TrainedbyTurp

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Fresno, CA
TrainedbyTurp

In person/online training to help YOU achieve your optimal physique

12/24/2025

This could be YOU in 2026. 👀🔥

Coach Scott stopped guessing, dialed in his macros, trained with purpose, and completely transformed his body through true body recomposition. Now he’s a Trained by Turp coach, leading from the front and proving what’s possible when you follow a plan that actually works.

If you’re tired of spinning your wheels…
If you want real progress, not guesses…
Your 2026 starts with the decisions you make today. 💪

🚀 Ready to be next?

12/21/2025

Needing help with your health doesn’t mean you failed, it means you chose yourself.
Strength isn’t doing it all alone, it’s knowing when support is the smartest move.

If you’re ready to stop starting over and actually feel good in your body, 2026 can be your year… especially when you work with Trained by Turp.
Healing, consistency, confidence… it all starts with one decision. 💪✨

12/18/2025

The scale doesn’t always tell the full story.

If you’re training consistently, eating better, and showing up… but the number isn’t moving, that doesn’t mean nothing is happening. It often means body recomposition is doing its job.

Fat loss + muscle gain can cancel each other out on the scale, while your body is:
• Getting leaner
• Stronger
• More defined
• Healthier

That’s why progress can look “stuck” on the scale but obvious everywhere else.

This is also why cookie-cutter plans fail. When you work with Trained By Turp, your training, nutrition, and recovery are customized to YOU, so progress is being made even when the scale doesn’t budge.

Trust the process. Track more than one metric. And remember, real results aren’t always instant, but they are inevitable when the plan fits the person.

Save this if you needed the reminder.

12/17/2025

6 weeks. 30 lbs down. Real health transformation. 💪
Adalberto committed to optimizing his health and the results speak for themselves. In just 6 weeks, he’s dropped 30 lbs by dialing in his lifestyle and habits.

Now he’s taking it even further by adding our fitness coaching package with Coach Nick focused on nutrition + training to continue building momentum and long-term results.

🚨 If you’re tired of guessing and ready for real change:
DM “COACHING” or hit the link in bio to start your own transformation.

12/14/2025

WOMEN!
Lifting weights will not make you bulky.
It will help you lose fat, build lean muscle, and feel stronger in your body.

Muscle gives shape. Fat loss reveals it.
If you want a toned, confident, strong look...the gym is your friend.

Stop being afraid of lifting. You belong there.
lifestyle

12/11/2025

Peptides are a powerful tool… but they’re not magic. 🧪
Like Coach Nick () and I talk about in this video, without dialed-in nutrition and a solid training plan, you’re basically throwing money away.

That’s why our Hormone & Peptide Optimization Package lets you add on any of our coaching programs, to make sure you’re actually getting the results you’re investing in.

With Trained by Turp, we take the guesswork out of everything so you know exactly what to do and when.

And with the holidays coming up… now is the time to get ahead instead of playing catch-up later. 🎄🔥

DM me for more info and let’s get your plan dialed in.

12/09/2025

Adalberto joined us in October and is already down 30 lbs in just 6 weeks!

All with a tailored plan built for his lifestyle. 💥

He’s now leveled up with our coaching package to push even further, and we’re just getting started.

Proof that you don’t need to wait for the New Year… momentum starts the moment you decide.
Start now and get ahead. 🔥

In person or remote, we have the plan for you!

12/07/2025

Women on GLP-1s: don’t skip the weights.

Muscle is your metabolism’s best friend, especially while losing weight. 💪✨

Our Hormone + Peptide Package gives clients access to GLP-1 support and the tools to protect strength along the way.

Want details? DM us “GLP” and we’ll send you the info.

12/04/2025

If I only had 3 weeks to see progress… I’d follow the exact blueprint we use at Trained by Turp 🔥

We take the guesswork out of getting real results:
➡️ Customized workouts
➡️ Personalized nutrition
➡️ Supplement guidance based on bloodwork
➡️ Hormone + peptide optimization for anyone wanting that extra edge ⚡️

Starting NOW, before the New Year, = better habits, real commitment, and a head start going into 2026.
Don’t wait for January. Your results start the moment you do. 💪✨

12/02/2025

Dominic dropped 7 pounds in just one month with Coach Scott, but the scale is only part of the story.
More muscle, more energy, sharper focus, and a better pump every session. 🔥

With one month left in 2025, this could be YOU.
At Trained by Turp, we build fully personalized coaching plans:
💪 Custom workout programming
🥗 Tailored nutrition
🧬 Supplement guidance based on your blood work

Want results like this? DM us for more info.

11/30/2025

If I only had 4 hours a week to train, I’d still make solid progress, and so can you. 💪🔥
It’s not about having endless time… it’s about using your time intentionally.

Today’s post breaks down the 5 pillars that matter most when your schedule is tight:
✨ Efficient training
✨ Smart nutrition
✨ Daily movement
✨ Hydration
✨ Better sleep

You don’t need long workouts or a 6-day routine.
You just need consistency and habits that support your goals outside the gym.

Start with what you have. Build from there. You got this. 💥

11/28/2025

Happy Thanksgiving, team! 🦃
Thank you for trusting us with your fitness journey, we’re grateful for each rep, each check-in, and each one of YOU.
Here are your coach-approved tips to enjoy the holiday while keeping your goals in sight.

Let’s finish the year strong! 💪🍂

Address

Www. Trainedbyturp. Com
Fresno, CA
93720

Website

http://www.trainedbyturp.com/

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