Mallory Trumpfheller Yoga

Mallory Trumpfheller Yoga This page is for yoga and meditation friends and clients. Here we can share ideas and gather in community.

E-RYT200/500/YACEP, MCT, Ritual Guide โ€ข Yoga, mindfulness, meditation, stress reduction โ€ข Serving 30A, Freeport, Miramar Beach, and surrounding areas + virtual nationwide I teach private and group yoga and meditation, stress management, corporate yoga, and workshops in the 30A, Destin, and Panama City Breach areas in Florida, as well as virtual sessions worldwide via Skype. I am especially passionate about using simple but powerful techniques to help others relieve stress and improve mental and physical health. Contact me to start your journey in yoga and meditation! 214-240-4244 or mallorytrump@gmail.com

A gorgeous morning for beach yoga!
11/19/2025

A gorgeous morning for beach yoga!

Please be advised, our Yoga classes in the Backyard of Love at  Grayton /  are CANCELED this week (Tuesday 11/11 and Sat...
11/10/2025

Please be advised, our Yoga classes in the Backyard of Love at Grayton / are CANCELED this week (Tuesday 11/11 and Saturday 11/15). Stay warm on Tuesday! Weโ€™ll see you next week.

๐Ÿ•ฏ Happy Diwali - Uplifting Light, Goodness, Peace, and Love with all of my friends who celebrate this week! ๐Ÿช”Diwali comm...
10/20/2025

๐Ÿ•ฏ Happy Diwali - Uplifting Light, Goodness, Peace, and Love with all of my friends who celebrate this week! ๐Ÿช”

Diwali commemorates the victory of good over evil and is celebrated across five days with lamp lighting, feasts, fireworks, prayer, and time with family and friends. The word Diwali is derived from the Sanskrit word Deepavali, meaning โ€œrow of lights,โ€ which are lit during the festival to represent the light that guards against spiritual darkness, the illumination within all of us that overcomes evil with good and ignorance with knowledge, and letting old energy out so new energy can come in.

โ€ขโ€ขโ€ข

Om Gam Shrim Maha Lakshmiyei Namaha

Om Gam Ganapatayei Namaha

๐Ÿ™โœจ

The cutest bachelorette with the absolute best vibes. ๐Ÿ˜๐Ÿธ๐Ÿ’ž๐Ÿ’๐Ÿง˜โ€โ™€๏ธ๐ŸŒด Congratulations, Michelle! It was a joy to practice with...
10/19/2025

The cutest bachelorette with the absolute best vibes.
๐Ÿ˜๐Ÿธ๐Ÿ’ž๐Ÿ’๐Ÿง˜โ€โ™€๏ธ๐ŸŒด Congratulations, Michelle! It was a joy to practice with you all. Espresso martinis, soaking up the sun, deep stretches with glorious assists, working up a sweat, and blissful relaxation. What a treat!

Yoga collab courtesy of ๐Ÿ™

Thoroughly enjoyed teaching Meditation and Mindfulness tonight as part of the  YTT! โœจ It was such a joy to educate aroun...
10/19/2025

Thoroughly enjoyed teaching Meditation and Mindfulness tonight as part of the YTT! โœจ It was such a joy to educate around brain science and the scientific benefits of Mindfulness and Meditation, talk about principles of mindful living, discuss history and Yogic philosophy, and share in a few styles of Meditation and Mindfulness practices. Could have filled so many more hours with the rich content and conversations we had!

