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Integra Health and Wellness

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United States
Fresno, CA
Integra Health and Wellness

Helping people feel their best to fulfill their purposes. California Professional Nursing Corporation

09/28/2025

🧠✨ Brain Health Matters ✨🧠

At Integra Health & Wellness, we believe your brain deserves the same level of care as the rest of your body. That’s why we take a functional, whole-person approach to optimizing brain health and cognitive performance.

By looking at both your past health history and your current lifestyle factors, we create strategies to support memory, focus, mood, and long-term brain vitality.

💡 Whether you’re seeking sharper mental clarity, improved energy, or preventive care for healthy aging, our team is here to help guide you toward your best self.

👉 Ready to optimize your brain health? Contact us today to learn more: https://integrahealthwellness.com/

09/25/2025

🌿 Breathe Easier with Personalized Allergy Testing 🌿

Seasonal sniffles, constant congestion, unexplained skin irritation—sometimes what feels like “just allergies” can be a sign of deeper imbalances in the body. At Integra Health & Wellness, we go beyond surface-level symptom relief with a functional medicine approach to allergy testing and care.

Our comprehensive testing helps uncover hidden triggers that may be affecting your breathing, energy, and overall well-being. By identifying the root causes of your allergic responses, we can design a personalized care plan that supports long-term balance and resilience.

✨ With personalized allergy testing, patients often experience:
✔️ Improved breathing and lung function
✔️ Relief from chronic sinus and skin irritation
✔️ Better energy and quality of sleep
✔️ A renewed sense of balance in everyday life

You deserve more than temporary relief—you deserve answers and a clear path to lasting wellness.

📞 Call us at (559) 840-0779 to schedule your personalized allergy testing and start finding balance in every breath.

09/23/2025

✨ Fibromyalgia Relief, Rooted in Functional Healing ✨

Fibromyalgia can feel overwhelming—chronic pain, fatigue, and disrupted sleep often interfere with every aspect of daily life. At Integra Health & Wellness, we believe that true healing begins by looking deeper than surface symptoms.

Our functional medicine approach focuses on identifying the underlying imbalances that contribute to fibromyalgia, then building a personalized plan designed to support your body’s natural ability to heal. Through a blend of advanced therapies and integrative strategies, we help patients experience:
✔️ Targeted Relief from daily pain
✔️ Renewed Energy to restore vitality
✔️ Personalized Healing tailored to your unique needs
✔️ Innovative Therapies grounded in science and compassion

Instead of temporary fixes, we provide a pathway toward lasting improvement and a better quality of life. Our goal is to help you feel stronger, more energized, and more in control of your health.

📌 If you’ve been searching for answers and are ready to explore a comprehensive approach to fibromyalgia relief, discover how Integra Health & Wellness can support your healing journey.

👉 Learn more here: https://integrahealthwellness.com/

09/19/2025

✨ Healthy, glowing skin starts with both inner balance and targeted therapies.

In this photo, she’s using a high-frequency wand, a gentle treatment that delivers a safe electrical current through a glass electrode. The result? Improved circulation, boosted collagen production, reduced inflammation, and clearer, brighter skin. 🌿

At Integra Health & Wellness, we combine tools like this with a functional medicine approach—supporting your skin from the inside out by addressing hormones, gut health, nutrition, and stress. Because when your body is in balance, your skin naturally reflects that radiance. ✨

📞 (559) 840-0779
🌐 IntegraHealthWellness.com

09/18/2025

🌿 Our Mission at Integra Health & Wellness 🌿

At Integra Health and Wellness, we believe true health goes beyond treating symptoms—it’s about uncovering the root cause and restoring balance in every area of life. 💚

✨ Our goal is simple: to help individuals of all ages feel their best so they can live with purpose, vitality, and joy. Whether it’s navigating hormone shifts, supporting children’s wellness, or addressing chronic concerns, we partner with you using a functional medicine approach—personalized care designed to help your body heal and thrive.

Because when you feel well, you can fully show up for the life you were meant to live. 🌸

📞 (559) 840-0779
🌐 IntegraHealthWellness.com

09/16/2025

🌿 Gut Health is the Foundation of Whole-Body Wellness 🌿

Your gut does so much more than digest food. It influences your energy, mood, hormones, immune system, and even brain clarity. When your gut is out of balance, everything else can feel off too—leaving you tired, foggy, inflamed, or struggling with stubborn health issues.

That’s why at Integra Health & Wellness, we focus on gut health through the lens of functional medicine. Instead of masking symptoms, we ask why—searching for the root causes of imbalance so we can bring your body back into harmony.

