What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 6pm

https://www.facebook.com/151839828169151/

Fremont Natural Foods/Healing

Home
United States
Fremont, CA
Fremont Natural Foods/Healing

Fremont Naturals Foods/Healing Center Fremont Natural Foods has been a Humble family business in Fremont for Over 40 years! Over 30 years ! Can you imagine?

This Woman owned shop has always offered Organics, Bulk Herbs, Grains, nuts and seeds. Now we also offer a good selection of quality vitamins and supplements as well as other wonderful Natural items for your cupboard. ~ Our knowledgeable staff is always willing to help you with your needs and concerns over purchasing any of our items. We like to work with Quality products from reputable companies, so you know you are getting the best when you come to us! The company has changed ownership over the past few years but integrity and service to community has always been Fremont Natural Foods Goal. In April of 2004 ownership changed to it's new owner; Monica Lee. Monica Studied Early Childhood development and always knew health and quality of life was a important factor to the growth and well being of children. After suffering with painful digestive problems, she was once again on the path to health with natural herbs, supplements, and food therapy. Coming from a diverse background, and being a devout Christian, she knows that we were created with the power and the resources to heal ourselves. Sometimes we can be the cause of our own illness, and we can also be the cure to our own Disease. Through the healing of proper diet and nutrition, elimination of destructive foods and habits we can find our way to health. The power of Hope, Faith, Prayer and Gratitude are just as important in how we live, as what we eat. Monica Teaches Sunday School at Green KUMC and is an active member of the Korean Community. Harriet is a familiar face in the shop and she has been working at Fremont Natural Longer than anyone here! She has been with the shop since it's baby steps and is here with us every morning ~ And we are so Grateful to have her herbal wisdom and help in the shop! Betty Is another person you might recognize, as she has been here nearly 10 years! Betty is a great resource as an Herbalist and Wise Woman! Very Spiritual in nature she knows her stuff! "I slept and dreamed that life was joy. I awoke and saw that life was service. I acted, and behold, service was joy."

-Rabindranath Tagore

03/06/2026

🌙✨ Rest Deeper, Wake Restored — Herb Pharm Deep Sleep ✨🌙

Quality sleep is one of the most powerful foundations of wellness. Deep Sleep Capsules by Herb Pharm are thoughtfully formulated with calming herbs to help you unwind naturally and ease into a more restful night. 🌿

💚 Why we love Deep Sleep:
• Supports relaxation before bedtime
• Helps promote restful, restorative sleep
• Crafted with trusted, high-quality herbal extracts
• Non-habit forming and gentle on the body ✨
• A supportive addition to your nighttime wind-down routine

Pair with soft lighting, screen-free time, and a calming tea ritual for the ultimate evening reset. Your body does its deepest healing while you sleep — give it the support it deserves. 🤍

Available at Fremont Natural Foods — stop by and let us help you build a bedtime routine that truly nourishes you. 🌙🌿

03/04/2026

🌿✨ Palo Santo — Sacred Wood for Cleansing & Calm ✨🌿

Often called “holy wood,” Palo Santo has been traditionally used in South American spiritual practices for energetic cleansing, grounding, and inviting in positive energy. Its warm, slightly sweet aroma creates a peaceful atmosphere that feels both calming and uplifting. 🤍

🌬️ When used as a smudge, Palo Santo is believed to:
• Help clear stagnant or heavy energy
• Promote relaxation and emotional balance
• Support meditation and mindfulness practices
• Invite a sense of peace, clarity, and protection ✨

Light the tip, allow it to gently smolder, and move with intention through your space. Open a window, breathe deeply, and release what no longer serves you.

A beautiful addition to your daily rituals, new beginnings, or moments of reset.

Available now at Fremont Natural Foods — come explore our Palo Santo and smudging collection 🌿✨

03/02/2026

Sometimes your shower just needs a little refresh. 🥰

A pop of color.
A clean formula.
A feel-good upgrade.

This Canadian clean beauty favorite brings both style and substance to your daily routine.

Because let’s be honest —
we all love switching things up once in a while.

