Fremont Kids Health Tips

Fremont Kids Health Tips Fremont Kids Health Tips is the no 1 most-trusted source for physician-reviewed information and advice on children's health and parenting issues.

Our essential tips on everything from immunity boosters to healthy breakfasts help keep kids healthy at school and all y...
10/11/2018

Our essential tips on everything from immunity boosters to healthy breakfasts help keep kids healthy at school and all year round.

A Healthy Diet for Healthy KidsPlanning a child’s diet is tricky. Your son or daughter may not show interest today in a ...
09/01/2018

A Healthy Diet for Healthy Kids
Planning a child’s diet is tricky. Your son or daughter may not show interest today in a meal they devoured yesterday! As a parent, it can be tempting to pressure your child into finishing their plate, or to use food to gain leverage in your negotiations with them. Contrary to popular belief, it is essential to let them eat according to their own appetite. Influencing them could be detrimental to their health and make it difficult for them to maintain a healthy weight. When children eat with the sole purpose of obeying their parents or educator, they are less receptive to the body signals that tell them when they are hungry or full.

It’s not rare for a child to refuse to eat a meal that you offer them for the first time. The reluctance to an unknown taste, or new foods, is very normal. This is called food neophobia. To decrease this behavior in young children, and to help develop their sense of taste, encourage them to take part in meal preparations!

There are many health benefits, beyond strong bones, with adequate Vitamin D in children.
07/30/2018

There are many health benefits, beyond strong bones, with adequate Vitamin D in children.

Today a coalition of child health advocates has published an open letter addressing ...
05/16/2018

Today a coalition of child health advocates has published an open letter addressing ...

Fremont Kids Health Tips is the no 1 most-trusted source for physician-reviewed information and advice on children's hea...
05/11/2018

Fremont Kids Health Tips is the no 1 most-trusted source for physician-reviewed information and advice on children's health and parenting issues.

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