02/06/2026
When people think about living longer, they often focus on genetics, diet, or supplements. But one of the most powerful (and most overlooked) tools for long-term health is much simpler:
Movement. 🏃♂️
In our latest blog post we break down why physical activity is one of the best things you can do for your joints — and your future.
When people think about living longer, they often focus on genetics, diet, or supplements. But one of the most powerful (and most overlooked) tools for