Saurabh Sethi MD

Saurabh Sethi MD Dr. Saurabh Sethi is a Gastroenterologist practicing in Fremont, California.
(11)

đź©ş Gut Doctor, California (Harvard, Stanford, AIIMS) Helping You Take Control of Your Gut & Nutrition
🥑 Founder, SnackShot
👇14-Day Sugar-Free Reset Guide (FREE)🚀
https://www.doctorsethi.info/sugar-free-reset
đź“ş 4M+ Community
❌ Not Medical Advice

12/30/2025

Gut Doctor RATES Longevity Foods That Can Add Years to Your Life 🚨

In this video, I break down and rate common longevity foods based on how they impact gut health, inflammation, metabolic health, blood sugar balance, and long-term aging.

Not all foods promoted for longevity actually help you live longer. If you care about healthy aging, longevity, and protecting your gut as you get older, this is a must-watch before making your next food choice.

| longevity foods, healthy aging, gut health, anti-aging diet, Dr Sethi |

Your body whispers before it screams 🚨‼️Were you aware of these early signs before seeing this?
12/29/2025

Your body whispers before it screams 🚨‼️

Were you aware of these early signs before seeing this?

12/29/2025

Papaya isn’t just delicious - it’s a gut-health powerhouse ✅‼️

Do you eat papaya for its taste or for the digestive benefits?

12/29/2025

Gut Doctor RATES Snacks You Eat Every Day 🚨

In this video, I break down and rate some of the most commonly eaten snacks, based on how they impact your gut health, digestion, bloating, energy levels, and blood sugar balance.

Download my FREE sugar-free reset guide. Start the year strong. đź’Ş

http://doctorsethi.info/sugar-free

| gut health, healthy snacks, snack foods, Dr Sethi |

Recognizing the subtle signals your body sends is the first step toward better health ✅‼️Is your energy supporting you… ...
12/28/2025

Recognizing the subtle signals your body sends is the first step toward better health ✅‼️

Is your energy supporting you… or holding you back?

12/28/2025

I’m a gastroenterologist—and this is how I turn my morning coffee into an anti-inflammatory powerhouse in 5 simple steps ✅‼️

Download my FREE sugar-free reset guide. Start the year strong. đź’Ş

http://doctorsethi.info/sugar-free

12/28/2025

Common Foods That May Increase Cancer Risk Over Time ❌

Download my FREE sugar-free reset guide. Start the year strong. đź’Ş

http://doctorsethi.info/sugar-free

It’s the holiday season, and a new year is just around the corner.Before the year turns, I want to offer one simple remi...
12/27/2025

It’s the holiday season, and a new year is just around the corner.
Before the year turns, I want to offer one simple reminder:

Ease up on yourself.

The past twelve months were full.
Work moved fast. Expectations stayed high.
Most people spent more time pushing than pausing.

The holidays aren’t meant to be another performance.
They’re not a checklist.
They’re not something you have to “optimize.”

They’re a pause.

A chance to step out of constant urgency.
To enjoy conversations without watching the clock.
To be present without tracking or measuring.

Nothing meaningful is lost by slowing down for a short while.
But a lot is gained when you allow yourself to actually be there.

As this year closes, I’m choosing presence over productivity,
and connection over control.

Wishing you a calm holiday season
and a steady, thoughtful start to the year ahead.

#2026

12/27/2025

How do you stay mindful about sugar in your daily diet?

If you want to age well, track strength—especially in your legs.As you look ahead to the New Year, are leg-strengthening...
12/27/2025

If you want to age well, track strength—especially in your legs.

As you look ahead to the New Year, are leg-strengthening exercises part of your routine?

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