Pathway Physical Therapy LLC

02/18/2026

We’re back from vacation, recharged, and ready to go! 💪

Thank you for your patience while we were away. We’re excited to be back in the clinic and ready to help with all of your physical therapy needs — whether you’re recovering from injury, working on strength, or getting back to doing what you love.

Call, message, or stop in to get scheduled. Let’s get to work!
815-541-9300

02/16/2026

A diverse social service agency providing services and programs to older adults.

02/10/2026

💚 We’ll be closed Wednesday 2/11 – Monday 2/16 for a family vacation! 💚

Thank you so much for all the support—we truly appreciate our amazing patients!

Contact us here or at 815-541-9300 and we’ll be in touch when we’re back 😊

01/23/2026

❄️ Why does pain feel worse in cold weather?

If your joints feel stiffer or your aches flare up when the temperature drops—you’re not imagining it.

Cold weather can:
• Tighten muscles and connective tissue
• Reduce circulation to joints
• Make us move less (hello, couch season 😅)
• Increase stiffness first thing in the morning

👉 Cold doesn’t cause pain—but it often exposes areas that aren’t moving or healing well.

The good news?
✔️ Gentle movement
✔️ Staying warm
✔️ Addressing the root cause (not just stretching it away)

Winter doesn’t have to mean hurting all season long. If pain is limiting your daily life, getting evaluated early can make a big difference.

Let us help make you feel better and move easier!
Contact us at 815-541-9300

01/16/2026

‼️To our current and past patients‼️
We would love your feedback!

If you can take a minute and please visit our page, click on ⭐️REVIEWS⭐️ and leave us a review that would be wonderful!

Thank you!
Maddie & Ali

01/01/2026

✨ Start Your Year Off Right! ✨
If pain, weakness, or limited mobility is holding you back, now is the perfect time to take control of your health.

At Pathway Physical Therapy, we help you move better, feel stronger, and get back to doing what you love.

📅 New year. New goals. Let us help you reach them.
Contact us at 815-541-9300.

12/09/2025

Let’s Talk About Osteoporosis.....

Osteoporosis affects millions of adults—often silently—by weakening bones and increasing the risk of fractures. But the good news? There’s so much you can do to protect your bone health.

🦴 What Is Osteoporosis?
Osteoporosis occurs when bones lose density and become more fragile. It’s most common as we age, but lifestyle factors also play a role.

💪 How Physical Therapy Helps:
We can guide you through safe, effective exercises that support bone strength and reduce fall risk, including:
• Weight-bearing exercises
• Balance and posture training
• Resistance and strengthening programs
• Education on safe movement and daily activities

🥦 Healthy Habits That Make a Difference:
• Get enough calcium & vitamin D
• Stay active with weight-bearing movement
• Avoid smoking and limit alcohol
• Keep up with regular bone density screenings

📞 Contact us to help move you towards better health!
815-541-9300

12/02/2025

So thankful for those of you that have left us a review!

To those that haven't, please consider doing so to help us continue to grow.

P.S. keep going Alayna! 💪💪💪

11/27/2025

11/11/2025

🇺🇸 Honoring Our Veterans Today and Every Day 🇺🇸

Today, we pause to honor the brave men and women who have served and sacrificed for our freedom. Your courage, resilience, and selflessness inspire us daily.

From your Pathway Physical Therapy girls — thank you for your service, your dedication, and your example of strength. ❤️🤍💙

11/09/2025

Week 1 of our Food Drive went great!

We will continue to collect items throughout November and December….bring some with you to your visit or drop items by and say hi!

Each donation, no matter how small, can make a big difference for a family this season!

Let’s continue to spread kindness and fill more tables with love this season. 🧡💚

11/03/2025

Our next session of Better Balance & Strength starts TOMORROW, NOVEMBER 4 from 1-1:45 pm. Join us and learn ways to improve your balance, prevent falls and strengthen your body! Call 815-235-9777 to register. We still have a few spots left!