💡 Here’s how gut-focused functional medicine can transform your health:
✨ Boosts natural energy by improving nutrient absorption
✨ Supports balanced hormones for mood, metabolism & resilience
✨ Strengthens immunity and reduces inflammation
✨ Improves mental clarity and cognitive function
✨ Restores digestive comfort and vitality

Healing your gut means healing your whole self—from the inside out.

If you’re ready to uncover the deeper connections in your health and reclaim your energy, we’re here to guide you.

📍 Learn more at integrahealthwellness.com

09/12/2025

🌿 Beyond Symptoms. Toward True Healing. 🌿

Autoimmune conditions are complex — and lasting relief takes more than simply masking symptoms. Through a functional medicine approach, Julie Helm, NP, at Integra Health & Wellness goes deeper to uncover the root causes that often go unnoticed, such as:
✨ Environmental triggers (mold, toxins, biotoxins)
✨ Nutrient deficiencies
✨ Chronic inflammation

With this deeper understanding, she creates a personalized healing plan that really works — tailored to your body and your journey back to wellness.

💻 Learn more today: integrahealthwellness.com

09/11/2025

🇺🇸 September 11th – We Remember 🇺🇸

Today, we pause to honor the lives lost, the courage of first responders, and the resilience of a nation forever changed. ❤️🤍💙

At Integra Health & Wellness, we believe that true wellness extends beyond the individual — it’s about community, connection, and remembering the strength we find in one another during difficult times.

May we never forget the sacrifice, bravery, and unity shown on this day. 🕊️

09/09/2025

✨ Gentle Reminder ✨
Your health is just as important as the meetings, tasks, and events you schedule every day. Too often, we put ourselves last on the calendar — but true wellness begins when you prioritize you.

At Integra Health & Wellness, we’re here to support your journey with compassionate care and a holistic approach that meets you where you are. Whether it’s balancing your hormones, finding natural solutions for fatigue, or simply creating space for preventative care, your health deserves a permanent place on your to-do list.

📅 Take a moment today to secure your appointment and put your well-being first: integrahealthwellness.com

💙 Because when you thrive, everything else in life flows better.

09/05/2025

✨ Clean ingredients. Healthy hair. Peace of mind. ✨

At Integra Health & Wellness, we believe what you put on your body matters just as much as what you put in it. That’s why we love Attitude’s Super Leaves™ Nourishing Shampoo—made with natural, plant-based ingredients like grape seed oil and olive leaves to restore shine and softness without harmful chemicals.

🌿 Vegan & cruelty-free
🌿 Dermatologically tested
🌿 Safe for your body and the planet

Because wellness isn’t just about treatments—it’s about everyday choices that help you look and feel your best. 💚

🛁 Ready to make the switch? Ask us about our favorite clean swaps for your home and personal care.

09/04/2025

💡 If your labs keep coming back “normal” but you still don’t feel well—it’s time to dig deeper.

Autoimmune issues often go far beyond what traditional testing can uncover. Symptoms like:
⚡ Persistent fatigue
⚡ Brain fog or memory struggles
⚡ Unexplained joint or muscle pain
⚡ Flare-ups tied to food, stress, or hormones

…are your body’s way of signaling imbalance.

At Integra Health & Wellness, we don’t just suppress symptoms. Our Autoimmune Discovery Call is the first step in uncovering root causes like inflammation, gut dysfunction, hidden triggers, and immune imbalances—so you can finally get real answers and a personalized plan for long-term healing.

✨ Stop guessing. Start solving.
📞 Book your Autoimmune Discovery Call today: https://integrahealthwellnesspatients.com/discovery-call

09/02/2025

🌱 Did you know your gut health impacts far more than just digestion?

From your immune system to your hormones, mood, skin, and energy levels — your gut is at the core of your overall health. When it’s out of balance, you might notice symptoms like bloating, fatigue, brain fog, food sensitivities, or even skin breakouts.

At Integra Health & Wellness, we take a functional approach to Personalized Gut Restoration that goes beyond quick fixes and cookie-cutter diets. Our programs are designed to uncover the root cause of your gut imbalances through:
✨ Comprehensive lab testing
✨ Targeted nutritional guidance
✨ Functional medicine strategies tailored to your unique needs

Instead of just masking symptoms, we help you restore balance, support optimal digestion, boost your immunity, and revitalize your energy—because true healing starts in the gut.

💚 It’s time to invest in your gut health and feel the difference in your whole body.

📍 Located in Fresno, CA
🔗 Learn more at https://integrahealthwellness.com/

Address

7575 N Cedar Avenue Suite 104
Fresno, CA
93720

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 4pm

Website

https://integrahealthwellness.com/

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