Vibrant Women Wellness Counseling

Vibrant Women Wellness Counseling mental health services for teen girls, adult women, and their families.

As the holiday week begins, many professionals are still carrying the weight of projects, deadlines, and responsibilitie...
11/24/2025

As the holiday week begins, many professionals are still carrying the weight of projects, deadlines, and responsibilities.

Today, we invite you to pause, even for one minute.

A pause is not unproductive. It’s restorative. It gives your mind space to breathe, reflect, and reset.

This week, choose one moment each day to slow down and reconnect with yourself.

Your well-being is your strongest professional asset.

As we close out this week and move deeper into the holiday season, let this be your gentle reminder to move with intenti...
11/21/2025

As we close out this week and move deeper into the holiday season, let this be your gentle reminder to move with intention. The world may feel busy, loud, or demanding, but you don’t have to match its pace. You are allowed to slow down, breathe deeper, and choose what deserves your energy. Protect your peace the way you protect what is sacred, because it is.

If you’re seeking support during this season, VWWC is here to walk with you.

Book a session or learn more about our services at www.vibrantwoman.me
Your healing, peace, and growth matter, and you don’t have to navigate the journey alone.

Holiday stress can activate old communication patterns, defensiveness, shutting down, overexplaining, or reacting quick...
11/19/2025

Holiday stress can activate old communication patterns, defensiveness, shutting down, overexplaining, or reacting quickly.

Here are therapeutic communication tools to help you stay grounded:

Healthy communication is a skill, not a personality trait.
And it’s one worth practicing, especially during the holidays.

The holidays can bring moments that feel emotionally heavy.Give yourself permission to slow down, breathe, and respond w...
11/17/2025

The holidays can bring moments that feel emotionally heavy.

Give yourself permission to slow down, breathe, and respond with clarity.

Take a breath before you speak.
Pause when your emotions feel loud.
Share your truth with kindness and intention.
Your words carry power.

Your peace deserves protection.

Midweek reminder from Vibrant Women Wellness Counseling Leadership doesn’t always look like having all the answers. Some...
11/12/2025

Midweek reminder from Vibrant Women Wellness Counseling

Leadership doesn’t always look like having all the answers.

Sometimes it looks like pausing, taking a breath, and choosing to lead yourself with compassion first.

Honoring Our Heroes 🇺🇸Today, we honor the incredible women and men who have proudly worn the uniform. Your courage, resi...
11/11/2025

Honoring Our Heroes 🇺🇸

Today, we honor the incredible women and men who have proudly worn the uniform. Your courage, resilience, and sacrifice remind us of the true meaning of service. Thank you for protecting our freedom. ❤️🤍💙

This week at Vibrant Women Wellness Counseling, we’re exploring what it means for women to lead with grace, at work, at ...
11/10/2025

This week at Vibrant Women Wellness Counseling, we’re exploring what it means for women to lead with grace, at work, at home, and within themselves.

Leadership isn’t just about titles or roles. It’s about emotional resilience, compassionate boundaries, and showing up authentically even when life feels demanding.

Peace isn’t something you find; it’s something you choose, one mindful moment at a time.Say no when you need rest.Delega...
11/07/2025

Peace isn’t something you find; it’s something you choose, one mindful moment at a time.

Say no when you need rest.
Delegate when you’re overwhelmed.
Protect your peace like it’s part of your self-care routine, because it is.

Let this weekend be your soft reset, a chance to breathe, reflect, and remember that your worth isn’t measured by your productivity.

Let go of the need to prove, to rush, to please, and make space for calm, clarity, and grace. Peace over pressure means ...
11/05/2025

Let go of the need to prove, to rush, to please, and make space for calm, clarity, and grace. Peace over pressure means trusting that what’s meant for you will never need to be forced.

Every challenge this week was a lesson in disguise. Look back, not with regret, but with gratitude, because every change...
10/31/2025

Every challenge this week was a lesson in disguise. Look back, not with regret, but with gratitude, because every change revealed your strength.

Change tests your strength, but grace reveals it. Trust the process, you’re evolving.
10/29/2025

Change tests your strength, but grace reveals it. Trust the process, you’re evolving.

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Fresh Meadows, NY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
6pm - 7pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
6pm - 7pm
Saturday 9am - 5pm

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