioning into Spring can bring seasonal symptoms that really bring you down, instead of feeling uplifted. Like...

🌸 allergies
🌸 fatigue, low energy, or exhaustion
🌸 neck stiffness or pain
🌸 headaches
🌸 irritability, frustration, or anger
🌸 waking up between 1-3am
🌸 headaches or migraines
🌸 uncertain about what's next
🌸 lack of vision for next steps

I created a Spring Cleaning pattern to support our body, mind, and soul during the seasonal changes but also during these challenging times. I'm offering it as Seasonal Community Acupuncture and 1:1 sessions.

✨ For the first time, I'll be accepting walk-in clients for these seasonal community sessions this month. I highly recommend scheduling in advance, but if you're in Freeland and feel like stopping by, please do.

🌱 Wednesday, March 25th, 12-1:30
🌱 Saturday, March 14th & 28th, 1-2:30; 21st 12-1

The points support all 5 elements with a focus on supporting the Liver & Gallbladder; Spring cleaning to clear out the rubbish to make space for balance, harmony, and new insights; and finding your own inner qualities of love & care.

What do you need to spring clean in these last days before the Pisces New Moon on Wednesday and Spring Equinox on the 21st?

Watch for an email in a few days with more information about the Pisces New Moon Community Acupuncture session on Wednesday. Appointments available at 1:30, 6, & 7:30

Link in bio to schedule and read full newsletter.

🏠 Located at Insula Yoga, 5570 S Harbor Ave, Unit A, Freeland

🔮 Text Vanessa at 512-934-1917 to schedule

03/13/2026

New Look ~ Same Holistic Practice!

In this Practice I do not see the BodyMindSoul as separate things. Often in Spiritual spaces we see the “Mind, Body, Soul connection” written out with spaces and commas, but here they are One Entity. You do not affect the Body without also affecting the MindSoul. You do not affect the Soul without inherently affecting the BodyMind. This is one of the main reasons modalities like Reiki, Soul Retrieval, and other Spiritual Healing Practices are often used to heal a Physical and/or Mental issuea.

Although I offer Spiritual and Energetic services in this regard, I generally like to address the Body first and here’s why: Patriarchal-Capitalism has taken away our relationship with our Bodies just as they took away our relationship with the Land. The Land and our Bodies are the same. We are of the Earth, not above it, and never separate. Our labor, our BodyMindSoul, is seen as a resource to be harvested and extracted, just like the Trees, Minerals, and Water- for profit. We can see the effects of this conditioning even in Spiritual circles, where we are told to address physical issues solely through Spiritual practice: “sickness is a low frequency, you just need to raise your vibration”, “You don’t need medication, you just need meditation”, “It’s not your Body, it’s your Soul-Contract”; “Thoughts and Prayers” as Food, “Love and Light” as Shelter. - never tangible help or action, always in the Astral.

In a Reality where our Autonomy is taken from us through violent disruption of our connection to the Physical, Tangible, Body-Land - it would be irresponsible to only provide Spiritual and Philosophical remedies in response to this system of oppression. - This is Root Chakra Work, which is why I offer this Practice- Radical Energy, in the shape of the Body. It is an Invitation to return to harmonized Relationship with Ourselves, and with the Land we are inherently connected to, in order to create a solid foundation of Healing for the Collective. ~ It starts with You, Me, Us. ✌️🌈

03/11/2026

Are y’all feeling this Daylight’s Savings? How’s your circadian rhythm? - did you know that Craniosacral Therapy can help with that?

- although I believe We should collectively stop observing DST (with or without help from legislators). - if you’re experiencing some serious side effects from this time jump, Craniosacral Therapy could help you out.

The Science: [TLDR: Craniosacral Therapy help you sleep good, make smooth brain function, good for nerves]

Craniosacral Therapy (CST) is the gentle manipulation of the Cerebrospinal Fluid (CSF) and Cranial plates of the skull to promote healthy flow and release of any tension along the Cerebrospinal column. (It’s also one of my favorite modalities)- Basically it helps the fluid that lubricates your Brain and Nervous system function better.
The Hypothalamus (one of the central glands in the brain) governs our sleep/ wake cycle (among other things). By assisting in the the wave-like cycle of our CSF (cerebrospinal fluid) we indirectly help out the Hypothalamus in its function.

My books are open if you’re looking for some support find out more at 👉🏻 https://www.hearthwitchmedicine.com/craniosacral

03/10/2026

In case you’re wondering what the inside of my brain looks like (metaphorically speaking.. cause you know.. brains 🧠). 😉 either way we had a really great time tonight at the Authentic Relating workshop!
If this is something you are interested in attending in the future drop me a line! I’ll be offering more opportunities to learn this framework as a means of healing our connection with Our Soul, the Land and each other!

03/09/2026

Authentic Relating Workshop today!!!! 5-7p!!! @ Koneksi Gallery - great for folks looking to deepen their relationships (with themselves and others) and how to show- up authentically in your life! - it’s time to stop pretending and start connecting! ✌🏻🌈