Dana Tran Wellness

Dana Tran Wellness Welcome all wellness enthusiasts and beautiful souls! I am a Certified Health Coach, Master Foot Zoner, EFT Expert.

My intention is to share with you a holistic approach to reversing chronic illness and improving your health using mind-body medicine.

Happy Birthday to our sweet Harmony 🩷✨🎂What a perfect day celebrating Harmony’s 7th birthday. Our sweet girl, we love yo...
12/28/2025

Happy Birthday to our sweet Harmony 🩷✨🎂

What a perfect day celebrating Harmony’s 7th birthday. Our sweet girl, we love you so much. You bring so much love, beauty, and light into our lives, filling our hearts with laughter, joy, and endless giggles.

We spent this beautiful day in Monterey—walking along one of our favorite spots, playing at the beach, enjoying the sunshine, a cozy lunch, and organic ice cream in downtown Monterey. It was a surprisingly warm winter day by the ocean and such a special way to celebrate.

Feeling deeply grateful for this time together as a family—slow days, no stress, just love, presence, and precious memories.

Happy Birthday, beautiful Harmony 💕
Happy Holidays and Happy New Year .

What a meaningful holiday season this has been. I’m so grateful for our sweet family and all the memories we get to shar...
12/26/2025

What a meaningful holiday season this has been. I’m so grateful for our sweet family and all the memories we get to share together. Through all the ups and downs, and every season of life, this is my family, and I love them dearly. 🩷

Wishing you a warm and blessed holiday season and a very Happy New Year. Sending you love, light, and beautiful blessings. ✨

Ready for a reset in 2026?The holiday season is in full swing, and the stress, busyness, travel, and food choices can ta...
12/26/2025

Ready for a reset in 2026?

The holiday season is in full swing, and the stress, busyness, travel, and food choices can take a toll on our gut health, energy, sleep, and even weight.

This Power Shake and the Ultimate Lifestyle Transformation are a non-negotiable for me — even in the busiest seasons of life. This nourishing drink fills my body and keeps me feeling healthy, vibrant, and satisfied, even during those long days.

So grateful for this liquid sunshine in a glass ☀️
I’m excited to share this life-changing nutrition program with those who are ready for a transformation in their health — body, mind, and spirit.

Let’s get ready for a reset and head into 2026 feeling strong, nourished, and energized.
Message me if you’re ready to step into your best self in 2026.


✨ Wishing you a Merry Christmas and a warm, cozy holiday season.May your heart be filled with joy and your home with lig...
12/26/2025

✨ Wishing you a Merry Christmas and a warm, cozy holiday season.
May your heart be filled with joy and your home with light.
I’m so grateful for this beautiful community and for each of you.
Sending love and holiday blessings to you and your loved ones 🩷🎄✨

It’s a cold, misty morning… the kind where the air is crisp, the woods are quiet, and everything invites you to breathe ...
12/09/2025

It’s a cold, misty morning… the kind where the air is crisp, the woods are quiet, and everything invites you to breathe a little deeper. 🌲✨ Being out here on my morning walk feels like the reset my body, mind, and spirit have been craving.

In the midst of all the busyness of life — and the whirlwind of the holidays — I make it a non-negotiable to carve out sacred time for myself. To move my body. To find stillness. To return to nature, my sanctuary and my greatest healer.

My hands are frozen as I’m typing this, but my heart feels warm… overflowing with gratitude for this beautiful life filled with color, meaning, and purpose. And for this incredible wellness + spiritual community that continues to inspire me every single day.

Every day in my practice, I witness miracles. Clients walk in carrying emotional, physical, and mental burdens — and through Foot Zoning, EFT, Emotion Code, Body Code, and deep intuitive work, we gently peel away layers of heaviness, fear, sadness, and ancestral trauma. People leave lighter… clearer… more aligned with their truest selves.

