Numa Yoga Studio

Numa Yoga Studio yoga studio in downtown Freeport, PA rooted in sustainable movement, self-discovery and community

REMINDER: NOV/DEC SCHEDULE STARTS TOMORROW + MEET THE TEACH  ❤
11/02/2025

REMINDER: NOV/DEC SCHEDULE STARTS TOMORROW + MEET THE TEACH ❤

JUST A FRIENDLY REMINDER that tonight is Downtown Freeport's Halloween Parade.Route starts at the firehouse, turning dow...
10/29/2025

JUST A FRIENDLY REMINDER that tonight is Downtown Freeport's Halloween Parade.

Route starts at the firehouse, turning down 4th St. onto Riverside Drive and continuing up 5th St. past 1833 Coffee & Tea. We recommend parking on 4th or 6th streets if you are coming to the 5:45 or 7pm classes tonight.

Have the best day and enjoy this beautiful sun!
1m

As the seasons continue to change, so do we 🍂✨ We're thrilled to unveil our new November and December schedule, as we al...
10/23/2025

As the seasons continue to change, so do we 🍂✨ We're thrilled to unveil our new November and December schedule, as we also welcome two incredible new teachers to our community!

Please join us in giving a warm welcome to Dyan and Christine! Their classes are sure to bring new light and energy to our sacred space. We can't wait for you to meet them on the mat!

Find a moment for yourself this season. See all our offerings through the link in our bio.

Harness the rhythm of the lunar cycle to deepen your movement practice and find a profound connection to your body.  The...
10/14/2025

Harness the rhythm of the lunar cycle to deepen your movement practice and find a profound connection to your body. The waxing crescent moon is the ideal time to nurture intentions planted during the new moon. This workshop is an opportunity to cultivate growth, build momentum and channel the moon's energy toward your goals. Whether you're a seasoned practitioner or new to mindful movement, join Dyan Powell Larkins she helps us tap into our intuitive flow and restore balance!

Friday, November 21st
6-8pm

Get ready for a blast from the past!  Come join Maria for a night of moving and grooving with timeless hits of the 70's,...
10/07/2025

Get ready for a blast from the past! Come join Maria for a night of moving and grooving with timeless hits of the 70's, 80's and 90's. Except a fun, playful vinyasa yoga flow with a soundtrack you'll want to sing along to. Let the rhythm guide your practice and transport you back in time. Offered the 2nd Friday of November (70's night), December (80's night) & January (90's night).

$16/class OR class passes may be used for this offering.

Our community is evolving and we are looking for certified yoga instructors that are passionate, professional and excite...
09/12/2025

Our community is evolving and we are looking for certified yoga instructors that are passionate, professional and excited to guide students in our community.

We offer a welcoming and supportive space where accessibility, self reflection and healing movement are at the heart of everything we do.

Please share with friends and connect with interest.
info@numayogastudio.com

Jade is back in the studio tomorrow at 12pm. If you have flexibility in your day and you need a brain break, this class ...
09/07/2025

Jade is back in the studio tomorrow at 12pm. If you have flexibility in your day and you need a brain break, this class is a beautiful way to move, breath and reset for your afternoon and evening.

Come and join us!
https://www.numayogastudio.com/schedule

Join us every 4th Sunday for the remainder of 2025 for Sunday Sound with Ash Roenigk.Ash's unique approach to sound heal...
09/03/2025

Join us every 4th Sunday for the remainder of 2025 for Sunday Sound with Ash Roenigk.

Ash's unique approach to sound healing invites the body to settle enabling you the space to breath, feel and reconnect with yourself.

September 28th
October 26th
November 23rd
December 28th

https://www.numayogastudio.com/special-offerings-workshops

While we have no idea how summer passed so quickly, we are fully embracing the beauty of fall and a few small changes to...
08/28/2025

While we have no idea how summer passed so quickly, we are fully embracing the beauty of fall and a few small changes to the studio schedule.

Connect with Jade moves to Mondays at 12pm, Tuesday & Thursday mornings with WonderTree Yoga and Kristen Kulick Formaini move back to 9:30am and Yoga Essentials is back on the schedule Thursday evenings at 5:45pm.

This practice is a gift and we look forward to sharing it with you in the gaps of time that you can break away to care for yourself.

NEW SCHEDULE BEGINS TUESDAY, SEPT. 2ND!
LINK TO SCHEDULE:
https://www.numayogastudio.com/view-schedule-fall25

Address

502 High Street
Freeport, PA
16229

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