Uprise Hot Yoga

Uprise Hot Yoga Welcome to Freeport, Maine's premiere hot yoga + fitness studio. Come sweat with us!

Our new class names are ignited ❤️‍🔥❤️‍🔥❤️‍🔥When you pop open your Walla schedule, you’ll see all of your favorite OG si...
11/20/2025

Our new class names are ignited ❤️‍🔥❤️‍🔥❤️‍🔥

When you pop open your Walla schedule, you’ll see all of your favorite OG signature class styles - with a name refresh 💅🏼 😍

You can now also refer to their 🔥🔥🔥 rating to understand their intensity level!

IGNITE your inner fire
FORGE your most resilient self
Let’s UPRISE together 🔥

11/08/2025

Christmas arrived early this year 🧑‍🎄

New swag is in and new pieces will be added over the next two weeks !!

Don’t sleep on it, it won’t last 😏

11/05/2025

We 💛 our members and hearing about their experiences

Just walk through that 🚪 door and we can’t wait to hear how Uprise changes your life, too. 🥹

11/04/2025

We are UPRISE™ - all original, raw, real, wild, messy, sweaty fitness 🔥 💪

❌ This is not the place where you need a matching workout set and a grippy sock

We don’t glisten - we GRIND. 💦 Deep, detoxifying, fly-off-your-face sweat and the benefits that go along with it.

All of our OG signature class formats help you accomplish one thing, whether you choose low impact, slow, mindful, or a**-shaking and mildly unhinged:

❤️‍🔥 Rhythmic Entrainment helps you feel more Connected to Self and to Others around You ❤️‍🔥

💪🔥 Join Us

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11/03/2025

If you’ve been waiting to discover UPRISE™ — this is your sign.

Brand video drops tomorrow 💣

🚨 BACK BY POPULAR DEMAND 🥰Catch us getting our sweat, breath, and moving meditation all before 7:30. Join our new instru...
11/02/2025

🚨 BACK BY POPULAR DEMAND 🥰

Catch us getting our sweat, breath, and moving meditation all before 7:30. Join our new instructor and exciting addition to the Uprise team, Katherine, for your opportunity to get aligned and integrated before you begin your day (for real). Nothings better than waking up in the hot room 🕯️

Book your mornings now 📅 thank yourself later

Want to workout without feeling like it’s working out?Want to have toned, sexy legs, calves, thighs?Want to wake up with...
11/02/2025

Want to workout without feeling like it’s working out?

Want to have toned, sexy legs, calves, thighs?

Want to wake up with Drake, Sean Paul and Tems to start your Monday?

Oh, good. Us too. 😏 Entering: Step x Uplift Fusion

Now booking Monday mornings on the Walla app

11/01/2025

Five ⭐️ Reviews is kind of what we do 😏

Bringing joy to your movement - kind of what we do

Being the best part of your day? It’s what we do.

Discover Uprise 🐦‍🔥

10/31/2025

Mirror therapy - it’s what we do. 💪

10/30/2025

You might never have considered it, but if you aren’t excited to see the people you work out with, how the hell are you supposed to keep the motivation to show up?

If we’re new to fitness or it doesn’t come to us “naturally”, beware that your brain 🧠 will find any possibly reason not to get to class 👀

An easy reason to convince yourself not to go = when you aren’t excited to see anyone there, no one’s expecting you, no one cares if you show or not, or it feels intimidating and competitive when u walk thru the door.

We know that the most valuable thing we have at Uprise is our studio culture. Nothing comes second ❤️‍🔥 these people show up, turn up, light each other up! And we’ll do it for you, too 👯‍♀️

10/29/2025

Uprise 💪 Created by women, for women 🔥

You’re not a small man. Stop working out like one 😏

10/29/2025

Enter: Uprise 🐦‍🔥

Forget having 10 memberships to 10 different formats, and forget dragging your 🍑 thru the gym circuit. One hour of Uprise gives you

🔥 cathartic detoxifying wring-your-shirt-out sweat
🔥 strength training like a Navy Seal
🔥 metabolism-blasting cardio
🔥 joint mobility + muscle release
🔥 🍑 shaking aka your replacement for therapy

When it comes to fitness, the choice is easy 😏

Address

21 Main Street
Freeport, ME
04032

Telephone

(207)4240670

Website

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