Yesterday, a client came in for her second session and shared that after her first session months ago, she never felt that same sadness again. The anxiety that had gripped her for years simply lifted — and now she’s living with freedom, joy, and gratitude. Stories like these are why I do what I do. Healing is sacred work, and I thank God every day for the gift He placed in my hands — and for every challenge that shapes me into the healer I’m meant to be.

If you’re going through a heavy season, please remember: you’re not alone. Reach out. Lean on your community. And know that I’m here, holding space for you and sending you so much love. 🩷✨

Foot Zoner. Functional medicine grad student. Body Code Certification. Entrepreneur. Dance mom. Some days I truly wonder...
12/08/2025

Foot Zoner. Functional medicine grad student. Body Code Certification. Entrepreneur. Dance mom.

Some days I truly wonder how I do it all — and yet, somehow, grace carries me through. They say the years are short but the days are long… and this weekend was exactly that.

We started with an incredible Healthy Happy Hour at Fremont Natural Foods, where our community came together to connect, learn, and elevate our health, wellness, and wealth. It filled my heart in the deepest way to see people choosing healing and hope for themselves and their families.

Then on Sunday, I shifted into full dance-mom mode for the girls’ 3.5-hour dress rehearsal. Between the two of them, they had eight costume changes — and by some miracle, every outfit, bow, and tiny accessory made it onto the right child at the right time. Dance-mom life is it it’s own brand of magic.

And in the midst of all this, life keeps moving: finals, research papers, client sessions, Foot Zoning, Emotion Code, Body Code, EFT… all the pieces of my purpose blending into one very full, beautiful life.

I’ll be honest — some days I feel stretched thin. Some days feel like too much. But God always reminds me who I am, why I’m here, and the mission I’ve been entrusted with.

And even through the fullness, I’m still a work in progress — a healing, growing soul doing her best. Every day I carve out moments to nourish my body, mind, and spirit through food, meditation, movement, nature… whatever I need to stay grounded and well enough to serve.

If you’re feeling overwhelmed by life right now, you’re not alone. Remember to fill your own well so you can show up with strength, clarity, and vitality.

Sending you so much love 🩷✨

Wow… what an incredible Healthy Happy Hour we just had! ✨We showed up fully, and the community showed up with us. The ro...
12/07/2025

Wow… what an incredible Healthy Happy Hour we just had! ✨

We showed up fully, and the community showed up with us. The room was overflowing with people hungry for change — ready to elevate their health, their energy, and their lives.

Amber Bodily and Melissa Hanson poured out their wisdom in the most powerful, heart-centered way. I’m deeply grateful for their leadership, their knowledge, and their commitment to helping others rise.

What we’re building together is nothing short of extraordinary. This movement is growing fast… and the momentum is undeniable. People are done feeling exhausted, depleted, and confused about their wellness. They’re ready for real answers and real transformation.

And witnessing that awakening — witnessing people reclaim hope, energy, and possibility — is the greatest blessing.

We’re just getting started… and we are truly unstoppable. ✨🔥
More to come. Stay close. 💚
.

ElevateYourHealth

You’re invited to join us this Saturday, Dec 6th, for a Healthy Happy Hour at Fremont Natural Foods. 💚We’ll be gathering...
12/05/2025

You’re invited to join us this Saturday, Dec 6th, for a Healthy Happy Hour at Fremont Natural Foods. 💚

We’ll be gathering as a community to talk about gentle, supportive ways to nourish the body — from digestion and hormones to energy, sleep, and overall well-being.

This time, we’re honored to welcome two guest speakers who bring so much heart and wisdom:

🌺 Amber Bodily — a deeply respected holistic health educator, joining us all the way from Hawai‘i
🌿 Melissa Hansen — a compassionate wellness leader traveling from Southern California

Both will be sharing insights, personal experience, and simple tools that can make a meaningful difference in daily health.

📍 Fremont Natural Foods
🕑 Presentations at 2:00 PM & 2:30 PM
✨ Open to all / light snacks provided

If you’ve been wanting to connect with like-minded people, learn something new, or just be in a supportive space, we’d love to see you there.


