Oasis Eating Disorder Recovery

01/22/2026

Did you know eating disorder treatment is available right here in the Central Valley? 💚

You don’t have to go far to find support. At Oasis, we’ve created a welcoming space where you can feel supported, seen, and encouraged every step of the way.

If you or someone you love is struggling with an eating disorder, we're here to help. Call us today at (559) 599-0990 or visit oasiseatingrecovery.com 💙

01/17/2026

Recovery begins with one brave step. Choosing support is choosing yourself, and that choice can change everything. 💛

If you or someone you know is struggling with an eating disorder, we're here to help. call us today at (559) 599-0990.

01/01/2026

Entering the new year with softness, not expectations. 💛

As we step into 2026, we want you to know: if you've been putting off seeking support, today can be your fresh start.

You don't have to wait for the 'perfect' moment. You don't have to have it all figured out. You just have to take the first step.

If you or someone you love is struggling, call us today at (559) 599-0990 or visit oasiseatingrecovery.com

12/29/2025

To those who had a hard year… 🫂💚

You should be proud of everything you've accomplished this year—every brave step, every moment you chose healing, every time you showed up for yourself.

We often don't give ourselves enough credit for getting through hard times, especially in recovery. Let's continue moving forward together, one day at a time. 💙

If you or someone you know is struggling with an eating disorder, we're here to help. call us today at (559) 599-0990. 💚

12/24/2025

The holidays can bring so much joy, but they can also bring challenges—especially when you're navigating recovery. 💚

If tomorrow feels overwhelming, know that what you're feeling is valid. Food-centered gatherings, family dynamics, and the pressure to be "festive" can be a lot to carry.

Recovery doesn't pause for the holidays, and neither does our support. Whether you need someone to talk to, a reminder that you're doing your best, or just a safe space—we're here.

If you or someone you know is struggling, call us today at (559) 599-0990. You deserve support, today and every day. 💚

12/19/2025

Self-care isn't selfish—it's essential to your recovery journey. 💚

When you're healing from an eating disorder, prioritizing your needs isn't indulgent. It's how you build the foundation for lasting recovery.

Nourishing yourself, setting boundaries, and asking for help aren't signs of weakness. They're acts of courage that honor how far you've come and support where you're going.

Recovery takes incredible strength, and taking care of yourself is part of that strength.

If you or someone you love is struggling, call us today at (559) 599-0990 or visit oasiseatingrecovery.com

12/16/2025

Recovery is found in the quiet moments when you choose peace over perfection. 💚

Healing isn't always loud or visible—it's in the small, brave choices you make each day. It's choosing rest when you need it. It's speaking kindly to yourself. It's letting go of the need to have everything figured out.

Recovery is built on these quiet moments of choosing yourself. And that's more than enough.

If you or someone you know is struggling with an eating disorder, we're here to help. Call us today at (559) 599-0990 or visit oasiseatingrecovery.com

12/12/2025

As the days get shorter, you might notice changes in your energy or relationship with food. 💚

Seasonal Affective Disorder (SAD) is a real medical condition that affects brain chemistry—and recognizing the signs matters. If you're noticing persistent low mood, disrupted sleep, difficulty concentrating, or changes in appetite during fall and winter, this could be SAD.

For those in eating disorder recovery, SAD can add extra layers of challenge to your healing journey. Managing both at once is real, and it requires compassion and support.

Swipe through to learn how SAD can intersect with your healing journey and what steps can help. 💚

If you're experiencing these challenges, we're here for you. Call us today at (559) 599-0990 or visit oasiseatingrecovery.com

12/10/2025

12/08/2025

Learning to trust your body again is one of the bravest parts of recovery. 💚

It's not about perfection, it's about showing up for yourself with kindness, even on the hard days. Every moment you choose compassion over criticism is a step forward.

If you're working on rebuilding that trust, know that you're not alone. Recovery is possible, and support is here when you need it.

Call us today at (559) 599-0990 or visit oasiseatingrecovery.com

12/05/2025

The stretch between Thanksgiving and Christmas can feel especially challenging in recovery, with pressures around food, gatherings, and expectations.

It’s more than okay to listen to your body, set boundaries, ask for help, and create traditions that honor your healing. 💚

If you or someone you know is struggling, call us today at (559) 599-0990 or visit oasiseatingrecovery.com to learn more about how we can help.

12/04/2025

A supportive environment can make all the difference, especially during the busy holiday season. 💙

We offer structure and compassionate support to help create stability so you or your loved one can regain balance and move forward.

This December, give yourself permission to take the first step toward getting the care and support needed for healing.

If you or someone you know is struggling, call us today at (559) 599-0990 or visit oasiseatingrecovery.com to learn more about how we can help.