K2 Cryo and Conditioning

K2 Cryo and Conditioning Its a place for everyone. No one has to be restricted thinking about losing lbs. All they look forward for having fun with open and creative environment.

Set your goal and Objectives today with K2 cryotherapy and Conditioning. Small things make a big difference. Two mile walk a day can lead to a loss of more than 100 pounds in five years. Learn and teach to live better and healthier life, and its only possible when you are crazy enough to be take responsibility of your health!

One-Hand Medicine Ball Push-Ups: Strength, Balance & ControlLooking to build serious upper-body strength and stability w...
10/31/2025

One-Hand Medicine Ball Push-Ups: Strength, Balance & Control

Looking to build serious upper-body strength and stability without hurting yourself?
One-hand medicine ball push-ups challenge your chest, shoulders, and core while improving balance and coordination. It’s a simple move that delivers big results… if you do it right.

Quick Tip:
Keep your body in a straight line, lower slowly, and press up evenly. Switch sides to stay balanced and protect your shoulders and wrists.

At K2 Fitness in Fremont, CA, we’ll show you how to train the right way so you can hit your weight-loss and strength goals safely, effectively, and without setbacks.

👉 Message me today at 661-428-3820 to book a session and start moving smarter not harder!

🚀 Boost Your Speed, Agility & Quickness with Ladder Training!Ladder drills aren’t just footwork — they’re a proven way t...
10/24/2025

🚀 Boost Your Speed, Agility & Quickness with Ladder Training!

Ladder drills aren’t just footwork — they’re a proven way to improve speed, coordination, and reaction time. Perfect for athletes who want to move sharper, faster, and more efficiently.

✅ Increase foot speed & control
✅ Build agility & explosive power
✅ Improve balance & reaction time

Ready to feel the difference?
📞 Call or text me today: 661-428-3820
Let’s take your performance to the next level!

Ready to Lose Weight, Build Muscle & Feel Your Best?With over 25 years of personal training experience, I’ve helped hund...
10/16/2025

Ready to Lose Weight, Build Muscle & Feel Your Best?
With over 25 years of personal training experience, I’ve helped hundreds of people transform their bodies and confidence and I can help you too.
✅ Fat loss
✅ Muscle building
✅ Sustainable results
✅ Personalized coaching — in person or online
No fads. No fluff. Just real results, tailored to you.
📍 K2 Fitness and Strength
📲 Text me at 661-428-3820 to get started!

❄️ The Magic Pill Without a Pill – Only at K2 Cryotherapy, Fremont CATired of relying on meds, creams, or long recovery ...
10/07/2025

❄️ The Magic Pill Without a Pill – Only at K2 Cryotherapy, Fremont CA
Tired of relying on meds, creams, or long recovery times?
At K2 Cryotherapy in Fremont, CA, we offer Whole Body Cryotherapy—a 3-minute, drug-free treatment that naturally triggers your body’s healing power.
💥 Burn 500–800 calories
💪 Relieve joint & muscle pain
🧊 Reduce inflammation
✨ Improve eczema, psoriasis & skin tone
🌿 Smooth out cellulite
😊 Boost mood & energy
😴 Sleep deeper
⚡ Speed up recovery & metabolism
No side effects. No downtime. Just pure, cold healing. Science-backed results.📍Try it for yourself at K2 Cryotherapy in Fremont or DM for any questions—your body will thank you.
K2 Cryotherapy
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Address

44374 S. Grimmer Boulevard
Fremont, CA
94538

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

+14086619907

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