Duncan Chiropractic Health Center

Duncan Chiropractic Health Center We provide personalized chiropractic and massage care for our clients. Contact us to learn more & sc

We've all been there! If you need an adjustment to start your week off right Duncan Chiropractic Health Center has room ...
03/30/2026

We've all been there! If you need an adjustment to start your week off right Duncan Chiropractic Health Center has room on the books for current patients and NEW patients!

Stop on into Duncan Chiropractic Health Center and get adjusted! 😀
03/29/2026

Stop on into Duncan Chiropractic Health Center and get adjusted! 😀

"Cracking" your own back is risky. You could actually make the problem worse. The reason for your pain or discomfort cou...
03/28/2026

"Cracking" your own back is risky. You could actually make the problem worse. The reason for your pain or discomfort could be more serious than you think. It is always better to go to a chiropractor if your neck or back feel stiff or misaligned rather than going the DIY route to "crack" your back. 😀

🎬✨ Looking for a fun night out with the family (and a chance to WIN some amazing prizes)?!We’re proud to be a raffle par...
03/28/2026

🎬✨ Looking for a fun night out with the family (and a chance to WIN some amazing prizes)?!
We’re proud to be a raffle partner for the Community Appreciation Drive-In Movie Night hosted by Team ANRG at NP Dodge! 🙌
📅 April 1st
📍 Quasar Drive-In
This is more than just a movie night 👇
It’s a chance to:
🎁 Win awesome raffle prizes from local businesses
🤝 Connect with your community
🍿 Enjoy a relaxed, family-friendly evening
❤️ Support the people and businesses that make Fremont so special
There are so many great sponsors involved, which means lots of chances to win and experience what our community has to offer!
Grab your family, bring your lawn chairs or blankets, and come enjoy a night under the stars 🌙
We can’t wait to see you there!

Protein powder sale alert 👀If you’ve been meaning to stock up, now is a great time.We’re offering a big sale on Paleo Pr...
03/27/2026

Protein powder sale alert 👀
If you’ve been meaning to stock up, now is a great time.
We’re offering a big sale on Paleo Protein Powder when you order through our office:
• 1 jug regularly $70, now $56
• 2nd jug and beyond regularly $60, now $48 each
Available in:
• Chocolate
• Vanilla
📞 Call the office to place your order: (402) 721-6372
🏢 Orders must be picked up in our office
⏰ Orders must be in by 5:00 PM on Tuesday, March 31
Online booking: https://appointments.mychirotouch.com/?clinic=DCHC0008
Call or text to schedule: (402) 721-6372

Words to live by! 👌
03/27/2026

Words to live by! 👌

If you need an adjustment or know someone who would benefit from Chiropractic care feel free to reach out to us at 402-7...
03/26/2026

If you need an adjustment or know someone who would benefit from Chiropractic care feel free to reach out to us at 402-721-6372! We would LOVE to help you stay connected! 😉

Serving others in our community means the world to Duncan Chiropractic Health Center. We appreciate everyone who entrust...
03/25/2026

Serving others in our community means the world to Duncan Chiropractic Health Center. We appreciate everyone who entrusts us with their health! You guys are rock stars! 🤩

This isn’t about shrinking your body.It’s about feeling stronger, thinking clearly, sleeping better, and getting your co...
03/25/2026

This isn’t about shrinking your body.
It’s about feeling stronger, thinking clearly, sleeping better, and getting your confidence back.
If perimenopause has left you feeling tired, foggy, or frustrated with your body, the right support can make a big difference.
🚨 5-Week Perimenopause Reset Bootcamp starts March 24
💲 $97 introductory price
📲 Text BOOTCAMP to 402-524-2888 to join

✨ Testimonial Tuesday ✨Every week, we’re reminded why personalized care matters. At Duncan Chiropractic Health Center, w...
03/24/2026

✨ Testimonial Tuesday ✨
Every week, we’re reminded why personalized care matters. At Duncan Chiropractic Health Center, we don’t believe in one-size-fits-all treatment. We take the time to understand you — your pain, your goals, and your daily habits — so we can help your body heal and move better.
From back pain and stiffness to fatigue and limited mobility, our approach focuses on restoring function, supporting recovery, and helping you feel your best again.
If you’ve been putting off care, let today be your sign.
📅 Book online: https://appointments.mychirotouch.com/?clinic=DCHC0008
📞 Call or text to schedule: (402) 721-6372

⚡ Can stress actually trigger autoimmune flare-ups?In this episode of The Good Life in Health and Wellness, Dr. Kate Dun...
03/24/2026

⚡ Can stress actually trigger autoimmune flare-ups?
In this episode of The Good Life in Health and Wellness, Dr. Kate Duncan explores the powerful connection between stress, trauma, cortisol, and autoimmune disease.
Chronic stress doesn’t just affect how you feel emotionally — it changes how your immune system, hormones, and nervous system communicate. Over time, that fight-or-flight state can drive inflammation and contribute to autoimmune flare-ups.
In this episode we discuss:
• How trauma and chronic stress affect the immune system
• The role cortisol plays in autoimmune activity
• Why the nervous system is central to healing
• Practical ways to calm the stress response and support your body
🎧 Ep. 79: The Stress–Autoimmune Connection
Listen now on your favorite streaming platform.

☎️ Your jaw and pelvis are always “on the line.”If you clench your jaw, grind your teeth, or deal with TMJ… it may be co...
03/23/2026

☎️ Your jaw and pelvis are always “on the line.”
If you clench your jaw, grind your teeth, or deal with TMJ… it may be connected to hip or pelvic tension.
And if your pelvis is out of alignment? That can keep jaw tension stuck.
Why? Because one fascial + nervous system chain links them together.
This means:
• Jaw tension can show up as hip or low back pain
• Pelvic misalignment can contribute to headaches or TMJ
• Stress travels through the body — it doesn’t stay in one place
At Duncan Chiropractic Health Center, we look at the whole system — not just the sore spot — so your body can finally reset and heal.
📅 Book online: https://appointments.mychirotouch.com/?clinic=DCHC0008
📞 Call or text to schedule: (402) 721-6372

Address

215 E. 22nd Street
Fremont, NE
68025

Opening Hours

Monday 9am - 12:30pm
3pm - 6pm
Tuesday 9am - 12:30pm
3pm - 6pm
Wednesday 9am - 12:30pm
3pm - 6pm
Thursday 3pm - 6pm
Friday 9am - 1pm

Telephone

+14027216372

Website

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About us at Duncan Chiropractic Health Center

Located in the heart of Fremont, Nebraska, Duncan Chiropractic Health Center, LLC is dedicated to helping you achieve your wellness objectives- combining skill and expertise that spans the entire chiropractic and massage wellness spectrum. Dr. Kate Zajicek Duncan and our massage therapists are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic and massage wellness care.

Patients seeking treatment at Duncan Chiropractic Health Center, LLC with Dr. Kate Duncan are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Kate Duncan has a genuine concern for your well-being! Dr. Kate Duncan practices many different techniques, including, but not limited to: Gonstead, Thompson Drop, Diversified, B.E.S.T., Toggle Recoil, Activator, and S.O.T. Dr. Duncan modifies the use of her techniques to best suit the needs of her patients.

Dr. Duncan is actively involved in the community: Chamber Diplomat for 7 years, Past FTA Board Member, Past President of her P.E.O. Chapter, BNI- Fremont Professional Partners Chapter: Current Secretary/Treasurer, past President and VP.

Anna is our massage therapist and has been practicing Massage Therapy since 2008. She is a graduate of Omaha School of Massage Therapy, where she earned her diploma in Therapeutic massage.