What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 6pm

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Fremont Natural Foods/Healing

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Fremont Natural Foods/Healing

Fremont Naturals Foods/Healing Center Fremont Natural Foods has been a Humble family business in Fremont for Over 40 years! Over 30 years ! Can you imagine?

This Woman owned shop has always offered Organics, Bulk Herbs, Grains, nuts and seeds. Now we also offer a good selection of quality vitamins and supplements as well as other wonderful Natural items for your cupboard. ~ Our knowledgeable staff is always willing to help you with your needs and concerns over purchasing any of our items. We like to work with Quality products from reputable companies, so you know you are getting the best when you come to us! The company has changed ownership over the past few years but integrity and service to community has always been Fremont Natural Foods Goal. In April of 2004 ownership changed to it's new owner; Monica Lee. Monica Studied Early Childhood development and always knew health and quality of life was a important factor to the growth and well being of children. After suffering with painful digestive problems, she was once again on the path to health with natural herbs, supplements, and food therapy. Coming from a diverse background, and being a devout Christian, she knows that we were created with the power and the resources to heal ourselves. Sometimes we can be the cause of our own illness, and we can also be the cure to our own Disease. Through the healing of proper diet and nutrition, elimination of destructive foods and habits we can find our way to health. The power of Hope, Faith, Prayer and Gratitude are just as important in how we live, as what we eat. Monica Teaches Sunday School at Green KUMC and is an active member of the Korean Community. Harriet is a familiar face in the shop and she has been working at Fremont Natural Longer than anyone here! She has been with the shop since it's baby steps and is here with us every morning ~ And we are so Grateful to have her herbal wisdom and help in the shop! Betty Is another person you might recognize, as she has been here nearly 10 years! Betty is a great resource as an Herbalist and Wise Woman! Very Spiritual in nature she knows her stuff! "I slept and dreamed that life was joy. I awoke and saw that life was service. I acted, and behold, service was joy."

-Rabindranath Tagore

01/05/2026

check out this cutie mug in stock! she took a bit of a tumble and the lid is no longer available, but she’s been marked down 10% and waiting for her new home! 😍✨

01/02/2026

🌱✨ Step Into the New Year with Strength & Vitality ✨🌱

Start the year feeling energized, focused, and balanced with Terry Naturally’s Red Ginseng — a time-honored adaptogen known for supporting both the body and mind as you move into a fresh chapter. 🌞

💪 Why Red Ginseng for the New Year:
• Supports natural energy and stamina without the jitters of caffeine ⚡
• Helps the body adapt to stress, making it ideal for busy schedules and new goals 🌿
• Promotes mental clarity, focus, and motivation 🧠
• Supports immune health and overall resilience as you reset after the holidays ❄️
• Traditionally used to enhance vitality and endurance for long-term wellness ✨

Whether you’re setting intentions, returning to routine, or simply seeking steady energy for the months ahead, Red Ginseng is a powerful ally for a strong, balanced start to the year.

🌿 Available now at Fremont Natural Foods — here’s to a year of grounded energy and natural vitality.

AdaptogenSupport StressResilience StartStrong HolisticHealth

12/31/2025

Happy New Year from all of us at Fremont Natural Foods!! 🎉✨

As we welcome a brand new year, we want to say thank you for being part of our community. Your support, kindness, and trust mean everything to us. 🤍

Here’s to a year filled with health, balance, peace, and moments of joy — and to continuing this journey together.

Wishing you a safe, happy, and nourishing New Year. 🌿✨

12/30/2025

🌸✨ Scent with Intention — Tulip Charmed Rollerball Perfumes ✨🌸

More than a fragrance, our Tulip Charmed Rollerball Perfumes are little moments of magic you can carry with you. Each blend is thoughtfully crafted with beautiful botanicals and a delicate charm, making every application feel like a ritual of self-care. 💫

💖 Why we love them:
• Convenient rollerball design — perfect for on-the-go touch-ups 🌿
• Infused with intentional scents to uplift, calm, or ground your energy
• A subtle, personal fragrance that never overwhelms
• Finished with a charming detail that adds a touch of elegance and meaning ✨

Swipe onto pulse points, take a deep breath, and let the scent guide you back to yourself — whether you’re starting your day or resetting in a quiet moment. 🌷

🎁 Beautiful as a gift or a treat for yourself, these charming perfumes are available now at Fremont Natural Foods.

EverydayRitual SelfCareMoments WellnessLifestyle

12/26/2025

✨🌼 A Little Light for the Busy Holiday Season 🌼✨

The holidays can be beautiful — and overwhelming. Between packed schedules, family gatherings, and year-end to-do lists, it’s easy to feel emotionally drained. St. John’s Wort has long been loved as a gentle, plant-based ally for mood support and nervous system balance. 🌿

💫 Why St. John’s Wort During the Holidays:
• Supports a positive mood during times of emotional stress or seasonal changes 🌤️
• Helps calm nervous tension and mental overwhelm
• Encourages emotional balance and inner steadiness during busy days ✨
• Traditionally used to help restore a sense of lightness and well-being when life feels heavy

Think of St. John’s Wort as a reminder to slow down, breathe deeply, and care for your emotional health — just as much as everything else on your holiday list. 🤍

🌿 Available at Fremont Natural Foods — stop by and let us help you find gentle, natural support for a calmer, brighter season.

