We provide personalized chiropractic and massage care for our clients. Contact us to learn more & sc
11/05/2025
👀✨ Red Light Therapy for Eye Fatigue & Digital Strain ✨👀
Spending long hours on screens? 📱💻
Eye strain, headaches, and fatigue are common—but RLT can help!
🔴 Red Light Therapy supports:
✅ Reduced eye fatigue & digital strain
✅ Improved circulation around the eyes
✅ Decreased tension headaches
✅ Enhanced cellular repair
Safe, relaxing, and non-invasive—perfect for tired eyes in our digital world. 🌿
💲 $30/session | $25 each when you purchase 4+
📲 Call/Text: (402) 721-6372
💻 Book Online: https://appointments.mychirotouch.com/?clinic=DCHC0008
11/04/2025
🌟 Patient Love 🌟
We’re so grateful for the kind words from Thomas:
✨ “Everything is just wonderful!!!!!!!”
It means the world to us to know our patients not only feel better but also enjoy their experience in our office. 💙
Your health journey matters—and we’re honored to be part of it.
📅 Schedule your visit today: https://appointments.mychirotouch.com/?clinic=DCHC0008
📞 Call or text: (402) 721-6372
11/04/2025
🎙 NEW EPISODE ALERT!
If you’ve been struggling with stubborn weight gain, constant fatigue, or brain fog — this one’s for you.
This week on The Good Life in Health and Wellness, Dr. Kate Duncan breaks down Insulin Resistance Explained: The Silent Driver Behind Weight Gain and Fatigue.
Discover what’s really happening inside your body, how to identify the warning signs early, and the functional medicine steps to start turning things around — naturally. 🌿
🎧 Listen now on your favorite podcast platform!
📞 Call or text to schedule: (402) 721-6372
📅 Book online: https://appointments.mychirotouch.com/?clinic=DCHC0008
11/03/2025
🍬 Did you know that sugar isn’t just about calories—it’s about consequences?
Sugar in your blood ➝ diabetes
Sugar in your teeth ➝ cavities
Sugar in your brain ➝ memory issues & focus struggles
Sugar overload ➝ inflammation, energy crashes, and higher risk for chronic disease
The truth is: excess sugar can quietly sabotage your health from the inside out. The good news? Every small step you take to cut down—like swapping soda for water or reaching for protein instead of sweets—helps protect your brain, body, and future.
✨ Thinking about starting a no-sugar journey? Speak with Dr. D to get the guidance and support you need to succeed.
📅 Schedule online today: https://appointments.mychirotouch.com/?clinic=DCHC0008
📞 Or call/text: (402) 721-6372
11/02/2025
💡 Think chiropractic care is just about back pain? Think again!
From boosting immunity to helping kids thrive, chiropractic care goes far beyond what most people realize. 🌿
✨ Gentle. Safe. Effective. For the whole family.
📞 Call or text to schedule: (402) 721-6372
📅 Book online anytime: https://appointments.mychirotouch.com/?clinic=DCHC0008
11/01/2025
✨ Chiropractic is more than a title—it’s a calling. ✨
When you see D.C. after a chiropractor’s name, yes, it means Doctor of Chiropractic.
But it also represents a commitment: to care, to correction, to connection, and to change.
Every adjustment is about more than easing pain—it’s about helping your body function the way it was designed to. 🌿
If you’re ready to experience care that treats the cause, not just the symptom, we’d love to help.
📞 Call or text: (402) 721-6372
📅 Book online anytime: https://appointments.mychirotouch.com/?clinic=DCHC0008
10/31/2025
🎃👻 It’s a spooktacular day at the office! 👻🎃
We’re celebrating Halloween in style — costumes, laughs, and maybe a few treats too! 🍬
⚾ Dr. D hit a home run as a player from A League of Their Own
🌾 Janita was outstanding in her field as a scarecrow 😉
💰 Our virtual assistant Misy joined the Money Heist crew
💀 And our MVP (Most Valuable Pup) Miles strutted his stuff as a skeleton! 🐾
Wishing everyone a frightfully fun Halloween from our crew to yours! 🎃🕸️🧡
10/31/2025
👻 🎃 Happy Halloween from Duncan Chiropractic! 🎃 👻
Don’t let pain sneak up on you like a ghost in the night! 👀
Stay aligned, feel great, and keep those spooky aches & pains away. 🦴✨
📲 Call/Text: (402) 721-6372
💻 Book online: https://appointments.mychirotouch.com/?clinic=DCHC0008
Wishing you a day full of treats, not tricks! 🍬🕸️
10/30/2025
🔴 Red Light Therapy & Diabetes Support 🔴
Did you know Red Light Therapy can help those living with diabetes? 🌿
✨ Improves circulation & blood flow
✨ Supports wound healing & tissue repair
✨ Reduces inflammation in muscles & joints
✨ Boosts cellular energy for overall health
Safe, non-invasive, and relaxing—RLT is a great way to support your health journey alongside your care plan. 💙
💲 $30 per session | $25 each when you purchase 4+
📲 Call/Text: (402) 721-6372
💻 Book Online: https://appointments.mychirotouch.com/?clinic=DCHC0008
10/29/2025
Ever feel like you’re stuck in zombie mode? 🧟
Dragging your feet… stiff joints… no energy to “haunt” your day?
