Hands on Healing

02/21/2026

✨️FUN FACT FRIDAY✨️

Drinking at least 1️⃣6️⃣ ounces of water💧after a chiropractic adjustment is crucial to flush out toxins, such as lactic acid, released from muscles and joints, reducing soreness and potential side effects like headaches or fatigue. Hydration also keeps spinal discs, which are largely water, lubricated and healthy, improving flexibility and supports overall spinal function.

02/18/2026

Afrer several months of cold temps and dismal days, today is the perfect day to go outside for some much needed sunshine ☀️ and grounding!👣

📸 Share your grounding pic from today to be entered in a drawing for a $10 gift certificate* that can be used on any service we offer in either of our HOH locations!

What is grounding, you ask?
Quite simply – take your shoes off! Walking, working and sitting barefoot is the best way to connect with the earth and benefit from the vibrations and healing electrons which Mother Earth gifts us. The simplest way to be grounded is to go outside and place your bare feet or hands on some grass or earth, or to immerse yourself in a body of conductive water such as the sea or a mineral-rich lake.

To learn more about grounding and the benefits:
https://www.soulventure.com/what-is-grounding/

*can't be combined with other offers, specials, or discounts- has no cash value

02/18/2026

02/16/2026

🌿💧SAFE SCENT SUNDAY💧🌿

Recharging yourself is essential to prevent burnout, improve mental health, and boost productivity by restoring physical and emotional energy, rather than constantly running on empty. It is a necessary act of self-care that enables you to function at your best!

Many people don't realize essential oils are a safer alternative to candles and plug ins that offer wonderful smells without all the toxic and harsh health disrupters.

For more information about doTerra essential oils, diffusers, or to purchase them, stop in or call our Hands On Healing office! 812-486-9298

02/14/2026

On my way to give you're neck and back some TLC! 🥰
Be there 3:30-9

02/13/2026

Happy Valentine's Day❣️

💝 A "self-care" gift is always needed!

💌 Gift Certificates are available in any dollar amount for any service or product offered in our office.

💌For your convenience gift certificates can be paid for in the office or over the phone and can be picked up:
🏡From our office
📧 Emailed to recipient

To purchase a gift certificate or book an appointment call or text 812-486-9298 or online
https://handsonhealingchiro.janeapp.com/

02/12/2026

❤️💗🧡FEBRUARY SPECIAL🧡💗❤️

$25/Session
5 Sessions/$100

☀️Sunlighten Sauna Benefits
✳️Weight Loss
✔️Increase metabolism
✔️Burn calories
Far infrared sauna wavelengths, and all Sunlighten saunas create a passive workout, stimulating sluggish metabolism and improving fat burning!
❇️Immunity
✔️Stay Healthy
The natural properties of Sunlighten's patented heating technology help support cell health and overall immunity.
❇️Sleeping
✔️Improve Your Sleep
The time you spend in the sauna can help you get better rest by creating a routine that supports relaxation and a healthy circadian rhythm you want to enjoy.
❇️Muscle Recovery
✔️Recover Faster
Infrared helps deliver more oxygen to muscle cells for faster repair and pain relief.
❇️Anti-Aging
✔️Renew your skin
Harness a scientifically proven "fountain of youth" and revitalize your skin's appearance. Red light/near- infrared LED technology increases collagen and elastin. Far infrared waves increase circulation, helping regenerate cells.
❇️Relaxation
✔️Truly Relax and Distress
Step into the peaceful wellness sanctuary and experience therapeutic heat that leaves you feeling physically restored and mentally refreshed.
❇️Heart Health
✔️Strengthen Your Heart
Infrared sauna therapy acts like a passive cardio workout, which helps your heart by improving circulation and even helping reduce blood pressure.
❇️Detoxification
✔️Sweat Better
It's one of the bodies safest and most natural ways to heal and maintain good health. Sunlighten's high-quality infrared promotes effortless, deep, productive sweat.

🔺️FEBRUARY SPECIALS🟰BIG SAVINGS!
🔺️Membership & packages available

For questions or to schedule yourself for a session call our office
☎️ 812-486-9298 or schedule online
https://handsonhealingchiro.janeapp.com/

02/09/2026

We have openings today for adjustments, massage, or NEW PATIENT!

This will go fadt! Call to schedule! ☎️812-486-9298