10/22/2025
🌿 Wellness Wednesday: Protect Yourself This Respiratory Season 🌿
Health officials across Northern California are reporting an increase in respiratory viruses like flu, COVID-19, and RSV. While new mask guidance applies to healthcare settings such as hospitals and clinics, it’s still a great reminder for all of us to take steps to stay protected this season.
Here’s how you can safeguard your health:
💉 Stay up to date on flu and COVID-19 vaccines
🫁 Ask your provider about RSV protection if eligible
🥗 Support your immune system with good rest, nutrition, and hydration
Vaccinations remain one of the best ways to prevent serious illness and protect your loved ones.
https://www.sfchronicle.com/health/article/bay-area-mask-mandates-21088785.php?
Mask requirements are returning to health care settings across parts of the Bay Area, as health officials brace for the annual surge in respiratory illnesses — including COVID, influenza and RSV.