One good adjustment can feel like a resurrection ⚡️—
suddenly you’re upright, alive, and ready to dance with the living again. 🕺💃
Don’t stay among the walking dead this Halloween season—come get your spine re-awakened!
📲 Call or text to schedule: (402) 721-6372
Or book online: https://appointments.mychirotouch.com/?clinic=DCHC0008
10/28/2025
🌿 Testimonial Tuesday 🌿
Healing isn’t just about fewer symptoms—it’s about more LIFE. 🌟
Read what our patients are saying about getting their health back on track.
📲 (402) 721-6372 | 💻 Book Online https://appointments.mychirotouch.com/?clinic=DCHC0008
10/28/2025
🎙️ New Episode!
Is your chronic pain more than just “in your head”? 🤔
This week on The Good Life in Health and Wellness, Dr. Kate Duncan breaks down how inflammation and immune dysfunction play a major role in conditions like fibromyalgia, Hashimoto’s, and autoimmune pain.
Learn how to calm inflammation, support your gut, and start healing from the inside out. 🌿
🎧 Tune in now wherever you listen to podcasts!
📱 Call or text to schedule: (402) 721-6372
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Contact The Practice
Send a message to Duncan Chiropractic Health Center:
Located in the heart of Fremont, Nebraska, Duncan Chiropractic Health Center, LLC is dedicated to helping you achieve your wellness objectives- combining skill and expertise that spans the entire chiropractic and massage wellness spectrum. Dr. Kate Zajicek Duncan and our massage therapists are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic and massage wellness care.
Patients seeking treatment at Duncan Chiropractic Health Center, LLC with Dr. Kate Duncan are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Kate Duncan has a genuine concern for your well-being! Dr. Kate Duncan practices many different techniques, including, but not limited to: Gonstead, Thompson Drop, Diversified, B.E.S.T., Toggle Recoil, Activator, and S.O.T. Dr. Duncan modifies the use of her techniques to best suit the needs of her patients.
Dr. Duncan is actively involved in the community: Chamber Diplomat for 7 years, Past FTA Board Member, Past President of her P.E.O. Chapter, BNI- Fremont Professional Partners Chapter: Current Secretary/Treasurer, past President and VP.
Anna is our massage therapist and has been practicing Massage Therapy since 2008. She is a graduate of Omaha School of Massage Therapy, where she earned her diploma in Therapeutic massage.
Anna is Nationally certified by the NCBTMB, and a member of the American Massage Therapy Association (AMTA). Anna specializes in Trigger Point Therapy. She is skilled in Medical Massage, Hot Stone Massage, Pregnancy Massage, ROM Stretch Therapy, Auto Accident Injury, Deep Tissue, Sports Massage, and Corporate Massages. In Anna's free time she works with the intellectually disabled, at region 5 in Wahoo. Anna loves working with these community members because she sees that there is a need and she gets great joy out of helping them meet their life goals and to live more independently.
Sydney & Malachi work the front desk.
Sydney’s primary role is handling all front office operations including insurance and billing related items. If you have a question regarding your insurance plan, Sydney is the one you want! In her spare time outside of the office, Sydney enjoys being with her husband and her two fur-kids. Having a yellow lab and a Great Dane give them many opportunities to enjoy the outdoors, whether its gardening, taking long walks, or attending outdoor concerts.
Malachi works as a chiropractic assistant. Primarily at the front desk, he schedules patient appointments, takes phone calls, and begins exams with new patients. As a professional photographer, Malachi runs his own business outside of the workplace. Since 2014, Malachi has done countless sessions for families, high school seniors, engagements, and his specialty- weddings. Combining his love of travel and photography, Malachi has been able to see many sights in and outside of the country. We encourage you to view his portfolio online at: www.shellcreekphoto.com
