Zen

Zen AMY PARSONS LMT
MT # 15784
FL

03/31/2026

Still some availability this week!

Wednesday 3:00-7:00
Friday 10:00-7:00

Book today!
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The David Delight Pro sound and light therapy device uses audio-visual entrainment (AVE) to guide brainwave patterns, pr...
03/27/2026

The David Delight Pro sound and light therapy device uses audio-visual entrainment (AVE) to guide brainwave patterns, providing benefits such as improved sleep, reduced anxiety and depression, enhanced mental focus, and increased cognitive clarity. It utilizes multi-color light glasses and binaural beats to help with stress reduction and mood enhancement, making it an effective, non-invasive tool for managing mental health.

Choose from Energize, Meditate, Brain Booster, Sleep or Feeling Better. Sessions range from 20- 45 min.

Not for those with history of seizures or TBI.

Book your session today!
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Now available to book! Take just 10 minutes out of your day! What is it you ask? Halotherapy, or salt therapy, involves ...
03/25/2026

Now available to book! Take just 10 minutes out of your day! What is it you ask? Halotherapy, or salt therapy, involves breathing in microscopic salt particles in a controlled environment to reduce inflammation, decrease mucus, and kill bacteria in the respiratory tract. It is used to ease symptoms of asthma, bronchitis, COPD, and allergies, while also improving skin conditions like eczema and psoriasis.

American Lung Association

03/24/2026

Sunday scaries

03/22/2026

Hey everyone! Checking to see if there is interest in an adaptive exercise class in either or both Freeport FL or Florala AL areas? I have 20+ years experience working with the autism/developmental delays population. I am also a certified personal trainer/group fitness instructor/yoga instructor. This would be a fun, supportive environment meeting everyone where they are at. All ages welcome. Please let me know your thoughts!

03/21/2026

🌿Pain Relief Through CranioSacral Therapy (CST) 🌿

This article highlights how CST can effectively address issues such as chronic pain, migraines, fibromyalgia, TMJ disorders, and stress-related conditions. Through light touch, CST helps release deep-seated tensions, promote relaxation, and optimize nervous system function, resulting in significant pain relief.

📖 Read more about the healing benefits of CST in the full article:https://www.iahe.com/storage/docs/articles/Pain-Relief-Through-Craniosacral-Therapy-2.pdf or Upledger.com Searchable Article Database

Happy Ostara/Spring Equinox! A time of new beginnings! Take some time to breathe and set intentions today. 💚💚💚
03/20/2026

Happy Ostara/Spring Equinox! A time of new beginnings! Take some time to breathe and set intentions today. 💚💚💚

03/17/2026

"The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" by Bessel van der Kolk

An amazing read and the title says it all. Our bodies hold on to trauma, trapped emotions, the daily ins and outs that don't allow us out of the 'fight or flight' response. Our bodies are made to heal, but they sometimes need a little help. We need to get into the 'rest and digest' mode, the healing mode. That is where my heart lies! Helping you and your body to heal! This may be through massage, energy work, craniosacral therapy, breathwork and/or yoga.

Even if you aren't ready to delve into the emotions or traumas that you are holding on to but just want the feeling after a therapeutic massage to last a little longer, yoga coaching can help. Let's set up a flow that helps relieve that lower back pain, or neck strain, or just to relieve the stress and anxiety of life.

Message, text (406-945-2020) or book online zen-on-the-river.square.site

Amy Parsons LMT MM47460

Availability this Friday from 2-6. Book yours today!Zen-on-the-river.square.site Amy Parsons LMT MM47460
03/12/2026

Availability this Friday from 2-6. Book yours today!

Zen-on-the-river.square.site

Amy Parsons LMT MM47460

Book yours today!Zen-on-the-river.square.site
03/08/2026

Book yours today!

Zen-on-the-river.square.site

Amy Parsons LMT FL
02/26/2026

Amy Parsons LMT
FL

02/26/2026

Amy Parsons LMT
MM47460

So excited to say that I am now able to accept appointments! Online booking is https://zen-on-the-river.square.site. Or you can call or text 406-945-2020. Located 48 Commerce Ln #6, inside The Yoga Garden Collective. Hope to see you soon!

Address

48 Commerce Lane #6 (Inside The Yoga Garden Collective)
Freeport, FL
32439

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