Simple. Clean. Beautiful.

02/27/2026

🌿✨ Blood Sugar & Metabolic Support — Himalaya Bitter Melon ✨🌿

Nature has long offered powerful plants to support the body, and bitter melon is one of the most respected traditional herbs for metabolic wellness. Himalaya Wellness Company Bitter Melon supplements are designed to help support healthy blood sugar levels and overall metabolic balance as part of a healthy lifestyle.

💚 Why people turn to bitter melon:
• Supports healthy blood sugar levels already within the normal range
• Helps promote balanced metabolism
• Traditionally used to support pancreatic function
• Contains naturally occurring plant compounds that support wellness 🌱
• A helpful addition alongside balanced nutrition and movement

Bitter melon has been used in traditional herbal practices across Asia and other parts of the world for generations — valued for its naturally supportive role in maintaining metabolic harmony.

✨ If you’re looking to support your daily wellness routine in a natural way, this herbal favorite is worth exploring.

Available at Fremont Natural Foods — stop by and let our team help you learn more about adding bitter melon to your routine. 🌿

02/25/2026

Magnesium isn’t just a mineral.
It’s foundational.

H.E.A.L. (Healthy Energy Amazing Life)
OSI Magnesium uses premium magnesium chloride flakes sourced from the ancient Zechstein Sea — a deep, protected seabed in the Netherlands known for its exceptional purity.

Dissolve in warm water and let your body absorb what it truly needs.

• Supports muscle relaxation
• Helps calm the nervous system
• Encourages deeper, more restorative sleep
• Elevates your self-care ritual

Choose your vibe:
Unscented – pure and gentle
Eucalyptus – fresh and uplifting
Lavender – calming and grounding

This isn’t just a bath.
It’s mineral therapy.

Available at Fremont Natural Foods 🌿

02/23/2026

Three beautiful stained glass designs just arrived ✨

Light, color, and nature all in one piece.
When sunlight hits them, the whole space feels softer.

Which one is your favorite? 🌿🦋

Available now at Fremont Natural Foods.

…

02/20/2026

🤍✨ Clear Quartz — The Master Healer ✨🤍

Known as the “stone of clarity,” Clear Quartz is cherished for its ability to amplify energy, intentions, and the properties of other crystals. It’s a beautiful companion for meditation, manifestation, and everyday balance. 🌿

✨ Believed to:
• Support mental clarity and focus
• Amplify intentions and affirmations
• Cleanse and energize your space
• Enhance the energy of other crystals 🤍

Whether placed in your home, worn as jewelry, or held during meditation, Clear Quartz is a timeless staple for any crystal collection.

Explore our full Clear Quartz collection in-store at Fremont Natural Foods and find the piece that speaks to you ✨🌿

02/18/2026

🌈✨ Australian Opal — A Stone of Light & Emotional Flow ✨🌈

We’re so excited to share that we just received beautiful Australian Opal chips in store 🤍

Australian Opal is cherished for its soft flashes of color — a reminder that even subtle light can be powerful. Spiritually, it’s often associated with emotional healing, inspiration, and gentle transformation.

✨ Believed to support:
• Emotional balance and release
• Creativity and self-expression 🎨
• Amplifying intuition and inner light
• Encouraging hope, joy, and renewal 🌿

Opal carries a nurturing, flowing energy — making it a lovely stone for anyone stepping into a new chapter or wanting to reconnect with their creativity and heart space.

Our new opal chips are perfect for crafting, crystal grids, bowls, or carrying a little shimmer of inspiration with you throughout the day.

Available now at Fremont Natural Foods — come see their magic in person ✨🌈

02/16/2026

🌿✨ Sage, Smudging & Sacred Space ✨🌿

For generations, sage has been used in cleansing rituals to help clear stagnant energy and invite peace, clarity, and protection into a space. The practice of smudging is a beautiful way to reset your environment — whether you’re moving into a new home, beginning a new chapter, or simply refreshing your energy. 🤍

🌬️ Light your sage bundle with intention.
🌿 Allow the smoke to gently flow through your space.
✨ Open windows, release what no longer serves you, and invite in calm and balance.