Happy Thanksgiving 🍁✨I’m feeling especially grateful today. This season always reminds me to pause and truly appreciate ...
11/28/2025

Happy Thanksgiving 🍁✨

I’m feeling especially grateful today. This season always reminds me to pause and truly appreciate the people who make my life more meaningful.

My family has been my anchor through every season — the honest moments, the challenges, the laughter, and all the little in-betweens. Watching the girls grow continues to be one of my greatest blessings. They remind me daily of what truly matters.

I’m grateful for our parents, whose steady love and support continue to hold us up in ways that often go unspoken but never unnoticed.

And to my friends, my clients, and my wellness community — thank you. You bring purpose to the work I do and make this journey feel rich and connected. I’m thankful for every conversation, every session, and every moment of growth we share.

Wishing everyone a day filled with warmth, rest, good food, and the people who feel like home. 🤍🍂

This weekend at Diamond Club, we had the incredible opportunity to tour the Purium manufacturing facility—the place wher...
11/18/2025

This weekend at Diamond Club, we had the incredible opportunity to tour the Purium manufacturing facility—the place where our 100% whole-food, organic superfoods are created from start to finish.

I’ve been taking these products for months, feeling the shifts in my own wellness, energy, and clarity. Seeing these same transformations in my clients, friends, and family has been so inspiring. But witnessing the behind-the-scenes process brought everything full circle.

From the soil to the bottle, every step is rooted in purity, intention, and excellence. The farmers, the formulation team, the facility—there is so much care, professionalism, and integrity infused into every detail. They don’t cut corners. They don’t compromise. Quality is the priority, always.

After walking through the plant and seeing how thoughtfully every ingredient is sourced, handled, and protected, I left even more aligned with this mission. I wholeheartedly stand behind this company’s vision to elevate human health while honoring our Earth.

This is nutrition with integrity—and I’m proud to be part of it. 🌱💚

Diamond Club High ✨We shared an incredibly powerful weekend with some of the most inspiring humans at Diamond Club. The ...
11/17/2025

Diamond Club High ✨

We shared an incredibly powerful weekend with some of the most inspiring humans at Diamond Club. The alignment, the purpose, and the energy were next-level — a community of people committed to healing, growing, and sharing the most transformational superfood nutrition on the planet. 💚

Meeting the founders was a true highlight. Their vision, integrity, and heart are the foundation of this company. Touring the manufacturing facilities only reinforced what I already believed — every step is intentional, every ingredient is sourced with care, and quality is never compromised. In a world full of shortcuts, this team continues to raise the standard. 🌍

I’m more committed than ever to sharing this mission with those who are ready to elevate their health and their wealth. Standing alongside these leaders and visionaries reminded me that we are building something meaningful, sustainable, and life-changing — together. ✨



🍁 Fall is fully here — the air’s cooler, which means more chances of catching colds, flus, and other bugs. 🍂I’m so happy...
10/25/2025

🍁 Fall is fully here — the air’s cooler, which means more chances of catching colds, flus, and other bugs. 🍂

I’m so happy I stocked up on this huge box of fresh ginger from Costco — it’s such a comfort knowing we have everything we need to make immune-boosting teas, soups, juices, and other healing tonics at home. 💛

Ginger is truly one of nature’s most amazing spices for these reasons:

• Anti-inflammatory — helps ease aches, pain, and swelling
• Immune-supportive — protects against viruses & bacteria
• Aids digestion & soothes sensitive stomachs
• Supports liver detox & circulation
• Naturally warming & grounding for the body

✨ My favorite immune & gut-healing ginger tea:
• 16 oz warm water
• ½ inch fresh grated ginger
• ½–1 lemon (juice)
• 1 tbsp raw honey
• Optional: sprinkle of organic turmeric powder

Sip slowly, breathe deeply, and let this golden tea warm you from the inside out. 🍵

Address

Fremont, CA
94536

Alerts

Be the first to know and let us send you an email when Dana Tran Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dana Tran Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category