SeasonalWellness PlantMedicine GentleHealing MindBodyBalance

12/24/2025

🌙✨ ’Twas the Night Before Christmas… and Our Hearts Are Full ✨🌙

On this quiet, magical evening, we want to pause and say thank you to our beautiful community. Your kindness, loyalty, and support are the true gifts that have carried us through this season. 🤍

For over 50 years, Fremont Natural Foods has been more than a store — it’s been a gathering place rooted in care, wellness, and connection. And tonight, as the world slows just a little, we’re deeply grateful for every one of you who continues to choose local, choose intentional living, and choose us. 🌿

May your night be filled with peace, warmth, and gentle moments of rest.
Tomorrow brings celebration — but tonight is for gratitude. ✨

From our family to yours,
Thank you, and Merry Christmas Eve 🎄🤍

ShopLocalLove SeasonOfGratitude PeacefulMoments SmallBusinessHeart

12/23/2025

As the year comes to a close, we’re grateful for this community.
Wishing you rest, nourishment, and a joyful holiday season 🎄
Thank you for supporting Fremont Natural Foods.

12/22/2025

ALL NEW RAINBOW AURA PENDANTS IN STOCK!! 😍✨ a beautiful gift for yourself and loved ones this holiday season!!

12/19/2025

🎄✨ With Grateful Hearts This Holiday Season ✨🎄

As the year comes to a close, we want to take a moment to say thank you to our incredible community. Your continued support, kindness, and loyalty mean more to us than words can express. 🤍

Because of you, Fremont Natural Foods has remained a place of connection, healing, and trust — especially during a season that reminds us how powerful community truly is. Every visit, every conversation, and every choice to shop local helps keep our mission alive. 🌿

Thank you for choosing wellness.
Thank you for supporting small business.
Thank you for being part of our family — during the holidays and all year long. ✨

Wishing you and your loved ones a season filled with peace, warmth, and good health. 🤎

With so much gratitude,
The Fremont Natural Foods Team

12/18/2025

December really does fly by, doesn’t it?
Still looking for meaningful gifts that actually make people feel good?

This week only 🎄
Enjoy 15% off storewide and finish your Christmas shopping with intention.
Thoughtful, clean, and nourishing gifts for the people you love — including yourself.

Dec 19 & 20 (Fri & Sat)
📍 5180 Mowry Ave, Fremont

intentionalgifting
holistichealth
naturalwellness
supportsmallbusiness
selfcareseason

12/17/2025

🦷✨ A Healthy Smile Starts with a Healthy Microbiome ✨🦷

Your oral health is about more than just brushing and flossing — it starts with balance. HealthAid’s Oral Probiotics help support the good bacteria in your mouth for fresher breath, healthier gums, and overall wellness from the inside out. 🌿

💫 Benefits of Oral Probiotics:
• Helps maintain healthy gums and teeth
• Supports fresh breath by balancing oral bacteria 🌬️
• Promotes a healthy oral microbiome, reducing harmful bacteria
• May support immune health, since the mouth is the gateway to the body 💚
• Ideal after dental work, antibiotics, or for daily oral care support

✨ Easy-to-use lozenges slowly dissolve in the mouth, allowing beneficial bacteria to do their work exactly where they’re needed most.

📍 Available now at Fremont Natural Foods — because true wellness starts with a healthy smile.

12/16/2025

🎄✨ Our Holiday Gift Guide Is Here! ✨🎄

This season, give gifts that nourish, uplift, and truly mean something. 💚 Our Fremont Natural Foods Holiday Gift Guide is filled with hand-selected favorites to support wellness, mindfulness, and a little everyday magic. 🌿

🎁 Inside you’ll find:
• Immune-boosting supplements + herbal remedies
• Cozy self-care essentials for rest and relaxation
• Crystals, candles, and mindful gifts for the soul ✨
• Thoughtful finds for everyone on your list — even the hard-to-shop-for ones

Whether you’re shopping for a loved one, a teacher, a host, or treating yourself (because you deserve it!), we’re here to help you find gifts that feel personal, intentional, and heartfelt. 🤍

🌟 Skip the scrolling. Shop local. Support wellness.
Stop by Fremont Natural Foods and let us help you make this holiday season extra special.

Address

5180 Mowry Avenue
Fremont, CA
94538

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 6pm

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Our Story

Fremont Natural Foods has been a Humble family business in Fremont for Over 40 years! This Woman owned shop has always offered Organics, Bulk Herbs, Grains, nuts and seeds. Now we also offer a good selection of quality vitamins and supplements as well as other wonderful Natural items for your cupboard. ~ Our knowledgeable staff is always willing to help you with your needs and concerns over purchasing any of our items. We like to work with Quality products from reputable companies, so you know you are getting the best when you come to us! The company has changed ownership over the years but integrity and service to community has always been Fremont Natural Foods Goal. In April of 2002 ownership changed to it's new owner; Monica Lee. Monica is the sixth ower for last 17 years. She had her own health challengis and suffering with painful digestive problems, and other endocrine system issues, she was once again on the path to health with natural herbs, supplements, and food therapy. She is certified foot and back zoner. Coming from a diverse background, and being a devout Christian, she knows that we were created with the power and the resources to heal ourselves. Sometimes we can be the cause of our own illness, and we can also be the cure to our own Disease. Through the healing of proper diet and nutrition, elimination of destructive foods and habits we can find our way to health. The power of Hope, Faith, Prayer and Gratitude are just as important in how we live, as what we eat. Monica Teaches Sunday School at Korean Sewha Church and is an active member of the Korean Community and Sophrano singer in Choirs. Harriet is a familiar face in the shop and she has been working at Fremont Natural Longer than anyone here! Over 40 years ! Can you imagine? She has been with the shop since it's baby steps and is here with us every morning ~ And we are so Grateful to have her herbal wisdom and help in the shop! Betty Is another person you might recognize, as she has been here nearly 20years! Betty is a great resource as an Herbalist and Wise Woman! Very Spiritual in nature she knows her stuff! "I slept and dreamed that life was joy. I awoke and saw that life was service. I acted, and behold, service was joy." -Rabindranath Tagore