Smudging is more than smoke — it’s mindfulness, grounding, and reconnecting to the present moment.

We carry a variety of smudge sticks to support your rituals and sacred spaces 🌙 Available now at Fremont Natural Foods.

02/13/2026

🌿✨ Daily Gut & Microbiome Support — Purium’s Biome Medic ✨🌿

Your gut does so much more than digestion — it plays a vital role in immune balance, detox pathways, and overall vitality. Purium’s Biome Medic is designed to help support a healthy microbiome and gently assist the body in maintaining internal balance. 💚

🌱 Why Biome Medic stands out:
• Supports a healthy gut microbiome
• Helps promote digestive comfort and regularity
• Assists the body’s natural detoxification processes
• Provides plant-based, fiber-rich support for overall wellness ✨
• A great addition to daily routines focused on gut and immune health

When your gut feels supported, everything else tends to follow — energy, clarity, and overall balance. 🌿

Available now at Fremont Natural Foods — stop by and let our lovely Monica know and help you explore if Biome Medic is a good fit for your wellness goals.

02/11/2026

🌸🌿 Breathe Easy with Health Aid’s Allergforte 🌿🌸

Seasonal changes can bring unwanted sniffles and sensitivity — but your body doesn’t have to face it alone. Health Aid’s Allergforte is specially formulated to help support a balanced immune response and promote respiratory comfort during allergy season. 💨✨

💚 Why customers love Allergforte:
• Supports the body’s natural response to environmental allergens
• Promotes sinus and respiratory comfort
• Helps maintain clear breathing and nasal passages 🌿
• Thoughtfully blended with nutrients and botanicals for seasonal support
• Ideal during times of pollen, dust, or environmental changes

A gentle way to help your body stay balanced and comfortable as the seasons shift. Pair with hydration and local wellness habits for even greater support. 🌞

🌿 Available now at Fremont Natural Foods — stop by and let us help you find the right seasonal support for you and your family.

Address

5180 Mowry Avenue
Fremont, CA
94538

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 6pm

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Fremont Natural Foods/Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Fremont?

Our Story

Fremont Natural Foods has been a Humble family business in Fremont for Over 40 years! This Woman owned shop has always offered Organics, Bulk Herbs, Grains, nuts and seeds. Now we also offer a good selection of quality vitamins and supplements as well as other wonderful Natural items for your cupboard. ~ Our knowledgeable staff is always willing to help you with your needs and concerns over purchasing any of our items. We like to work with Quality products from reputable companies, so you know you are getting the best when you come to us! The company has changed ownership over the years but integrity and service to community has always been Fremont Natural Foods Goal. In April of 2002 ownership changed to it's new owner; Monica Lee. Monica is the sixth ower for last 17 years. She had her own health challengis and suffering with painful digestive problems, and other endocrine system issues, she was once again on the path to health with natural herbs, supplements, and food therapy. She is certified foot and back zoner. Coming from a diverse background, and being a devout Christian, she knows that we were created with the power and the resources to heal ourselves. Sometimes we can be the cause of our own illness, and we can also be the cure to our own Disease. Through the healing of proper diet and nutrition, elimination of destructive foods and habits we can find our way to health. The power of Hope, Faith, Prayer and Gratitude are just as important in how we live, as what we eat. Monica Teaches Sunday School at Korean Sewha Church and is an active member of the Korean Community and Sophrano singer in Choirs. Harriet is a familiar face in the shop and she has been working at Fremont Natural Longer than anyone here! Over 40 years ! Can you imagine? She has been with the shop since it's baby steps and is here with us every morning ~ And we are so Grateful to have her herbal wisdom and help in the shop! Betty Is another person you might recognize, as she has been here nearly 20years! Betty is a great resource as an Herbalist and Wise Woman! Very Spiritual in nature she knows her stuff! "I slept and dreamed that life was joy. I awoke and saw that life was service. I acted, and behold, service was joy." -Rabindranath Tagore