11/09/2025
From sushi and ceviche to fresh veggies, some foods can safely be enjoyed raw — if they’re prepared properly.
“The basic concept is that all of these foods are prepared in a way that kills off anything that's harmful,” explained Dr. Naomi Kasturiarachi, family medicine provider at ProMedica Bay Park Family Practice. She shares how freezing, acidity, and proper handling can make raw favorites safe, and when it’s best to skip them altogether.
🍣 Learn more about how to safely enjoy your favorite raw dishes:
From sushi and sashimi to ceviche and steak tartare, raw foods can be enjoyed safely, if prepared properly. But why is that? “The basic concept is that ...