Thank you, thank you to for the invitation to be part of it. So honored ๐Ÿ’ž๐Ÿ™๐Ÿ“ฟ

Only *8 classes left* for Tuesday Yoga in the Backyard of Love! Our season comes to a close for Winter on Dec 13th with ...
10/14/2025

Only *8 classes left* for Tuesday Yoga in the Backyard of Love! Our season comes to a close for Winter on Dec 13th with the Wellness Collective gathering. If you always say you mean to come, wellโ€ฆ the chances are running out ๐Ÿ’ž Come see me on the mat. Every Tuesday through 12/9 at Grayton location at ๐ŸŒŸ Register at rawandjuicylife.com/wellness

Snaps from this monthโ€™s Wellness Collective gathering ๐Ÿ’ž Honoring the season of the Harvest, gratitude for all thatโ€™s bee...
10/13/2025

Snaps from this monthโ€™s Wellness Collective gathering ๐Ÿ’ž Honoring the season of the Harvest, gratitude for all thatโ€™s been grown and also that being called to release. As Fall brings us to a season of transformation, we are reminded of the beauty of the natural cycles of change and of letting go to surrender that which we are no longer called to carry. Big love to our facilitators and partners ๐ŸŒŸ

This Saturday! Gather with the Wellness Collective for paddle boarding, Yoga, breathwork and meditation, sound healing, ...
10/07/2025

This Saturday! Gather with the Wellness Collective for paddle boarding, Yoga, breathwork and meditation, sound healing, and ice baths. Pizza to follow! $15 sliding scale. Please pre-register at rawandjuicylife.com/wellness ๐Ÿ’ž

Programming provided by in collaboration with โœจ

Join us for this monthโ€™s Wellness Gathering! A whole morning of community and whole-Self nourishment ๐Ÿ“Backyard of Love b...
10/01/2025

Join us for this monthโ€™s Wellness Gathering! A whole morning of community and whole-Self nourishment
๐Ÿ“Backyard of Love behind & Grayton location
๐ŸŒŠ Paddleboarding with
๐Ÿง˜โ€โ™€๏ธ Yoga with and
๐Ÿ™ Meditation and Breathwork with
๐ŸŽถ Sound Bath with
๐ŸงŠ Ice Plunge with
๐ŸŽŸ๏ธ Register at rawandjuicylife.com/wellness
Cost: Sliding scale starting at $15

Fall is a perfect time to enjoy Yoga in the outdoors. Join us Tuesdays at 8am and Saturdays at 9am to flow in the Backya...
09/29/2025

Fall is a perfect time to enjoy Yoga in the outdoors. Join us Tuesdays at 8am and Saturdays at 9am to flow in the Backyard of Love โ€” located behind and in Grayton Beach. The practice is open to all, in a beautiful shaded garden space. Please pre-register online ๐Ÿ™ rawandjuicylife.com/wellness ๐Ÿง˜โ€โ™€๏ธ

Gorgeous morning for yoga on the beach!A collab with  ๐Ÿ’ž๐Ÿ’ž
09/27/2025

Gorgeous morning for yoga on the beach!
A collab with ๐Ÿ’ž๐Ÿ’ž

โ€œEmbrace the sanctuary of stillness within.โ€ Among my public offerings this month will be the final Yoga Nidra of our 20...
09/23/2025

โ€œEmbrace the sanctuary of stillness within.โ€ Among my public offerings this month will be the final Yoga Nidra of our 2025 series with โ€” This Thursday 9/25 from 7-8:30pm. This restful practice will call us into grounding and surrender as we welcome the Fall season. Join me! Sign up at mystyoga30a.com.

Address

593 Riverwalk Cir
Dallas, TX
32439

Opening Hours

Monday 6:30am - 9am
5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 6:30am - 9am
5pm - 8pm
Thursday 6:30am - 9am
5pm - 8pm
Friday 6:30am - 9am
5pm - 8pm
Saturday 6:30am - 8pm
Sunday 6:30am - 8pm

Telephone

+12142404244

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About This Page

This page is for yoga and meditation friends and clients. Here we can share ideas and gather in community. I teach private and group yoga and meditation, stress management, corporate yoga, and workshops in the 30a, Destin and Panama City Beach area in Florida, as well as virtual sessions worldwide via Skype. I am especially passionate about using simple but powerful techniques to help others relieve stress and improve mental and physical health. Contact me to start your journey in yoga and meditation! 214-240-4244 or mallorytrump@gmail.com