Waypoint Physical Therapy

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United States
Freeport, ME
Waypoint Physical Therapy

Now accepting patients!

01/16/2026

Falls are not a normal part of aging—and many are preventable. 💪

🧠 Did you know? According to the CDC, 1 in 4 adults over 65 falls each year, and falls are the leading cause of injury-related hospital visits in older adults. The good news? Balance training and fall-prevention strategies can significantly reduce your risk.

📅 Join us this February for our FREE Balance & Fall Prevention Workshop
✔️ Learn practical strategies to improve balance
✔️ Reduce fall risk
✔️ Build confidence with everyday movement

👉 Sign up online by scanning the QR code or visiting the “Workshops” tab at www.waypointptme.com
📞 Or give us a call and let us know you’ll be attending!

We can’t wait to see you there! 😊

01/15/2026

🎉 GIVEAWAY TIME! 🎉

We’re kicking off our first monthly giveaway with our awesome neighbors at Goodfire Brewing Freeport🍻

This month’s prize:
✨ FREE 30-minute Physical Therapy Injury Screening at Waypoint Physical Therapy
🍺 $25 Goodfire Brewing gift card

Got a nagging pain? A recent injury? Or just want to learn how PT can help prevent future issues? Chat with one of our PTs—then head next door for lunch or a beer on us!

How to enter:
1️⃣ Follow &
2️⃣ Tag 2 friends in the comments
3️⃣ Share this post to your story

📅 Winner announced January 31!

This is just the beginning—monthly giveaways are here, and we’ve got something extra fun planned for February 👀✨

Good luck!

01/09/2026

✨POV: you leave me alone in the clinic with plants and a label maker🌱

Wilt Smith. Lily Gaga. Leafy Neeson.
Swiss Cheesus. Begona Lisa. Vine Diesel.
Dr. Phil-O-Dendron

👇🏼Comment below with your favorite or an idea for our next plant! 🌱

12/25/2025

🎄✨ Merry Christmas & Happy Holidays from all of us at Waypoint! ✨🎄

We are so grateful for each and every one of our patients—thank you for trusting us with your care and being part of our clinic family. 💙
We hope your holiday season is filled with joy, rest, and time with the people you love. Please stay safe and enjoy the day!

🌟 Holiday Hours: We are closed today and tomorrow as our team spends time with family and friends. We look forward to seeing you back in the clinic on Monday!

Happy Holidays! 🎁❄️

-Kim & Andrew

12/17/2025

We love using BlazePods in the clinic to make rehab more engaging and effective 🔥 For balance training, they challenge patients to react quickly to visual cues while maintaining stability, improving coordination and reducing fall risk. For dual tasking, BlazePods help patients practice combining cognitive tasks with movement, enhancing attention, reaction time, and functional performance—especially useful for Parkinson’s or neurological rehab. In post-concussion rehab, they safely challenge the brain to integrate cognitive and motor demands simultaneously, improving balance, focus, and readiness to return to daily activities.
Whether it’s agility and multidirectional cutting for return to sport, core work, balance training, or just making exercises more fun, the possibilities are endless—and our patients always love the challenge 💪✨

12/12/2025

Huge thank you to the incredible dentists who spent their evening with us diving into TMJ treatment and sharing insights to help us better support our patients. 🌟

We’re so grateful for the inspiring conversation and the commitment to improving TMJ care together. Partnerships like these allow us to deliver more comprehensive, patient-centered treatment. PT + Dentistry for the win! 💪🏼✨🦷

12/05/2025

Five Star Friday ⭐️⭐️⭐️⭐️⭐️

A huge thank you to Kimberly for leaving us such a heartfelt 5-star Google review! 💛

She shared that after some not-so-great experiences elsewhere, coming here finally made her feel heard, supported, and comfortable — and that means everything to us, because it’s our #1 goal.

Kimberly, we’ve loved working with you. Thank you for trusting us and letting us be part of your journey. 💪🏼

11/27/2025

Happy Thanksgiving!

11/21/2025

Today we got to visit Maine Orthotics and chat with Kyle about the magic behind custom orthotics 👣✨
Loved learning more about his process and how we can better support our patients from the ground up!
🦶🏻🦶🏻🦶🏻How many pairs of feet do you think are in the building?

11/16/2025

Treating athletes is great… but meeting them? Even better! 🥇 Kimberly got to hang out with two of Maine’s finest yesterday—Donny Pelletier and Seth Wescott. We’ll happily patch up any snow-sport injuries they collect this winter… though honestly, we’re mostly just excited to watch them race each other. ❄️⛷️🏂 May the fastest Mainah win!

11/11/2025

Blood Flow Restriction (BFR) training is a game changer in post-op rehab! By safely limiting blood flow during low-load exercise, we can help patients build strength and muscle faster — without stressing healing tissues. 💥 Check out our latest blog to see how BFR could help you level up your recovery!

https://waypointptme.com/blog/what-is-blood-flow-restriction-training-and-why-is-it-so-effective-after-surgery/

11/06/2025

November Clinic Newsletter has arrived! 🦃
Inside: seasonal health tips, clinic updates, and advice from your trusted physical therapy team.
We’re here to help you move better and feel your best all month long. 💪🏼

Address

125 US Route 1, Unit C
Freeport, ME
04032

Telephone

+12072004400

Website

http://Waypointptme.com/

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