Washington Health

03/06/2026

Nawang Lama, BNS, RN, Staff Nurse II on 5 West, is our latest DAISY Award recipient, recognized for her extraordinary contribution to patient care. Patients and families consistently describe her as kind, attentive, and an advocate who ensures they feel safe, comfortable, and heard. Her compassion, communication, and dedication to patient safety embodies the true spirit of the DAISY Award and the highest standards of nursing excellence. You are the reason our patients feel cared for. Congratulations, Nawang!

Our reason is you.
Since 1958.

03/04/2026

Washington Health was recently named the best company to work for in Fremont by Zippia and Instawork, recognized for work-life balance, career progression, workplace culture, and employee diversity. That commitment to our employees was on full display at our annual employee recognition event, where we honored milestone work anniversaries and celebrated team members who make safe, compassionate, patient-centered care possible every day. We’re proud of the family atmosphere that continues to define Washington Health.

https://www.washingtonhealth.com/news/2026/march/loyalty-abounds-at-fremont-s-top-employer/

Our reason is you.
Since 1958.

Washington Health is not only one of Fremont’s largest employers, it was recently named the best company to work for in Fremont by two employment agencies, Zippia in 2025 and Instawork in 2024. Rating criteria included factors like work-life balance, career progression, workplace culture, and empl...

03/04/2026

From a crunchy Mexican torta to spicy tikka masala and fresh salads, Washington Health’s Food and Nutrition Services Team prepares diverse, made-from-scratch meals that encourage healing and support good health. In celebration of “The Power of Food,” we promote balanced, healthful eating built around fruits, vegetables, lean protein, and whole grains. We’re also proud to support our community by donating surplus food to help reduce waste and address food insecurity.

https://www.washingtonhealth.com/news/2026/march/washington-health-celebrates-national-nutrition-/

Our reason is you.
Since 1958.

From a crunchy Mexican torta, to spicy Indian tikka masala, to a crisp green salad with tuna on the side, you’ll find a diverse and healthy menu at Washington Health’s patient meal program and cafeteria. Each month, the Food and Nutrition Services Team plans menus that are not only delicious, bu...

03/03/2026

Washington Health established the Nancy Farber Patient First Ethic Award to recognize extraordinary efforts of a staff member. This year, the award was presented to Gary Tran, service line coordinator and an important part of the Operating Room Team, at our annual employee recognition event. Known for bringing composure, clarity, and confidence in high-stress moments, Gary never hesitates to go above and beyond when circumstances require it. He truly embodies the Patient First Ethic and helps make safe, compassionate, patient-centered care possible every day. Congratulations, Gary!

Our reason is you.
Since 1958.

02/27/2026

A group of longtime golf friends recently started recommending Washington Health orthopedic surgeon Dr. John Costouros to each other and for good reason. After years of shoulder pain and mixed opinions from other surgeons, Michael Dougherty trusted his buddies and chose Dr. Costouros for robotic shoulder replacement. Now he’s back on the golf course, traveling, and enjoying life again, grateful for the care he received from Dr. Costouros and the Washington Health team.

https://www.washingtonhealth.com/news/2026/february/back-in-the-golf-swing/

Our reason is you.
Since 1958.

A group of senior golf buddies in San Francisco is quickly emerging as the No. 1 fan club for a Washington Health orthopedic surgeon.

02/25/2026

March is National Athletic Training Month and we’re celebrating our Washington Health Sports Medicine athletic trainers who provide head-to-toe care for local high school athletes. The athletic trainers are on campus every day, covering practices, games, and special events, providing immediate care when injuries happen and helping students safely return to play. We’re proud to partner with area school districts to support young athletes and strengthen the health of our community.

https://www.washingtonhealth.com/news/2026/february/should-high-school-athletes-play-through-pain-/

Our reason is you.
Since 1958.

March is National Athletic Training Month and the Washington Health Sports Medicine Program is celebrating its high school athletic trainers. In 2010, Russell Nord, MD, the medical director of the Sports Medicine Program, observed a need for a comprehensive sports injury treatment and prevention pro...

02/21/2026

A diabetes diagnosis can make healthy eating feel overwhelming -- the right guidance can make a difference. Join Washington Health registered dietitian Nancy Liu, RD, CDCES, on Sat., March 21 at 10 a.m., for an online seminar on Nutrition Therapy for Diabetes Management and learn practical strategies to balance blood sugar, blood pressure, and cholesterol for long-term health. Watch on YouTube.

https://www.washingtonhealth.com/news/2026/february/food-for-thought/

Our reason is you.
Since 1958.

One of the most challenging tasks for someone newly diagnosed with diabetes is learning how to find a good ratio between their intake of proteins, carbohydrates and fats. It can be a struggle to balance the desire for tasty meals with minimizing added sugars, salts and refined grains, adding in non-...

02/20/2026

This year, Washington Health’s Multicultural Resource Group partnered with our Food and Nutrition Services to celebrate Lunar New Year on campus with a special meal at Solon Café featuring traditional flavors, along with a festive display to help raise awareness of the holiday. The Multicultural Resource Group continues to honor cultural observances throughout the year by creating meaningful, engaging experiences that celebrate the diversity of our community.

02/19/2026

Washington Health earned a three-star rating from the Society of Thoracic Surgeons for complex cardiothoracic surgery, the highest category of quality with outcomes better than expected after national risk adjustment. The STS rating system compares cardiac surgery performance among hospitals nationwide, and only about 10% earn a three-star rating placing Washington Health in the highest quality tier based on national data from July 2022 through June 2025. We’re proud to share that Washington Health is the only hospital in the area to receive this distinction. For our patients, this means strong surgical outcomes and access to high-quality cardiac care close to home. This 3-star rating highlights the strength and consistency of our Washington Health and UCSF cardiothoracic surgery program.

The Society of Thoracic Surgeons (STS)

Our reason is you.
Since 1958.

02/19/2026

Happy Lunar New Year! It’s the year of the horse and we wish our patients, community and team a year of good health, happiness and prosperity.

02/19/2026

Today is the first day of Ramadan, a significant and sacred month observed by Muslims around the world. It is a time of spiritual reflection, self-discipline, and increased devotion to prayer and charitable acts. During Ramadan, Muslims fast from dawn to sunset, refraining from food, drink, and other physical needs. Fasting is not only a demonstration of self-control, but also a means of empathy for those less fortunate. Beyond fasting, Ramadan emphasizes community, family, and charitable efforts, fostering a sense of unity and compassion. At the conclusion of Ramadan comes the joyous celebration of Eid ul-Fitr, a 3 day celebration of gratitude and communal joy.

02/18/2026

Washington Health and the Center for Dermatology in Fremont will offer complimentary SPOT skin cancer screenings on April 11 from 10 a.m. to noon, making it easy and convenient to get checked. Early detection matters, and full-body screenings take about 10 minutes in private exam rooms. Appointments are required. Call 510.818.7009 or email community@washingtonhealth.com to reserve your spot.

https://www.washingtonhealth.com/news/2026/february/skin-in-the-game/

Our reason is you.
Since 1958.

To make it easy and convenient for the community to be screened for skin cancer, Washington Health and the Center for Dermatology in Fremont will offer complimentary appointments, April 11, from 10 a.m. to noon. The Saturday SPOT Skin Cancer Screening Program will be held at the Center for Dermatolo...